Jim Sowders -
Ironman 70.3 WC St. George 2022

Quick facts

5024/3441/144Alle/Geschlecht/AK

M60-64Altersklasse

2405Startnummer

USANationalität


47:22	3:22:27	2:17:54	6:44:48

Vergleiche Jim Sowders mit anderen Athleten!

2405 Sowders

2399 Brouillette ×

2297 Dreher ×

2325 Curtis ×

2348 Cooper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:22	00:47:22	02:29 min/100m	+09:14 (146.) ●	+12:51 (3459.) ●	+11:52 (5175.) ●
Wechsel		00:59:18	00:11:56	-	+02:34 (137.) ●	+04:21 (3370.) ●	+03:52 (4889.) ●
Radfahren	8 km	01:16:42	00:17:24	27.59 km/h	+02:20 (154.) ●	+03:29 (3492.) ●	+02:43 (5058.) ●
Radfahren	19.8 km	01:42:28	00:25:46	27.48 km/h	+02:57 (152.) ●	+04:47 (3443.) ●	+03:28 (4699.) ●
Radfahren	35.4 km	02:15:14	00:32:46	28.57 km/h	+04:39 (154.) ●	+07:21 (3476.) ●	+06:14 (5139.) ●
Radfahren	41.2 km	02:30:41	00:15:27	22.52 km/h	+02:06 (148.) ●	+03:16 (3450.) ●	+02:34 (4944.) ●
Radfahren	54 km	02:59:02	00:28:21	27.09 km/h	+02:22 (138.) ●	+04:56 (3365.) ●	+03:42 (4711.) ●
Radfahren	60.8 km	03:11:52	00:12:50	31.79 km/h	+00:52 (140.) ●	+01:54 (3328.) ●	+01:10 (4179.) ●
Radfahren	63.7 km	03:18:25	00:06:33	26.56 km/h	+00:33 (145.) ●	+01:00 (3366.) ●	+00:43 (4590.) ●
Radfahren	68.4 km	03:28:56	00:10:31	26.81 km/h	+01:21 (148.) ●	+02:15 (3440.) ●	-00:05 (3443.) ●
Radfahren	74.7 km	03:58:59	00:30:03	12.58 km/h	+04:34 (143.) ●	+07:49 (3429.) ●	+08:28 (5243.) ●
Radfahren	86 km	04:15:25	00:16:26	41.26 km/h	+01:50 (149.) ●	+02:49 (3416.) ●	+01:53 (4476.) ●
Radfahren	88.4 km	04:18:24	00:02:59	48.27 km/h	+00:18 (145.) ●	+00:26 (3394.) ●	+00:18 (4468.) ●
Radfahren	90.3 km	04:21:45	00:03:21	34.03 km/h	+00:14 (137.) ●	+00:19 (3371.) ●	+00:15 (4692.) ●
Radfahren	90.3 km	04:21:45	03:22:27	26.76 km/h	+24:06 (149.) ●	+40:21 (3442.) ●	+31:23 (4904.) ●
Wechsel		04:26:54	00:05:09	-	+00:55 (119.) ●	+02:01 (3281.) ●	+01:52 (4853.) ●
Laufen	0.2 km	04:28:08	00:01:14	06:10 min/km	+00:06 (126.) ●	+00:14 (3316.) ●	+00:14 (4991.) ●
Laufen	1.9 km	04:38:35	00:10:27	06:08 min/km	+00:45 (124.) ●	+01:59 (3314.) ●	+01:31 (4628.) ●
Laufen	3.2 km	04:46:59	00:08:24	06:27 min/km	+01:42 (151.) ●	+02:31 (3471.) ●	+02:11 (5141.) ●
Laufen	4.3 km	04:56:42	00:09:43	08:50 min/km	+02:13 (150.) ●	+03:15 (3473.) ●	+02:56 (5191.) ●
Laufen	5 km	05:00:04	00:03:22	04:48 min/km	+00:13 (120.) ●	+00:37 (3291.) ●	+00:28 (4597.) ●
Laufen	6.2 km	05:07:42	00:07:38	06:21 min/km	+00:57 (137.) ●	+01:49 (3380.) ●	+01:32 (4919.) ●
Laufen	7.9 km	05:17:39	00:09:57	05:51 min/km	+00:57 (127.) ●	+02:07 (3332.) ●	+01:45 (4815.) ●
Laufen	8.4 km	05:20:11	00:02:32	05:04 min/km	+00:18 (139.) ●	+00:36 (3398.) ●	+00:29 (4934.) ●
Laufen	9.3 km	05:25:56	00:05:45	06:23 min/km	+00:49 (137.) ●	+01:30 (3393.) ●	+01:19 (5008.) ●
Laufen	10.2 km	05:32:00	00:06:04	06:44 min/km	+00:56 (143.) ●	+01:42 (3402.) ●	+01:26 (4980.) ●
Laufen	10.5 km	05:34:01	00:02:01	06:43 min/km	-00:08 (68.) ●	+00:13 (2897.) ●	+00:09 (4022.) ●
Laufen	10.7 km	05:34:38	00:00:37	03:05 min/km	-00:02 (74.) ●	+00:04 (2889.) ●	+00:02 (3925.) ●
Laufen	12.4 km	05:47:19	00:12:41	07:27 min/km	+01:50 (140.) ●	+03:29 (3381.) ●	+02:58 (4956.) ●
Laufen	13.7 km	05:55:59	00:08:40	06:40 min/km	+01:09 (134.) ●	+02:18 (3367.) ●	+01:55 (4899.) ●
Laufen	14.8 km	06:06:03	00:10:04	09:09 min/km	+01:41 (142.) ●	+03:04 (3396.) ●	+02:44 (5038.) ●
Laufen	15.4 km	06:09:40	00:03:37	06:01 min/km	+00:10 (110.) ●	+00:41 (3200.) ●	+00:31 (4507.) ●
Laufen	16.7 km	06:17:05	00:07:25	05:42 min/km	+00:12 (106.) ●	+01:15 (3134.) ●	+00:58 (4419.) ●
Laufen	18.4 km	06:27:52	00:10:47	06:20 min/km	+01:03 (123.) ●	+02:31 (3324.) ●	+02:09 (4851.) ●
Laufen	18.9 km	06:30:18	00:02:26	04:52 min/km	+00:02 (100.) ●	+00:24 (3167.) ●	+00:17 (4381.) ●
Laufen	19.8 km	06:36:02	00:05:44	06:22 min/km	+00:30 (118.) ●	+01:18 (3284.) ●	+01:06 (4793.) ●
Laufen	20.7 km	06:42:37	00:06:35	07:18 min/km	+01:05 (137.) ●	+01:59 (3395.) ●	+01:44 (5008.) ●
Laufen	20.9 km	06:44:25	00:01:48	09:00 min/km	-00:12 (48.) ●	+00:06 (2594.) ●	+00:03 (3492.) ●
Laufen	21.1 km	06:44:48	00:00:23	01:54 min/km	-00:01 (71.) ●	±00:00 (2694.) ●	-00:01 (3321.) ●
Laufen	21.1 km	06:44:48	02:17:54	06:32 min/km	+16:15 (129.) ●	+33:42 (3370.) ●	+28:26 (4898.) ●
Total	113.3 km	06:44:48	06:44:48	16.79 km/h	+53:04 (144.) ●	+01:33:16 (3441.) ●	+01:17:25 (5024.) ●

Ges	Sex	Ak	Name	#	AK
4748	3357	139	Graham Crowther	2247	M60-64	AUS	00:35:39	03:15:59	02:18:24	06:24:22
4887	3401	140	Shaun Marshall-Pryde	2244	M60-64	USA	00:40:19	03:07:13	02:33:47	06:33:38
4924	3414	141	Gary Williams	2380	M60-64	AUS	00:35:27	03:17:17	02:34:12	06:36:19
4994	3431	142	Robert Brouillette	2399	M60-64	CAN	00:48:00	03:24:26	02:15:56	06:41:57
5004	3433	143	Thomas Dreher	2297	M60-64	DEU	00:42:16	03:21:21	02:24:12	06:42:58
5024	3441	144	Jim Sowders	2405	M60-64	USA	00:47:22	03:22:27	02:17:54	06:44:48
5026	3442	145	David Curtis	2325	M60-64	USA	00:42:09	03:07:29	02:33:18	06:45:03
5030	3444	146	Norman Cooper	2348	M60-64	USA	00:36:46	03:05:07	02:46:24	06:46:05
5049	3450	147	Mark Stieren	2342	M60-64	USA	00:49:29	03:12:27	02:31:26	06:48:00
5065	3453	148	Glen Skelton	2415	M60-64	USA	00:39:22	03:31:25	02:16:05	06:49:32