Mark Benson -
Ironman 70.3 WC St. George 2022

Quick facts

3295/2790/180Alle/Geschlecht/AK

M55-59Altersklasse

2694Startnummer

GBRNationalität


37:08	2:52:49	1:49:10	5:33:03

Vergleiche Mark Benson mit anderen Athleten!

2694 Benson

2780 Zucconi ×

2666 Littorin ×

2635 Helling ×

2480 Marter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:08	00:37:08	01:57 min/100m	±00:00 (185.) ●	+02:37 (2659.) ●	+01:38 (3588.) ●
Wechsel		00:48:00	00:10:52	-	+02:01 (257.) ●	+03:17 (3254.) ●	+02:48 (4670.) ●
Radfahren	8 km	01:02:07	00:14:07	34 km/h	-00:21 (128.) ●	+00:12 (2217.) ●	-00:34 (2318.) ●
Radfahren	19.8 km	01:24:08	00:22:01	32.16 km/h	+00:13 (193.) ●	+01:02 (2707.) ●	-00:17 (2869.) ●
Radfahren	35.4 km	01:51:15	00:27:07	34.52 km/h	+00:10 (190.) ●	+01:42 (2812.) ●	+00:35 (3367.) ●
Radfahren	41.2 km	02:03:52	00:12:37	27.58 km/h	-00:11 (161.) ●	+00:26 (2498.) ●	-00:16 (2700.) ●
Radfahren	54 km	02:28:10	00:24:18	31.6 km/h	-00:27 (173.) ●	+00:53 (2585.) ●	-00:21 (2870.) ●
Radfahren	60.8 km	02:39:33	00:11:23	35.84 km/h	+00:02 (202.) ●	+00:27 (2650.) ●	-00:17 (2775.) ●
Radfahren	63.7 km	02:45:18	00:05:45	30.26 km/h	-00:02 (184.) ●	+00:12 (2569.) ●	-00:05 (2833.) ●
Radfahren	68.4 km	02:53:58	00:08:40	32.54 km/h	-00:06 (162.) ●	+00:24 (2568.) ●	-01:56 (2568.) ●
Radfahren	74.7 km	03:18:52	00:24:54	15.18 km/h	+01:10 (224.) ●	+02:40 (2988.) ●	+03:19 (4702.) ●
Radfahren	86 km	03:34:35	00:15:43	43.14 km/h	+01:36 (281.) ●	+02:06 (3304.) ●	+01:10 (3954.) ●
Radfahren	88.4 km	03:37:40	00:03:05	46.7 km/h	+00:28 (301.) ●	+00:32 (3459.) ●	+00:24 (4767.) ●
Radfahren	90.3 km	03:40:49	00:03:09	36.19 km/h	+00:07 (228.) ●	+00:07 (3023.) ●	+00:03 (3823.) ●
Radfahren	90.3 km	03:40:49	02:52:49	31.35 km/h	+02:39 (203.) ●	+10:43 (2838.) ●	+01:45 (3173.) ●
Wechsel		03:43:53	00:03:04	-	-00:45 (103.) ●	-00:04 (2074.) ●	-00:13 (2861.) ●
Laufen	0.2 km	03:44:59	00:01:06	05:30 min/km	+00:01 (217.) ●	+00:06 (2908.) ●	+00:06 (4372.) ●
Laufen	1.9 km	03:54:17	00:09:18	05:28 min/km	+00:08 (207.) ●	+00:50 (2874.) ●	+00:22 (3626.) ●
Laufen	3.2 km	04:00:35	00:06:18	04:50 min/km	-00:03 (189.) ●	+00:25 (2743.) ●	+00:05 (3322.) ●
Laufen	4.3 km	04:07:32	00:06:57	06:19 min/km	-00:04 (189.) ●	+00:29 (2732.) ●	+00:10 (3502.) ●
Laufen	5 km	04:10:27	00:02:55	04:09 min/km	-00:03 (170.) ●	+00:10 (2655.) ●	+00:01 (3242.) ●
Laufen	6.2 km	04:16:50	00:06:23	05:19 min/km	+00:06 (203.) ●	+00:34 (2851.) ●	+00:17 (3719.) ●
Laufen	7.9 km	04:25:21	00:08:31	05:00 min/km	+00:01 (196.) ●	+00:41 (2804.) ●	+00:19 (3626.) ●
Laufen	8.4 km	04:27:25	00:02:04	04:08 min/km	-00:02 (171.) ●	+00:08 (2704.) ●	+00:01 (3261.) ●
Laufen	9.3 km	04:31:57	00:04:32	05:02 min/km	-00:04 (183.) ●	+00:17 (2701.) ●	+00:06 (3503.) ●
Laufen	10.2 km	04:36:30	00:04:33	05:03 min/km	-00:13 (143.) ●	+00:11 (2490.) ●	-00:05 (2991.) ●
Laufen	10.5 km	04:38:23	00:01:53	06:16 min/km	-00:05 (170.) ●	+00:05 (2548.) ●	+00:01 (3373.) ●
Laufen	10.7 km	04:38:59	00:00:36	03:00 min/km	±00:00 (188.) ●	+00:03 (2753.) ●	+00:01 (3652.) ●
Laufen	12.4 km	04:48:52	00:09:53	05:48 min/km	-00:12 (176.) ●	+00:41 (2672.) ●	+00:10 (3371.) ●
Laufen	13.7 km	04:55:37	00:06:45	05:11 min/km	-00:12 (164.) ●	+00:23 (2589.) ●	±00:00 (3184.) ●
Laufen	14.8 km	05:02:34	00:06:57	06:19 min/km	-00:43 (103.) ●	-00:03 (2115.) ●	-00:23 (2593.) ●
Laufen	15.4 km	05:05:27	00:02:53	04:48 min/km	-00:18 (92.) ●	-00:03 (2019.) ●	-00:13 (2335.) ●
Laufen	16.7 km	05:11:39	00:06:12	04:46 min/km	-00:29 (115.) ●	+00:02 (2190.) ●	-00:15 (2694.) ●
Laufen	18.4 km	05:20:09	00:08:30	05:00 min/km	-00:26 (145.) ●	+00:14 (2389.) ●	-00:08 (2999.) ●
Laufen	18.9 km	05:22:09	00:02:00	04:00 min/km	-00:13 (89.) ●	-00:02 (1982.) ●	-00:09 (2253.) ●
Laufen	19.8 km	05:26:36	00:04:27	04:56 min/km	-00:22 (104.) ●	+00:01 (2156.) ●	-00:11 (2714.) ●
Laufen	20.7 km	05:31:05	00:04:29	04:58 min/km	-00:35 (84.) ●	-00:07 (1978.) ●	-00:22 (2303.) ●
Laufen	20.9 km	05:32:45	00:01:40	08:20 min/km	-00:10 (87.) ●	-00:02 (1971.) ●	-00:05 (2490.) ●
Laufen	21.1 km	05:33:03	00:00:18	01:29 min/km	-00:05 (28.) ●	-00:05 (909.) ●	-00:06 (942.) ●
Laufen	21.1 km	05:33:03	01:49:10	05:10 min/km	-04:03 (159.) ●	+04:58 (2534.) ●	-00:18 (3120.) ●
Total	113.3 km	05:33:03	05:33:03	20.41 km/h	-00:08 (180.) ●	+21:31 (2790.) ●	+05:40 (3295.) ●

Ges	Sex	Ak	Name	#	AK
3268	2771	175	Gregg Carvel	2705	M55-59	USA	00:36:39	02:48:39	01:55:10	05:32:23
3274	2775	176	Joey Rivera	2477	M55-59	USA	00:36:19	03:01:31	01:44:33	05:32:32
3277	2778	177	Jeremy Oury	2715	M55-59	USA	00:37:15	02:54:12	01:49:42	05:32:35
3283	2781	178	Federico Zucconi	2780	M55-59	ITA	00:46:25	02:47:14	01:44:59	05:32:43
3290	2785	179	Jonas Littorin	2666	M55-59	SWE	00:38:57	02:48:36	01:54:59	05:32:57
3295	2790	180	Mark Benson	2694	M55-59	GBR	00:37:08	02:52:49	01:49:10	05:33:03
3306	2796	181	Peter Helling	2635	M55-59	USA	00:31:31	02:48:38	02:00:33	05:33:18
3307	2797	182	Erik Marter	2480	M55-59	USA	00:35:01	02:42:26	02:05:31	05:33:19
3321	2805	183	Devashish Paul	2650	M55-59	CAN	00:34:06	02:42:39	02:05:50	05:33:48
3325	2808	184	Aleksander Czarnozynski	2707	M55-59	POL	00:42:59	02:49:13	01:52:04	05:33:54