Bruce Holmes -
Ironman 70.3 WC St. George 2022

Quick facts

2474/2237/115Alle/Geschlecht/AK

M55-59Altersklasse

2713Startnummer

USANationalität


36:04	2:46:05	1:42:07	5:15:20

Vergleiche Bruce Holmes mit anderen Athleten!

2713 Holmes

2770 Guionnet ×

2455 Antelmann ×

2762 Jores ×

2503 Ellis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:04	00:36:04	01:53 min/100m	-01:04 (149.) ●	+01:33 (2390.) ●	+00:34 (3175.) ●
Wechsel		00:44:03	00:07:59	-	-00:52 (136.) ●	+00:24 (2302.) ●	-00:05 (3114.) ●
Radfahren	8 km	00:58:28	00:14:25	33.29 km/h	-00:03 (170.) ●	+00:30 (2551.) ●	-00:16 (2724.) ●
Radfahren	19.8 km	01:20:05	00:21:37	32.75 km/h	-00:11 (161.) ●	+00:38 (2452.) ●	-00:41 (2561.) ●
Radfahren	35.4 km	01:46:48	00:26:43	35.03 km/h	-00:14 (169.) ●	+01:18 (2676.) ●	+00:11 (3127.) ●
Radfahren	41.2 km	01:59:31	00:12:43	27.37 km/h	-00:05 (174.) ●	+00:32 (2590.) ●	-00:10 (2818.) ●
Radfahren	54 km	02:23:36	00:24:05	31.89 km/h	-00:40 (157.) ●	+00:40 (2478.) ●	-00:34 (2717.) ●
Radfahren	60.8 km	02:34:13	00:10:37	38.43 km/h	-00:44 (83.) ●	-00:19 (1634.) ●	-01:03 (1661.) ●
Radfahren	63.7 km	02:39:48	00:05:35	31.16 km/h	-00:12 (124.) ●	+00:02 (2154.) ●	-00:15 (2304.) ●
Radfahren	68.4 km	02:48:28	00:08:40	32.54 km/h	-00:06 (164.) ●	+00:24 (2570.) ●	-01:56 (2570.) ●
Radfahren	74.7 km	03:10:52	00:22:24	16.88 km/h	-01:20 (117.) ●	+00:10 (2166.) ●	+00:49 (3659.) ●
Radfahren	86 km	03:24:40	00:13:48	49.13 km/h	-00:19 (140.) ●	+00:11 (2248.) ●	-00:45 (2286.) ●
Radfahren	88.4 km	03:27:15	00:02:35	55.74 km/h	-00:02 (153.) ●	+00:02 (2284.) ●	-00:06 (2353.) ●
Radfahren	90.3 km	03:30:08	00:02:53	39.54 km/h	-00:09 (84.) ●	-00:09 (1763.) ●	-00:13 (1920.) ●
Radfahren	90.3 km	03:30:08	02:46:05	32.62 km/h	-04:05 (145.) ●	+03:59 (2401.) ●	-04:59 (2567.) ●
Wechsel		03:33:13	00:03:05	-	-00:44 (107.) ●	-00:03 (2098.) ●	-00:12 (2898.) ●
Laufen	0.2 km	03:34:14	00:01:01	05:05 min/km	-00:04 (119.) ●	+00:01 (2286.) ●	+00:01 (3522.) ●
Laufen	1.9 km	03:42:56	00:08:42	05:07 min/km	-00:28 (121.) ●	+00:14 (2349.) ●	-00:14 (2745.) ●
Laufen	3.2 km	03:48:54	00:05:58	04:35 min/km	-00:23 (116.) ●	+00:05 (2266.) ●	-00:15 (2579.) ●
Laufen	4.3 km	03:55:25	00:06:31	05:55 min/km	-00:30 (119.) ●	+00:03 (2230.) ●	-00:16 (2723.) ●
Laufen	5 km	03:58:08	00:02:43	03:52 min/km	-00:15 (92.) ●	-00:02 (1994.) ●	-00:11 (2251.) ●
Laufen	6.2 km	04:03:42	00:05:34	04:38 min/km	-00:43 (62.) ●	-00:15 (1652.) ●	-00:32 (1879.) ●
Laufen	7.9 km	04:11:16	00:07:34	04:27 min/km	-00:56 (59.) ●	-00:16 (1759.) ●	-00:38 (2021.) ●
Laufen	8.4 km	04:13:11	00:01:55	03:50 min/km	-00:11 (81.) ●	-00:01 (1988.) ●	-00:08 (2210.) ●
Laufen	9.3 km	04:17:16	00:04:05	04:32 min/km	-00:31 (69.) ●	-00:10 (1783.) ●	-00:21 (2094.) ●
Laufen	10.2 km	04:21:48	00:04:32	05:02 min/km	-00:14 (136.) ●	+00:10 (2454.) ●	-00:06 (2933.) ●
Laufen	10.5 km	04:23:33	00:01:45	05:49 min/km	-00:13 (87.) ●	-00:03 (2022.) ●	-00:07 (2511.) ●
Laufen	10.7 km	04:24:07	00:00:34	02:50 min/km	-00:02 (130.) ●	+00:01 (2302.) ●	-00:01 (2920.) ●
Laufen	12.4 km	04:33:31	00:09:24	05:31 min/km	-00:41 (114.) ●	+00:12 (2322.) ●	-00:19 (2795.) ●
Laufen	13.7 km	04:39:46	00:06:15	04:48 min/km	-00:42 (84.) ●	-00:07 (2001.) ●	-00:30 (2252.) ●
Laufen	14.8 km	04:46:28	00:06:42	06:05 min/km	-00:58 (78.) ●	-00:18 (1841.) ●	-00:38 (2193.) ●
Laufen	15.4 km	04:49:18	00:02:50	04:43 min/km	-00:21 (79.) ●	-00:06 (1864.) ●	-00:16 (2116.) ●
Laufen	16.7 km	04:55:03	00:05:45	04:25 min/km	-00:56 (55.) ●	-00:25 (1524.) ●	-00:42 (1735.) ●
Laufen	18.4 km	05:02:54	00:07:51	04:37 min/km	-01:05 (59.) ●	-00:25 (1683.) ●	-00:47 (1954.) ●
Laufen	18.9 km	05:04:49	00:01:55	03:50 min/km	-00:18 (53.) ●	-00:07 (1587.) ●	-00:14 (1736.) ●
Laufen	19.8 km	05:08:55	00:04:06	04:33 min/km	-00:43 (47.) ●	-00:20 (1466.) ●	-00:32 (1701.) ●
Laufen	20.7 km	05:13:23	00:04:28	04:57 min/km	-00:36 (80.) ●	-00:08 (1949.) ●	-00:23 (2259.) ●
Laufen	20.9 km	05:15:00	00:01:37	08:05 min/km	-00:13 (58.) ●	-00:05 (1687.) ●	-00:08 (2073.) ●
Laufen	21.1 km	05:15:20	00:00:20	01:39 min/km	-00:03 (91.) ●	-00:03 (1708.) ●	-00:04 (1865.) ●
Laufen	21.1 km	05:15:20	01:42:07	04:50 min/km	-11:06 (76.) ●	-02:05 (1925.) ●	-07:21 (2213.) ●
Total	113.3 km	05:15:20	05:15:20	21.56 km/h	-17:51 (115.) ●	+03:48 (2237.) ●	-12:03 (2474.) ●

Ges	Sex	Ak	Name	#	AK
2404	2184	110	Uwe Stoschek	2767	M55-59	DEU	00:46:48	02:31:11	01:44:43	05:13:56
2429	2201	111	Doug Ross	2717	M55-59	USA	00:34:48	02:42:35	01:47:27	05:14:23
2430	2202	112	Olivier Roche	2527	M55-59	FRA	00:34:31	02:44:18	01:43:04	05:14:24
2454	2221	113	Jerome Guionnet	2770	M55-59	USA	00:32:07	02:38:29	01:50:47	05:14:52
2466	2231	114	Bjorn Antelmann	2455	M55-59	CHE	00:38:13	02:39:46	01:47:40	05:15:09
2474	2237	115	Bruce Holmes	2713	M55-59	USA	00:36:04	02:46:05	01:42:07	05:15:20
2483	2242	116	Marcus Jores	2762	M55-59	DEU	00:33:21	02:29:17	02:00:01	05:15:29
2511	2262	117	Brad Ellis	2503	M55-59	USA	00:34:05	02:37:37	01:51:52	05:15:57
2527	2276	118	John Clubb	2665	M55-59	CAN	00:46:20	02:47:50	01:32:45	05:16:23
2565	2306	119	Jaime Dispenza	2580	M55-59	USA	00:33:55	02:39:22	01:51:09	05:17:13