Ian McDonnell -
Ironman 70.3 WC St. George 2022

Quick facts

3369/2835/466Alle/Geschlecht/AK

M40-44Altersklasse

289Startnummer

USANationalität


35:44	2:53:54	1:52:00	5:35:03

Vergleiche Ian McDonnell mit anderen Athleten!

289 McDonnell

171 Moy ×

440 Pan ×

484 Valverde ×

627 Cookson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:44	00:35:44	01:52 min/100m	+01:30 (367.) ●	+01:13 (2297.) ●	+00:14 (3037.) ●
Wechsel		00:45:45	00:10:01	-	+02:22 (469.) ●	+02:26 (3097.) ●	+01:57 (4367.) ●
Radfahren	8 km	01:00:52	00:15:07	31.75 km/h	+01:11 (464.) ●	+01:12 (3076.) ●	+00:26 (3505.) ●
Radfahren	19.8 km	01:23:44	00:22:52	30.96 km/h	+01:25 (446.) ●	+01:53 (3053.) ●	+00:34 (3381.) ●
Radfahren	35.4 km	01:49:52	00:26:08	35.82 km/h	+01:28 (431.) ●	+00:43 (2420.) ●	-00:24 (2737.) ●
Radfahren	41.2 km	02:02:54	00:13:02	26.7 km/h	+00:51 (446.) ●	+00:51 (2834.) ●	+00:09 (3193.) ●
Radfahren	54 km	02:28:07	00:25:13	30.46 km/h	+01:54 (466.) ●	+01:48 (2923.) ●	+00:34 (3424.) ●
Radfahren	60.8 km	02:40:20	00:12:13	33.4 km/h	+01:12 (489.) ●	+01:17 (3166.) ●	+00:33 (3650.) ●
Radfahren	63.7 km	02:46:15	00:05:55	29.41 km/h	+00:26 (464.) ●	+00:22 (2845.) ●	+00:05 (3312.) ●
Radfahren	68.4 km	02:55:15	00:09:00	31.33 km/h	+00:49 (471.) ●	+00:44 (2893.) ●	-01:36 (2893.) ●
Radfahren	74.7 km	03:19:21	00:24:06	15.68 km/h	+01:42 (440.) ●	+01:52 (2796.) ●	+02:31 (4461.) ●
Radfahren	86 km	03:33:52	00:14:31	46.7 km/h	+01:05 (449.) ●	+00:54 (2858.) ●	-00:02 (2977.) ●
Radfahren	88.4 km	03:36:33	00:02:41	53.66 km/h	+00:08 (419.) ●	+00:08 (2749.) ●	±00:00 (2949.) ●
Radfahren	90.3 km	03:39:39	00:03:06	36.77 km/h	-00:08 (465.) ●	+00:04 (2841.) ●	±00:00 (3500.) ●
Radfahren	90.3 km	03:39:39	02:53:54	31.16 km/h	+12:03 (458.) ●	+11:48 (2889.) ●	+02:50 (3258.) ●
Wechsel		03:43:03	00:03:24	-	+00:24 (382.) ●	+00:16 (2417.) ●	+00:07 (3413.) ●
Laufen	0.2 km	03:44:07	00:01:04	05:20 min/km	+00:05 (446.) ●	+00:04 (2647.) ●	+00:04 (4039.) ●
Laufen	1.9 km	03:53:13	00:09:06	05:21 min/km	+00:46 (448.) ●	+00:38 (2713.) ●	+00:10 (3353.) ●
Laufen	3.2 km	03:59:30	00:06:17	04:49 min/km	+00:32 (448.) ●	+00:24 (2704.) ●	+00:04 (3272.) ●
Laufen	4.3 km	04:06:03	00:06:33	05:57 min/km	+00:15 (373.) ●	+00:05 (2262.) ●	-00:14 (2776.) ●
Laufen	5 km	04:08:56	00:02:53	04:07 min/km	+00:12 (416.) ●	+00:08 (2548.) ●	-00:01 (3079.) ●
Laufen	6.2 km	04:14:52	00:05:56	04:56 min/km	+00:15 (383.) ●	+00:07 (2294.) ●	-00:10 (2766.) ●
Laufen	7.9 km	04:23:11	00:08:19	04:53 min/km	+00:42 (441.) ●	+00:29 (2643.) ●	+00:07 (3342.) ●
Laufen	8.4 km	04:25:12	00:02:01	04:02 min/km	+00:07 (417.) ●	+00:05 (2462.) ●	-00:02 (2879.) ●
Laufen	9.3 km	04:29:40	00:04:28	04:57 min/km	+00:19 (433.) ●	+00:13 (2574.) ●	+00:02 (3314.) ●
Laufen	10.2 km	04:34:14	00:04:34	05:04 min/km	+00:19 (424.) ●	+00:12 (2509.) ●	-00:04 (3030.) ●
Laufen	10.5 km	04:36:08	00:01:54	06:19 min/km	+00:09 (438.) ●	+00:06 (2597.) ●	+00:02 (3466.) ●
Laufen	10.7 km	04:36:42	00:00:34	02:50 min/km	+00:02 (394.) ●	+00:01 (2188.) ●	-00:01 (2806.) ●
Laufen	12.4 km	04:46:27	00:09:45	05:44 min/km	+00:52 (434.) ●	+00:33 (2575.) ●	+00:02 (3203.) ●
Laufen	13.7 km	04:53:11	00:06:44	05:10 min/km	+00:34 (430.) ●	+00:22 (2568.) ●	-00:01 (3150.) ●
Laufen	14.8 km	05:00:47	00:07:36	06:54 min/km	+00:51 (437.) ●	+00:36 (2673.) ●	+00:16 (3505.) ●
Laufen	15.4 km	05:04:02	00:03:15	05:25 min/km	+00:25 (456.) ●	+00:19 (2814.) ●	+00:09 (3692.) ●
Laufen	16.7 km	05:11:11	00:07:09	05:30 min/km	+01:11 (479.) ●	+00:59 (3015.) ●	+00:42 (4178.) ●
Laufen	18.4 km	05:20:28	00:09:17	05:27 min/km	+01:18 (466.) ●	+01:01 (2911.) ●	+00:39 (3934.) ●
Laufen	18.9 km	05:22:51	00:02:23	04:46 min/km	+00:25 (488.) ●	+00:21 (3082.) ●	+00:14 (4211.) ●
Laufen	19.8 km	05:27:53	00:05:02	05:35 min/km	+00:44 (467.) ●	+00:36 (2914.) ●	+00:24 (4018.) ●
Laufen	20.7 km	05:32:47	00:04:54	05:26 min/km	+00:28 (429.) ●	+00:18 (2608.) ●	+00:03 (3330.) ●
Laufen	20.9 km	05:34:42	00:01:55	09:35 min/km	+00:16 (469.) ●	+00:13 (2952.) ●	+00:10 (4159.) ●
Laufen	21.1 km	05:35:03	00:00:21	01:44 min/km	-00:12 (310.) ●	-00:02 (1910.) ●	-00:03 (2183.) ●
Laufen	21.1 km	05:35:03	01:52:00	05:18 min/km	+10:35 (444.) ●	+07:48 (2688.) ●	+02:32 (3410.) ●
Total	113.3 km	05:35:03	05:35:03	20.29 km/h	+26:54 (466.) ●	+23:31 (2835.) ●	+07:40 (3369.) ●

Ges	Sex	Ak	Name	#	AK
3285	2783	461	Jonathan Callebaut	310	M40-44	BEL	00:40:59	02:52:06	01:46:29	05:32:50
3292	2787	462	Jose Palomo Miranda	558	M40-44	MEX	00:36:32	02:54:59	01:47:57	05:32:58
3293	2788	463	Jonathan Jay	745	M40-44	USA	00:39:02	02:54:22	01:50:32	05:32:59
3332	2813	464	Hawnwan Moy	171	M40-44	USA	00:39:19	02:45:17	01:56:50	05:34:03
3354	2828	465	Shou Pan	440	M40-44	TWN	00:36:28	02:57:44	01:46:54	05:34:38
3369	2835	466	Ian McDonnell	289	M40-44	USA	00:35:44	02:53:54	01:52:00	05:35:03
3386	2843	467	Chris Valverde	484	M40-44	USA	00:35:06	02:53:52	01:54:12	05:35:23
3417	2860	468	Jesse Cookson	627	M40-44	USA	00:32:37	02:43:30	02:05:34	05:35:58
3426	2862	469	Robert Nierzwicki	437	M40-44	USA	00:34:52	03:05:42	01:41:53	05:36:17
3449	2873	470	Karl Bressler	621	M40-44	USA	00:43:33	02:52:38	01:50:42	05:37:11