Dara Moncarz -
Ironman 70.3 WC St. George 2022

Quick facts

4596/1286/211Alle/Geschlecht/AK

F40-44Altersklasse

272Startnummer

CANNationalität


46:54	3:12:25	2:03:19	6:15:58

Vergleiche Dara Moncarz mit anderen Athleten!

272 Moncarz

259 Gubern ×

425 Hawkins ×

151 Lawler ×

354 Marschner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:54	00:46:54	02:28 min/100m	+09:11 (248.) ●	+09:28 (1705.) ●	+11:24 (5157.) ●
Wechsel		00:55:49	00:08:55	-	-00:28 (141.) ●	-00:06 (1033.) ●	+00:51 (3798.) ●
Radfahren	8 km	01:12:02	00:16:13	29.6 km/h	-00:07 (162.) ●	+00:03 (1065.) ●	+01:32 (4438.) ●
Radfahren	19.8 km	01:36:18	00:24:16	29.18 km/h	-00:42 (97.) ●	-00:36 (748.) ●	+01:58 (4059.) ●
Radfahren	35.4 km	02:03:44	00:27:26	34.12 km/h	-00:43 (105.) ●	-01:17 (641.) ●	+00:54 (3557.) ●
Radfahren	41.2 km	02:18:04	00:14:20	24.28 km/h	+00:11 (166.) ●	+00:05 (1043.) ●	+01:27 (4358.) ●
Radfahren	54 km	02:45:21	00:27:17	28.15 km/h	+00:13 (172.) ●	+00:15 (1117.) ●	+02:38 (4396.) ●
Radfahren	60.8 km	02:58:17	00:12:56	31.55 km/h	-00:01 (146.) ●	-00:08 (915.) ●	+01:16 (4261.) ●
Radfahren	63.7 km	03:04:31	00:06:14	27.91 km/h	-00:01 (137.) ●	-00:09 (827.) ●	+00:24 (4017.) ●
Radfahren	68.4 km	03:22:28	00:17:57	15.71 km/h	+02:49 (250.) ●	+02:48 (1660.) ●	+07:21 (5208.) ●
Radfahren	74.7 km	03:46:31	00:24:03	15.72 km/h	+03:45 (250.) ●	+03:44 (1659.) ●	+02:28 (4436.) ●
Radfahren	86 km	04:02:14	00:15:43	43.14 km/h	-00:39 (98.) ●	-00:39 (641.) ●	+01:10 (3942.) ●
Radfahren	88.4 km	04:05:03	00:02:49	51.12 km/h	-00:10 (53.) ●	-00:10 (473.) ●	+00:08 (3642.) ●
Radfahren	90.3 km	04:08:14	00:03:11	35.81 km/h	-00:02 (131.) ●	-00:03 (859.) ●	+00:05 (3934.) ●
Radfahren	90.3 km	04:08:14	03:12:25	28.16 km/h	+04:33 (188.) ●	+03:53 (1170.) ●	+21:21 (4505.) ●
Wechsel		04:12:39	00:04:25	-	+00:56 (208.) ●	+00:51 (1373.) ●	+01:08 (4428.) ●
Laufen	0.2 km	04:13:44	00:01:05	05:25 min/km	+00:07 (225.) ●	+00:06 (1399.) ●	+00:05 (4151.) ●
Laufen	1.9 km	04:24:27	00:10:43	06:18 min/km	+01:05 (226.) ●	+00:51 (1408.) ●	+01:47 (4761.) ●
Laufen	3.2 km	04:31:53	00:07:26	05:43 min/km	+00:45 (227.) ●	+00:34 (1396.) ●	+01:13 (4746.) ●
Laufen	4.3 km	04:39:45	00:07:52	07:09 min/km	+00:40 (207.) ●	+00:29 (1280.) ●	+01:05 (4486.) ●
Laufen	5 km	04:43:15	00:03:30	04:59 min/km	+00:24 (232.) ●	+00:19 (1436.) ●	+00:36 (4780.) ●
Laufen	6.2 km	04:50:18	00:07:03	05:52 min/km	+00:32 (208.) ●	+00:25 (1299.) ●	+00:57 (4522.) ●
Laufen	7.9 km	04:59:15	00:08:57	05:15 min/km	+00:15 (180.) ●	+00:04 (1074.) ●	+00:45 (4124.) ●
Laufen	8.4 km	05:01:36	00:02:21	04:42 min/km	+00:09 (210.) ●	+00:05 (1233.) ●	+00:18 (4498.) ●
Laufen	9.3 km	05:06:41	00:05:05	05:38 min/km	+00:27 (215.) ●	+00:18 (1288.) ●	+00:39 (4465.) ●
Laufen	10.2 km	05:12:14	00:05:33	06:10 min/km	+00:35 (222.) ●	+00:25 (1373.) ●	+00:55 (4665.) ●
Laufen	10.5 km	05:14:17	00:02:03	06:49 min/km	+00:07 (204.) ●	+00:02 (1157.) ●	+00:11 (4097.) ●
Laufen	10.7 km	05:14:57	00:00:40	03:20 min/km	+00:04 (225.) ●	+00:02 (1272.) ●	+00:05 (4461.) ●
Laufen	12.4 km	05:25:59	00:11:02	06:29 min/km	+00:43 (203.) ●	+00:19 (1162.) ●	+01:19 (4291.) ●
Laufen	13.7 km	05:33:36	00:07:37	05:51 min/km	+00:22 (191.) ●	+00:09 (1139.) ●	+00:52 (4277.) ●
Laufen	14.8 km	05:41:39	00:08:03	07:19 min/km	+00:18 (178.) ●	+00:03 (1044.) ●	+00:43 (3967.) ●
Laufen	15.4 km	05:45:03	00:03:24	05:40 min/km	+00:07 (182.) ●	±00:00 (1045.) ●	+00:18 (4057.) ●
Laufen	16.7 km	05:51:59	00:06:56	05:20 min/km	+00:10 (169.) ●	-00:03 (1018.) ●	+00:29 (3901.) ●
Laufen	18.4 km	06:01:12	00:09:13	05:25 min/km	+00:11 (172.) ●	-00:09 (986.) ●	+00:35 (3869.) ●
Laufen	18.9 km	06:03:32	00:02:20	04:40 min/km	+00:03 (178.) ●	-00:02 (995.) ●	+00:11 (3997.) ●
Laufen	19.8 km	06:08:33	00:05:01	05:34 min/km	+00:12 (188.) ●	+00:01 (1070.) ●	+00:23 (3970.) ●
Laufen	20.7 km	06:13:46	00:05:13	05:47 min/km	+00:03 (164.) ●	-00:07 (993.) ●	+00:22 (3905.) ●
Laufen	20.9 km	06:15:36	00:01:50	09:10 min/km	+00:02 (168.) ●	-00:02 (947.) ●	+00:05 (3639.) ●
Laufen	21.1 km	06:15:58	00:00:22	01:49 min/km	-00:03 (43.) ●	-00:03 (292.) ●	-00:02 (2544.) ●
Laufen	21.1 km	06:15:58	02:03:19	05:50 min/km	+07:18 (200.) ●	+03:46 (1173.) ●	+13:51 (4318.) ●
Total	113.3 km	06:15:58	06:15:58	18.08 km/h	+21:30 (211.) ●	+17:52 (1286.) ●	+48:35 (4596.) ●

Ges	Sex	Ak	Name	#	AK
4583	1276	206	Davita Burkhead-Weiner	202	F40-44	USA	00:32:32	03:19:05	02:05:21	06:15:13
4585	1278	207	Cynthia San Jose	427	F40-44	CAN	00:46:41	03:17:54	01:54:02	06:15:17
4588	1281	208	Becky Jennison	173	F40-44	CAN	00:38:46	03:05:21	02:19:53	06:15:42
4589	1282	209	Eva Gubern	259	F40-44	MEX	00:40:15	03:10:21	02:00:58	06:15:42
4591	1284	210	Kelly Hawkins	425	F40-44	USA	00:38:19	03:05:42	02:15:10	06:15:44
4596	1286	211	Dara Moncarz	272	F40-44	CAN	00:46:54	03:12:25	02:03:19	06:15:58
4626	1309	212	Jenny Lawler	151	F40-44	IRL	00:42:06	03:20:01	01:55:30	06:17:47
4629	1311	213	Julie Marschner	354	F40-44	USA	00:35:02	03:15:46	02:15:57	06:17:49
4650	1324	214	Helena Damato	394	F40-44	BRA	00:38:18	03:20:49	02:01:55	06:18:37
4672	1339	215	Leah McCrossin	201	F40-44	USA	00:44:49	03:23:22	01:53:01	06:19:59