James Congdon -
Ironman 70.3 WC St. George 2022

Quick facts

2476/2238/17Alle/Geschlecht/AK

M60-64Altersklasse

2268Startnummer

USANationalität


34:50	2:45:36	1:42:27	5:15:23

Vergleiche James Congdon mit anderen Athleten!

2268 Congdon

2255 Torle ×

2273 Carr ×

2258 Stedman ×

2272 Hertel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:50	00:34:50	01:50 min/100m	-03:18 (34.) ●	+00:19 (2052.) ●	-00:40 (2671.) ●
Wechsel		00:43:18	00:08:28	-	-00:54 (62.) ●	+00:53 (2566.) ●	+00:24 (3503.) ●
Radfahren	8 km	00:57:48	00:14:30	33.1 km/h	-00:34 (48.) ●	+00:35 (2654.) ●	-00:11 (2851.) ●
Radfahren	19.8 km	01:19:02	00:21:14	33.34 km/h	-01:35 (21.) ●	+00:15 (2193.) ●	-01:04 (2270.) ●
Radfahren	35.4 km	01:45:50	00:26:48	34.93 km/h	-01:19 (39.) ●	+01:23 (2706.) ●	+00:16 (3178.) ●
Radfahren	41.2 km	01:58:21	00:12:31	27.8 km/h	-00:50 (35.) ●	+00:20 (2404.) ●	-00:22 (2575.) ●
Radfahren	54 km	02:22:06	00:23:45	32.34 km/h	-02:14 (29.) ●	+00:20 (2332.) ●	-00:54 (2515.) ●
Radfahren	60.8 km	02:33:02	00:10:56	37.32 km/h	-01:02 (29.) ●	±00:00 (2093.) ●	-00:44 (2142.) ●
Radfahren	63.7 km	02:38:40	00:05:38	30.89 km/h	-00:22 (26.) ●	+00:05 (2292.) ●	-00:12 (2473.) ●
Radfahren	68.4 km	02:47:17	00:08:37	32.73 km/h	-00:33 (45.) ●	+00:21 (2525.) ●	-01:59 (2525.) ●
Radfahren	74.7 km	03:09:33	00:22:16	16.98 km/h	-03:13 (23.) ●	+00:02 (2103.) ●	+00:41 (3571.) ●
Radfahren	86 km	03:23:16	00:13:43	49.43 km/h	-00:53 (41.) ●	+00:06 (2154.) ●	-00:50 (2185.) ●
Radfahren	88.4 km	03:25:49	00:02:33	56.47 km/h	-00:08 (42.) ●	±00:00 (2069.) ●	-00:08 (2115.) ●
Radfahren	90.3 km	03:28:54	00:03:05	36.97 km/h	-00:02 (78.) ●	+00:03 (2802.) ●	-00:01 (3415.) ●
Radfahren	90.3 km	03:28:54	02:45:36	32.72 km/h	-12:45 (28.) ●	+03:30 (2367.) ●	-05:28 (2522.) ●
Wechsel		03:32:56	00:04:02	-	-00:12 (76.) ●	+00:54 (2862.) ●	+00:45 (4115.) ●
Laufen	0.2 km	03:33:56	00:01:00	05:00 min/km	-00:08 (24.) ●	±00:00 (2099.) ●	±00:00 (3261.) ●
Laufen	1.9 km	03:42:30	00:08:34	05:02 min/km	-01:08 (28.) ●	+00:06 (2202.) ●	-00:22 (2534.) ●
Laufen	3.2 km	03:48:24	00:05:54	04:32 min/km	-00:48 (24.) ●	+00:01 (2137.) ●	-00:19 (2402.) ●
Laufen	4.3 km	03:54:51	00:06:27	05:51 min/km	-01:03 (19.) ●	-00:01 (2122.) ●	-00:20 (2563.) ●
Laufen	5 km	03:57:30	00:02:39	03:47 min/km	-00:30 (10.) ●	-00:06 (1735.) ●	-00:15 (1933.) ●
Laufen	6.2 km	04:03:17	00:05:47	04:49 min/km	-00:54 (23.) ●	-00:02 (2054.) ●	-00:19 (2423.) ●
Laufen	7.9 km	04:11:01	00:07:44	04:32 min/km	-01:16 (18.) ●	-00:06 (1981.) ●	-00:28 (2310.) ●
Laufen	8.4 km	04:12:56	00:01:55	03:50 min/km	-00:19 (16.) ●	-00:01 (1979.) ●	-00:08 (2201.) ●
Laufen	9.3 km	04:17:01	00:04:05	04:32 min/km	-00:51 (11.) ●	-00:10 (1777.) ●	-00:21 (2088.) ●
Laufen	10.2 km	04:21:17	00:04:16	04:44 min/km	-00:52 (14.) ●	-00:06 (1936.) ●	-00:22 (2163.) ●
Laufen	10.5 km	04:23:24	00:02:07	07:03 min/km	-00:02 (83.) ●	+00:19 (3043.) ●	+00:15 (4330.) ●
Laufen	10.7 km	04:23:56	00:00:32	02:40 min/km	-00:07 (9.) ●	-00:01 (1736.) ●	-00:03 (2071.) ●
Laufen	12.4 km	04:33:12	00:09:16	05:27 min/km	-01:35 (26.) ●	+00:04 (2196.) ●	-00:27 (2602.) ●
Laufen	13.7 km	04:39:13	00:06:01	04:37 min/km	-01:30 (8.) ●	-00:21 (1634.) ●	-00:44 (1787.) ●
Laufen	14.8 km	04:45:52	00:06:39	06:02 min/km	-01:44 (11.) ●	-00:21 (1768.) ●	-00:41 (2093.) ●
Laufen	15.4 km	04:48:40	00:02:48	04:40 min/km	-00:39 (10.) ●	-00:08 (1754.) ●	-00:18 (1976.) ●
Laufen	16.7 km	04:54:51	00:06:11	04:45 min/km	-01:02 (27.) ●	+00:01 (2166.) ●	-00:16 (2656.) ●
Laufen	18.4 km	05:02:57	00:08:06	04:45 min/km	-01:38 (19.) ●	-00:10 (1970.) ●	-00:32 (2358.) ●
Laufen	18.9 km	05:04:55	00:01:58	03:56 min/km	-00:26 (12.) ●	-00:04 (1843.) ●	-00:11 (2056.) ●
Laufen	19.8 km	05:09:08	00:04:13	04:41 min/km	-01:01 (13.) ●	-00:13 (1732.) ●	-00:25 (2057.) ●
Laufen	20.7 km	05:13:31	00:04:23	04:52 min/km	-01:07 (9.) ●	-00:13 (1780.) ●	-00:28 (2026.) ●
Laufen	20.9 km	05:15:04	00:01:33	07:45 min/km	-00:27 (4.) ●	-00:09 (1245.) ●	-00:12 (1466.) ●
Laufen	21.1 km	05:15:23	00:00:19	01:34 min/km	-00:05 (5.) ●	-00:04 (1278.) ●	-00:05 (1364.) ●
Laufen	21.1 km	05:15:23	01:42:27	04:51 min/km	-19:12 (14.) ●	-01:45 (1964.) ●	-07:01 (2264.) ●
Total	113.3 km	05:15:23	05:15:23	21.55 km/h	-36:21 (17.) ●	+03:51 (2238.) ●	-12:00 (2476.) ●

Ges	Sex	Ak	Name	#	AK
2085	1923	12	David Phillips	2265	M60-64	USA	00:36:46	02:41:12	01:41:44	05:08:09
2320	2118	13	Peter Grilc	2289	M60-64	SVN	00:34:14	02:46:08	01:41:45	05:12:17
2341	2135	14	Thomas Geiger	2242	M60-64	DEU	00:32:35	02:41:35	01:48:03	05:12:36
2440	2210	15	Marten Torle	2255	M60-64	SWE	00:40:06	02:41:26	01:45:27	05:14:37
2473	2236	16	Adrian Carr	2273	M60-64	GBR	00:30:56	02:50:16	01:45:58	05:15:20
2476	2238	17	James Congdon	2268	M60-64	USA	00:34:50	02:45:36	01:42:27	05:15:23
2498	2249	18	Paul Stedman	2258	M60-64	USA	00:36:21	02:45:05	01:43:33	05:15:43
2552	2297	19	Keith Hertel	2272	M60-64	USA	00:33:34	02:40:36	01:51:43	05:16:54
2564	2305	20	Jean-Luc Franchi	2306	M60-64	FRA	00:36:03	02:42:50	01:44:38	05:17:11
2568	2308	21	Ernst Woerlee	2317	M60-64	NLD	00:29:53	02:46:00	01:52:07	05:17:19