Cesar Kiamco -
Ironman 70.3 WC St. George 2022

Quick facts

4675/3335/278Alle/Geschlecht/AK

M55-59Altersklasse

2459Startnummer

PANNationalität


36:27	3:18:08	2:02:22	6:20:03

Vergleiche Cesar Kiamco mit anderen Athleten!

2459 Kiamco

2607 Hespanha ×

2631 Finn ×

2692 Magill ×

2737 Sumner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-00:41 (163.) ●	+01:56 (2497.) ●	+00:57 (3331.) ●
Wechsel		00:52:20	00:15:53	-	+07:02 (304.) ●	+08:18 (3510.) ●	+07:49 (5255.) ●
Radfahren	8 km	01:08:19	00:15:59	30.03 km/h	+01:31 (283.) ●	+02:04 (3330.) ●	+01:18 (4260.) ●
Radfahren	19.8 km	01:32:16	00:23:57	29.56 km/h	+02:09 (285.) ●	+02:58 (3280.) ●	+01:39 (3940.) ●
Radfahren	35.4 km	02:04:04	00:31:48	29.43 km/h	+04:51 (299.) ●	+06:23 (3443.) ●	+05:16 (5021.) ●
Radfahren	41.2 km	02:18:16	00:14:12	24.51 km/h	+01:24 (274.) ●	+02:01 (3293.) ●	+01:19 (4256.) ●
Radfahren	54 km	02:50:14	00:31:58	24.03 km/h	+07:13 (303.) ●	+08:33 (3485.) ●	+07:19 (5180.) ●
Radfahren	60.8 km	03:03:22	00:13:08	31.07 km/h	+01:47 (288.) ●	+02:12 (3369.) ●	+01:28 (4418.) ●
Radfahren	63.7 km	03:09:47	00:06:25	27.12 km/h	+00:38 (284.) ●	+00:52 (3309.) ●	+00:35 (4400.) ●
Radfahren	68.4 km	03:19:56	00:10:09	27.78 km/h	+01:23 (286.) ●	+01:53 (3378.) ●	-00:27 (3381.) ●
Radfahren	74.7 km	03:46:44	00:26:48	14.1 km/h	+03:04 (263.) ●	+04:34 (3231.) ●	+05:13 (5006.) ●
Radfahren	86 km	04:03:46	00:17:02	39.8 km/h	+02:55 (302.) ●	+03:25 (3469.) ●	+02:29 (4785.) ●
Radfahren	88.4 km	04:06:57	00:03:11	45.24 km/h	+00:34 (305.) ●	+00:38 (3494.) ●	+00:30 (4973.) ●
Radfahren	90.3 km	04:10:28	00:03:31	32.42 km/h	+00:29 (302.) ●	+00:29 (3471.) ●	+00:25 (5059.) ●
Radfahren	90.3 km	04:10:28	03:18:08	27.35 km/h	+27:58 (296.) ●	+36:02 (3409.) ●	+27:04 (4751.) ●
Wechsel		04:17:41	00:07:13	-	+03:24 (300.) ●	+04:05 (3504.) ●	+03:56 (5283.) ●
Laufen	0.2 km	04:18:53	00:01:12	06:00 min/km	+00:07 (268.) ●	+00:12 (3256.) ●	+00:12 (4888.) ●
Laufen	1.9 km	04:29:05	00:10:12	06:00 min/km	+01:02 (270.) ●	+01:44 (3255.) ●	+01:16 (4470.) ●
Laufen	3.2 km	04:36:04	00:06:59	05:22 min/km	+00:38 (263.) ●	+01:06 (3233.) ●	+00:46 (4365.) ●
Laufen	4.3 km	04:43:30	00:07:26	06:45 min/km	+00:25 (231.) ●	+00:58 (3034.) ●	+00:39 (4106.) ●
Laufen	5 km	04:46:49	00:03:19	04:44 min/km	+00:21 (259.) ●	+00:34 (3249.) ●	+00:25 (4500.) ●
Laufen	6.2 km	04:53:55	00:07:06	05:54 min/km	+00:49 (265.) ●	+01:17 (3247.) ●	+01:00 (4587.) ●
Laufen	7.9 km	05:04:04	00:10:09	05:58 min/km	+01:39 (286.) ●	+02:19 (3362.) ●	+01:57 (4893.) ●
Laufen	8.4 km	05:06:15	00:02:11	04:22 min/km	+00:05 (225.) ●	+00:15 (3047.) ●	+00:08 (3919.) ●
Laufen	9.3 km	05:11:04	00:04:49	05:21 min/km	+00:13 (226.) ●	+00:34 (2998.) ●	+00:23 (4078.) ●
Laufen	10.2 km	05:16:04	00:05:00	05:33 min/km	+00:14 (235.) ●	+00:38 (3031.) ●	+00:22 (3995.) ●
Laufen	10.5 km	05:18:06	00:02:02	06:46 min/km	+00:04 (224.) ●	+00:14 (2929.) ●	+00:10 (4084.) ●
Laufen	10.7 km	05:18:44	00:00:38	03:10 min/km	+00:02 (220.) ●	+00:05 (3027.) ●	+00:03 (4190.) ●
Laufen	12.4 km	05:29:12	00:10:28	06:09 min/km	+00:23 (223.) ●	+01:16 (2962.) ●	+00:45 (3917.) ●
Laufen	13.7 km	05:36:20	00:07:08	05:29 min/km	+00:11 (215.) ●	+00:46 (2902.) ●	+00:23 (3754.) ●
Laufen	14.8 km	05:45:41	00:09:21	08:29 min/km	+01:41 (278.) ●	+02:21 (3305.) ●	+02:01 (4828.) ●
Laufen	15.4 km	05:49:00	00:03:19	05:31 min/km	+00:08 (223.) ●	+00:23 (2932.) ●	+00:13 (3895.) ●
Laufen	16.7 km	05:56:30	00:07:30	05:46 min/km	+00:49 (261.) ●	+01:20 (3163.) ●	+01:03 (4480.) ●
Laufen	18.4 km	06:05:31	00:09:01	05:18 min/km	+00:05 (196.) ●	+00:45 (2766.) ●	+00:23 (3664.) ●
Laufen	18.9 km	06:07:49	00:02:18	04:36 min/km	+00:05 (214.) ●	+00:16 (2952.) ●	+00:09 (3919.) ●
Laufen	19.8 km	06:12:40	00:04:51	05:23 min/km	+00:02 (193.) ●	+00:25 (2743.) ●	+00:13 (3697.) ●
Laufen	20.7 km	06:17:47	00:05:07	05:41 min/km	+00:03 (195.) ●	+00:31 (2846.) ●	+00:16 (3774.) ●
Laufen	20.9 km	06:19:41	00:01:54	09:30 min/km	+00:04 (210.) ●	+00:12 (2924.) ●	+00:09 (4100.) ●
Laufen	21.1 km	06:20:03	00:00:22	01:49 min/km	-00:01 (145.) ●	-00:01 (2399.) ●	-00:02 (2821.) ●
Laufen	21.1 km	06:20:03	02:02:22	05:47 min/km	+09:09 (248.) ●	+18:10 (3126.) ●	+12:54 (4270.) ●
Total	113.3 km	06:20:03	06:20:03	17.89 km/h	+46:52 (278.) ●	+01:08:31 (3335.) ●	+52:40 (4675.) ●

Ges	Sex	Ak	Name	#	AK
4592	3308	273	Mike Mobius	2678	M55-59	DEU	00:45:59	03:08:17	02:04:08	06:15:49
4615	3313	274	Clemens Scholzen	2773	M55-59	CHE	00:44:28	03:00:04	02:12:20	06:17:14
4618	3314	275	Brian Pogue	2653	M55-59	USA	00:36:49	03:02:19	02:17:32	06:17:25
4621	3315	276	Ricardo Hespanha	2607	M55-59	BRA	00:41:04	03:02:12	02:21:37	06:17:30
4639	3322	277	Sean Finn	2631	M55-59	IRL	00:43:13	02:57:34	02:26:37	06:18:19
4675	3335	278	Cesar Kiamco	2459	M55-59	PAN	00:36:27	03:18:08	02:02:22	06:20:03
4688	3339	279	Peter Magill	2692	M55-59	DNK	00:42:21	03:08:03	02:16:42	06:20:42
4718	3346	280	Phil Sumner	2737	M55-59	GBR	00:43:32	03:10:35	02:12:22	06:22:33
4743	3353	281	Alex Hsia	2745	M55-59	USA	00:54:12	03:03:55	02:14:18	06:24:12
4747	3356	282	Chris Gdanski	2518	M55-59	CAN	00:39:00	03:15:10	02:18:13	06:24:19