Ronda Vanderwall -
Ironman 70.3 WC St. George 2022

Quick facts

4200/1016/162Alle/Geschlecht/AK

F40-44Altersklasse

248Startnummer

USANationalität


34:00	3:10:27	2:02:26	5:57:42

Vergleiche Ronda Vanderwall mit anderen Athleten!

248 Vanderwall

330 Corona ×

311 Bonneau ×

206 Bocanegra ×

378 Peterson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:00	00:34:00	01:47 min/100m	-03:43 (67.) ●	-03:26 (512.) ●	-01:30 (2292.) ●
Wechsel		00:40:51	00:06:51	-	-02:32 (44.) ●	-02:10 (485.) ●	-01:13 (1994.) ●
Radfahren	8 km	00:56:45	00:15:54	30.19 km/h	-00:26 (121.) ●	-00:16 (865.) ●	+01:13 (4180.) ●
Radfahren	19.8 km	01:21:58	00:25:13	28.08 km/h	+00:15 (161.) ●	+00:21 (1088.) ●	+02:55 (4499.) ●
Radfahren	35.4 km	01:51:24	00:29:26	31.8 km/h	+01:17 (207.) ●	+00:43 (1191.) ●	+02:54 (4471.) ●
Radfahren	41.2 km	02:05:35	00:14:11	24.54 km/h	+00:02 (145.) ●	-00:04 (942.) ●	+01:18 (4229.) ●
Radfahren	54 km	02:33:15	00:27:40	27.76 km/h	+00:36 (199.) ●	+00:38 (1229.) ●	+03:01 (4532.) ●
Radfahren	60.8 km	02:46:41	00:13:26	30.37 km/h	+00:29 (203.) ●	+00:22 (1215.) ●	+01:46 (4617.) ●
Radfahren	63.7 km	02:53:05	00:06:24	27.19 km/h	+00:09 (186.) ●	+00:01 (1066.) ●	+00:34 (4360.) ●
Radfahren	68.4 km	03:07:59	00:14:54	18.93 km/h	-00:14 (133.) ●	-00:15 (912.) ●	+04:18 (4459.) ●
Radfahren	74.7 km	03:27:58	00:19:59	18.92 km/h	-00:19 (135.) ●	-00:20 (920.) ●	-01:36 (1810.) ●
Radfahren	86 km	03:44:52	00:16:54	40.12 km/h	+00:32 (197.) ●	+00:32 (1262.) ●	+02:21 (4723.) ●
Radfahren	88.4 km	03:48:05	00:03:13	44.77 km/h	+00:14 (228.) ●	+00:14 (1508.) ●	+00:32 (5005.) ●
Radfahren	90.3 km	03:51:18	00:03:13	35.44 km/h	±00:00 (143.) ●	-00:01 (948.) ●	+00:07 (4092.) ●
Radfahren	90.3 km	03:51:18	03:10:27	28.45 km/h	+02:35 (170.) ●	+01:55 (1089.) ●	+19:23 (4399.) ●
Wechsel		03:55:16	00:03:58	-	+00:29 (191.) ●	+00:24 (1229.) ●	+00:41 (4052.) ●
Laufen	0.2 km	03:56:20	00:01:04	05:20 min/km	+00:06 (216.) ●	+00:05 (1346.) ●	+00:04 (3987.) ●
Laufen	1.9 km	04:06:06	00:09:46	05:44 min/km	+00:08 (168.) ●	-00:06 (996.) ●	+00:50 (4122.) ●
Laufen	3.2 km	04:13:06	00:07:00	05:23 min/km	+00:19 (197.) ●	+00:08 (1134.) ●	+00:47 (4370.) ●
Laufen	4.3 km	04:20:52	00:07:46	07:03 min/km	+00:34 (199.) ●	+00:23 (1238.) ●	+00:59 (4411.) ●
Laufen	5 km	04:24:05	00:03:13	04:35 min/km	+00:07 (187.) ●	+00:02 (1085.) ●	+00:19 (4230.) ●
Laufen	6.2 km	04:31:19	00:07:14	06:01 min/km	+00:43 (220.) ●	+00:36 (1388.) ●	+01:08 (4671.) ●
Laufen	7.9 km	04:40:39	00:09:20	05:29 min/km	+00:38 (212.) ●	+00:27 (1265.) ●	+01:08 (4471.) ●
Laufen	8.4 km	04:42:54	00:02:15	04:30 min/km	+00:03 (166.) ●	-00:01 (999.) ●	+00:12 (4148.) ●
Laufen	9.3 km	04:47:49	00:04:55	05:27 min/km	+00:17 (200.) ●	+00:08 (1159.) ●	+00:29 (4227.) ●
Laufen	10.2 km	04:53:07	00:05:18	05:53 min/km	+00:20 (209.) ●	+00:10 (1225.) ●	+00:40 (4438.) ●
Laufen	10.5 km	04:55:09	00:02:02	06:46 min/km	+00:06 (198.) ●	+00:01 (1130.) ●	+00:10 (4042.) ●
Laufen	10.7 km	04:55:45	00:00:36	03:00 min/km	±00:00 (135.) ●	-00:02 (782.) ●	+00:01 (3447.) ●
Laufen	12.4 km	05:06:40	00:10:55	06:25 min/km	+00:36 (194.) ●	+00:12 (1123.) ●	+01:12 (4215.) ●
Laufen	13.7 km	05:14:29	00:07:49	06:00 min/km	+00:34 (206.) ●	+00:21 (1241.) ●	+01:04 (4437.) ●
Laufen	14.8 km	05:23:01	00:08:32	07:45 min/km	+00:47 (218.) ●	+00:32 (1266.) ●	+01:12 (4392.) ●
Laufen	15.4 km	05:26:25	00:03:24	05:40 min/km	+00:07 (181.) ●	±00:00 (1044.) ●	+00:18 (4056.) ●
Laufen	16.7 km	05:33:41	00:07:16	05:35 min/km	+00:30 (205.) ●	+00:17 (1222.) ●	+00:49 (4298.) ●
Laufen	18.4 km	05:43:09	00:09:28	05:34 min/km	+00:26 (192.) ●	+00:06 (1104.) ●	+00:50 (4091.) ●
Laufen	18.9 km	05:45:25	00:02:16	04:32 min/km	-00:01 (151.) ●	-00:06 (855.) ●	+00:07 (3722.) ●
Laufen	19.8 km	05:50:27	00:05:02	05:35 min/km	+00:13 (191.) ●	+00:02 (1090.) ●	+00:24 (4003.) ●
Laufen	20.7 km	05:55:34	00:05:07	05:41 min/km	-00:03 (150.) ●	-00:13 (909.) ●	+00:16 (3749.) ●
Laufen	20.9 km	05:57:16	00:01:42	08:30 min/km	-00:06 (87.) ●	-00:10 (575.) ●	-00:03 (2690.) ●
Laufen	21.1 km	05:57:42	00:00:26	02:09 min/km	+00:01 (182.) ●	+00:01 (1034.) ●	+00:02 (4221.) ●
Laufen	21.1 km	05:57:42	02:02:26	05:48 min/km	+06:25 (197.) ●	+02:53 (1145.) ●	+12:58 (4271.) ●
Total	113.3 km	05:57:42	05:57:42	19 km/h	+03:14 (162.) ●	-00:24 (1016.) ●	+30:19 (4200.) ●

Ges	Sex	Ak	Name	#	AK
4173	1000	157	Valerie Piercey	366	F40-44	CAN	00:37:00	03:08:29	01:56:22	05:56:39
4184	1006	158	Thea Davies	117	F40-44	GBR	00:37:21	03:12:36	01:56:34	05:57:03
4186	1008	159	Marie Benimeli	260	F40-44	FRA	00:40:13	03:19:57	01:45:14	05:57:05
4189	1011	160	Paloma Corona	330	F40-44	MEX	00:43:35	03:03:57	01:58:26	05:57:12
4195	1013	161	Kara Bonneau	311	F40-44	USA	00:37:21	03:03:45	01:56:56	05:57:30
4200	1016	162	Ronda Vanderwall	248	F40-44	USA	00:34:00	03:10:27	02:02:26	05:57:42
4204	1018	163	Olga Bocanegra	206	F40-44	COL	00:39:01	03:18:35	01:49:06	05:57:51
4206	1019	164	Carrie Peterson	378	F40-44	USA	00:36:48	03:16:10	01:49:48	05:57:54
4207	1020	165	Joan McKay	267	F40-44	USA	00:39:50	03:14:05	01:53:29	05:57:54
4218	1029	166	Blair Elefant	156	F40-44	USA	00:34:46	03:02:03	02:01:17	05:58:15