Richard Spencer -
Ironman 70.3 WC St. George 2022

Quick facts

3235/2750/171Alle/Geschlecht/AK

M55-59Altersklasse

2594Startnummer

USANationalität


31:04	2:50:11	1:55:27	5:31:14

Vergleiche Richard Spencer mit anderen Athleten!

2594 Spencer

2629 Green ×

2676 Curnier ×

2496 Ziegler ×

2750 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:04	00:31:04	01:38 min/100m	-06:04 (29.) ●	-03:27 (907.) ●	-04:26 (1152.) ●
Wechsel		00:41:27	00:10:23	-	+01:32 (241.) ●	+02:48 (3172.) ●	+02:19 (4508.) ●
Radfahren	8 km	00:56:27	00:15:00	32 km/h	+00:32 (235.) ●	+01:05 (3017.) ●	+00:19 (3401.) ●
Radfahren	19.8 km	01:18:16	00:21:49	32.45 km/h	+00:01 (177.) ●	+00:50 (2587.) ●	-00:29 (2716.) ●
Radfahren	35.4 km	01:44:35	00:26:19	35.57 km/h	-00:38 (142.) ●	+00:54 (2513.) ●	-00:13 (2865.) ●
Radfahren	41.2 km	01:57:19	00:12:44	27.33 km/h	-00:04 (177.) ●	+00:33 (2605.) ●	-00:09 (2835.) ●
Radfahren	54 km	02:22:36	00:25:17	30.38 km/h	+00:32 (216.) ●	+01:52 (2941.) ●	+00:38 (3452.) ●
Radfahren	60.8 km	02:33:44	00:11:08	36.65 km/h	-00:13 (168.) ●	+00:12 (2346.) ●	-00:32 (2420.) ●
Radfahren	63.7 km	02:39:27	00:05:43	30.44 km/h	-00:04 (172.) ●	+00:10 (2491.) ●	-00:07 (2730.) ●
Radfahren	68.4 km	02:48:28	00:09:01	31.28 km/h	+00:15 (207.) ●	+00:45 (2910.) ●	-01:35 (2910.) ●
Radfahren	74.7 km	03:11:59	00:23:31	16.07 km/h	-00:13 (172.) ●	+01:17 (2619.) ●	+01:56 (4224.) ●
Radfahren	86 km	03:26:08	00:14:09	47.92 km/h	+00:02 (184.) ●	+00:32 (2614.) ●	-00:24 (2691.) ●
Radfahren	88.4 km	03:28:42	00:02:34	56.1 km/h	-00:03 (141.) ●	+00:01 (2175.) ●	-00:07 (2233.) ●
Radfahren	90.3 km	03:31:38	00:02:56	38.86 km/h	-00:06 (108.) ●	-00:06 (2078.) ●	-00:10 (2319.) ●
Radfahren	90.3 km	03:31:38	02:50:11	31.84 km/h	+00:01 (183.) ●	+08:05 (2690.) ●	-00:53 (2940.) ●
Wechsel		03:35:47	00:04:09	-	+00:20 (215.) ●	+01:01 (2940.) ●	+00:52 (4236.) ●
Laufen	0.2 km	03:36:56	00:01:09	05:45 min/km	+00:04 (247.) ●	+00:09 (3128.) ●	+00:09 (4683.) ●
Laufen	1.9 km	03:46:38	00:09:42	05:42 min/km	+00:32 (240.) ●	+01:14 (3099.) ●	+00:46 (4064.) ●
Laufen	3.2 km	03:52:54	00:06:16	04:49 min/km	-00:05 (178.) ●	+00:23 (2696.) ●	+00:03 (3248.) ●
Laufen	4.3 km	03:59:53	00:06:59	06:20 min/km	-00:02 (191.) ●	+00:31 (2758.) ●	+00:12 (3547.) ●
Laufen	5 km	04:02:50	00:02:57	04:12 min/km	-00:01 (187.) ●	+00:12 (2739.) ●	+00:03 (3392.) ●
Laufen	6.2 km	04:09:36	00:06:46	05:38 min/km	+00:29 (246.) ●	+00:57 (3100.) ●	+00:40 (4231.) ●
Laufen	7.9 km	04:18:38	00:09:02	05:18 min/km	+00:32 (242.) ●	+01:12 (3088.) ●	+00:50 (4220.) ●
Laufen	8.4 km	04:20:51	00:02:13	04:26 min/km	+00:07 (239.) ●	+00:17 (3112.) ●	+00:10 (4068.) ●
Laufen	9.3 km	04:25:44	00:04:53	05:25 min/km	+00:17 (236.) ●	+00:38 (3052.) ●	+00:27 (4193.) ●
Laufen	10.2 km	04:30:31	00:04:47	05:18 min/km	+00:01 (199.) ●	+00:25 (2822.) ●	+00:09 (3576.) ●
Laufen	10.5 km	04:32:34	00:02:03	06:49 min/km	+00:05 (226.) ●	+00:15 (2949.) ●	+00:11 (4126.) ●
Laufen	10.7 km	04:33:11	00:00:37	03:05 min/km	+00:01 (204.) ●	+00:04 (2899.) ●	+00:02 (3935.) ●
Laufen	12.4 km	04:43:32	00:10:21	06:05 min/km	+00:16 (215.) ●	+01:09 (2905.) ●	+00:38 (3822.) ●
Laufen	13.7 km	04:50:34	00:07:02	05:24 min/km	+00:05 (203.) ●	+00:40 (2830.) ●	+00:17 (3611.) ●
Laufen	14.8 km	04:58:12	00:07:38	06:56 min/km	-00:02 (186.) ●	+00:38 (2703.) ●	+00:18 (3559.) ●
Laufen	15.4 km	05:01:16	00:03:04	05:06 min/km	-00:07 (157.) ●	+00:08 (2504.) ●	-00:02 (3110.) ●
Laufen	16.7 km	05:08:00	00:06:44	05:10 min/km	+00:03 (194.) ●	+00:34 (2743.) ●	+00:17 (3646.) ●
Laufen	18.4 km	05:17:10	00:09:10	05:23 min/km	+00:14 (212.) ●	+00:54 (2867.) ●	+00:32 (3835.) ●
Laufen	18.9 km	05:19:21	00:02:11	04:22 min/km	-00:02 (176.) ●	+00:09 (2676.) ●	+00:02 (3370.) ●
Laufen	19.8 km	05:24:17	00:04:56	05:28 min/km	+00:07 (208.) ●	+00:30 (2839.) ●	+00:18 (3845.) ●
Laufen	20.7 km	05:29:04	00:04:47	05:18 min/km	-00:17 (140.) ●	+00:11 (2460.) ●	-00:04 (3074.) ●
Laufen	20.9 km	05:30:51	00:01:47	08:55 min/km	-00:03 (152.) ●	+00:05 (2547.) ●	+00:02 (3412.) ●
Laufen	21.1 km	05:31:14	00:00:23	01:54 min/km	±00:00 (183.) ●	±00:00 (2706.) ●	-00:01 (3333.) ●
Laufen	21.1 km	05:31:14	01:55:27	05:28 min/km	+02:14 (208.) ●	+11:15 (2868.) ●	+05:59 (3744.) ●
Total	113.3 km	05:31:14	05:31:14	20.52 km/h	-01:57 (171.) ●	+19:42 (2750.) ●	+03:51 (3235.) ●

Ges	Sex	Ak	Name	#	AK
3173	2711	166	David Gray	2587	M55-59	AUS	00:34:09	02:48:17	01:56:27	05:29:45
3177	2714	167	Alex Smith	2722	M55-59	USA	00:34:40	02:53:00	01:47:52	05:29:49
3181	2717	168	Lawrence Tyczka	2744	M55-59	USA	00:40:07	02:47:58	01:48:30	05:29:51
3190	2723	169	Kenneth Green	2629	M55-59	GBR	00:38:58	03:04:51	01:37:12	05:30:03
3231	2747	170	Daniel Curnier	2676	M55-59	CAN	00:33:10	02:43:13	02:00:08	05:31:07
3235	2750	171	Richard Spencer	2594	M55-59	USA	00:31:04	02:50:11	01:55:27	05:31:14
3241	2754	172	Jonathan Ziegler	2496	M55-59	USA	00:35:33	02:55:01	01:48:54	05:31:31
3249	2759	173	Benjamin Lee	2750	M55-59	IDN	00:35:56	02:50:34	01:53:14	05:31:55
3260	2765	174	Sean Snow	2569	M55-59	USA	00:33:48	02:47:36	01:55:09	05:32:10
3268	2771	175	Gregg Carvel	2705	M55-59	USA	00:36:39	02:48:39	01:55:10	05:32:23