Lacey Menasco -
Ironman 70.3 WC St. George 2022
Quick facts
3400/551/72Alle/Geschlecht/AK
F40-44Altersklasse
242Startnummer
USANationalität
39:16 | 2:54:46 | 1:52:17 | 5:35:39 |
Vergleiche Lacey Menasco mit anderen Athleten!
242 Menasco
451 Gregoire ×
439 Hamister ×
395 Barduco de Oliveira ×
166 Mabire ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | +01:33 (174.) ● | +01:50 (1200.) ● | +03:46 (4215.) ● |
Wechsel | 00:45:57 | 00:06:41 | - | -02:42 (39.) ● | -02:20 (438.) ● | -01:23 (1804.) ● | |
Radfahren | 8 km | 01:00:40 | 00:14:43 | 32.62 km/h | -01:37 (20.) ● | -01:27 (268.) ● | +00:02 (3088.) ● |
Radfahren | 19.8 km | 01:23:40 | 00:23:00 | 30.78 km/h | -01:58 (25.) ● | -01:52 (359.) ● | +00:42 (3440.) ● |
Radfahren | 35.4 km | 01:50:42 | 00:27:02 | 34.62 km/h | -01:07 (84.) ● | -01:41 (533.) ● | +00:30 (3313.) ● |
Radfahren | 41.2 km | 02:03:54 | 00:13:12 | 26.36 km/h | -00:57 (45.) ● | -01:03 (430.) ● | +00:19 (3375.) ● |
Radfahren | 54 km | 02:28:48 | 00:24:54 | 30.84 km/h | -02:10 (24.) ● | -02:08 (419.) ● | +00:15 (3231.) ● |
Radfahren | 60.8 km | 02:40:56 | 00:12:08 | 33.63 km/h | -00:49 (41.) ● | -00:56 (424.) ● | +00:28 (3553.) ● |
Radfahren | 63.7 km | 02:46:55 | 00:05:59 | 29.08 km/h | -00:16 (68.) ● | -00:24 (526.) ● | +00:09 (3473.) ● |
Radfahren | 68.4 km | 03:00:42 | 00:13:47 | 20.46 km/h | -01:21 (40.) ● | -01:22 (435.) ● | +03:11 (3982.) ● |
Radfahren | 74.7 km | 03:19:11 | 00:18:29 | 20.45 km/h | -01:49 (40.) ● | -01:50 (436.) ● | -03:06 (764.) ● |
Radfahren | 86 km | 03:34:42 | 00:15:31 | 43.69 km/h | -00:51 (79.) ● | -00:51 (516.) ● | +00:58 (3768.) ● |
Radfahren | 88.4 km | 03:37:36 | 00:02:54 | 49.66 km/h | -00:05 (110.) ● | -00:05 (773.) ● | +00:13 (4074.) ● |
Radfahren | 90.3 km | 03:40:43 | 00:03:07 | 36.58 km/h | -00:06 (93.) ● | -00:07 (661.) ● | +00:01 (3566.) ● |
Radfahren | 90.3 km | 03:40:43 | 02:54:46 | 31 km/h | -13:06 (40.) ● | -13:46 (408.) ● | +03:42 (3337.) ● |
Wechsel | 03:43:22 | 00:02:39 | - | -00:50 (76.) ● | -00:55 (526.) ● | -00:38 (2052.) ● | |
Laufen | 0.2 km | 03:44:23 | 00:01:01 | 05:05 min/km | +00:03 (189.) ● | +00:02 (1165.) ● | +00:01 (3374.) ● |
Laufen | 1.9 km | 03:53:40 | 00:09:17 | 05:27 min/km | -00:21 (118.) ● | -00:35 (735.) ● | +00:21 (3587.) ● |
Laufen | 3.2 km | 04:00:13 | 00:06:33 | 05:02 min/km | -00:08 (123.) ● | -00:19 (773.) ● | +00:20 (3752.) ● |
Laufen | 4.3 km | 04:07:09 | 00:06:56 | 06:18 min/km | -00:16 (119.) ● | -00:27 (763.) ● | +00:09 (3469.) ● |
Laufen | 5 km | 04:10:12 | 00:03:03 | 04:21 min/km | -00:03 (132.) ● | -00:08 (807.) ● | +00:09 (3737.) ● |
Laufen | 6.2 km | 04:16:53 | 00:06:41 | 05:34 min/km | +00:10 (175.) ● | +00:03 (1079.) ● | +00:35 (4130.) ● |
Laufen | 7.9 km | 04:25:28 | 00:08:35 | 05:02 min/km | -00:07 (135.) ● | -00:18 (850.) ● | +00:23 (3696.) ● |
Laufen | 8.4 km | 04:27:40 | 00:02:12 | 04:24 min/km | ±00:00 (144.) ● | -00:04 (874.) ● | +00:09 (3937.) ● |
Laufen | 9.3 km | 04:32:14 | 00:04:34 | 05:04 min/km | -00:04 (143.) ● | -00:13 (826.) ● | +00:08 (3557.) ● |
Laufen | 10.2 km | 04:36:58 | 00:04:44 | 05:15 min/km | -00:14 (107.) ● | -00:24 (697.) ● | +00:06 (3448.) ● |
Laufen | 10.5 km | 04:38:52 | 00:01:54 | 06:19 min/km | -00:02 (138.) ● | -00:07 (830.) ● | +00:02 (3425.) ● |
Laufen | 10.7 km | 04:39:27 | 00:00:35 | 02:55 min/km | -00:01 (104.) ● | -00:03 (626.) ● | ±00:00 (3066.) ● |
Laufen | 12.4 km | 04:49:26 | 00:09:59 | 05:52 min/km | -00:20 (119.) ● | -00:44 (738.) ● | +00:16 (3457.) ● |
Laufen | 13.7 km | 04:56:17 | 00:06:51 | 05:16 min/km | -00:24 (98.) ● | -00:37 (645.) ● | +00:06 (3323.) ● |
Laufen | 14.8 km | 05:03:41 | 00:07:24 | 06:43 min/km | -00:21 (112.) ● | -00:36 (713.) ● | +00:04 (3239.) ● |
Laufen | 15.4 km | 05:06:47 | 00:03:06 | 05:10 min/km | -00:11 (98.) ● | -00:18 (632.) ● | ±00:00 (3182.) ● |
Laufen | 16.7 km | 05:13:08 | 00:06:21 | 04:53 min/km | -00:25 (91.) ● | -00:38 (589.) ● | -00:06 (2963.) ● |
Laufen | 18.4 km | 05:21:46 | 00:08:38 | 05:04 min/km | -00:24 (110.) ● | -00:44 (681.) ● | ±00:00 (3181.) ● |
Laufen | 18.9 km | 05:24:00 | 00:02:14 | 04:28 min/km | -00:03 (133.) ● | -00:08 (776.) ● | +00:05 (3575.) ● |
Laufen | 19.8 km | 05:28:42 | 00:04:42 | 05:13 min/km | -00:07 (134.) ● | -00:18 (786.) ● | +00:04 (3343.) ● |
Laufen | 20.7 km | 05:33:38 | 00:04:56 | 05:28 min/km | -00:14 (109.) ● | -00:24 (734.) ● | +00:05 (3376.) ● |
Laufen | 20.9 km | 05:35:16 | 00:01:38 | 08:10 min/km | -00:10 (51.) ● | -00:14 (390.) ● | -00:07 (2117.) ● |
Laufen | 21.1 km | 05:35:39 | 00:00:23 | 01:54 min/km | -00:02 (71.) ● | -00:02 (446.) ● | -00:01 (3012.) ● |
Laufen | 21.1 km | 05:35:39 | 01:52:17 | 05:19 min/km | -03:44 (113.) ● | -07:16 (735.) ● | +02:49 (3444.) ● |
Total | 113.3 km | 05:35:39 | 05:35:39 | 20.25 km/h | -18:49 (72.) ● | -22:27 (551.) ● | +08:16 (3400.) ● |