Thomas Grangaro -
Ironman 70.3 WC St. George 2022
Quick facts
4140/3162/385Alle/Geschlecht/AK
M50-54Altersklasse
2960Startnummer
CHENationalität
38:53 | 3:03:13 | 1:57:43 | 5:55:37 |
Vergleiche Thomas Grangaro mit anderen Athleten!
2960 Grangaro
3286 Shin ×
2880 West ×
3288 Vincent ×
3305 Janneteau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | +03:15 (346.) ● | +04:22 (2970.) ● | +03:23 (4121.) ● |
Wechsel | 00:49:27 | 00:10:34 | - | +02:32 (377.) ● | +02:59 (3208.) ● | +02:30 (4573.) ● | |
Radfahren | 8 km | 01:04:49 | 00:15:22 | 31.24 km/h | +01:15 (386.) ● | +01:27 (3179.) ● | +00:41 (3756.) ● |
Radfahren | 19.8 km | 01:28:29 | 00:23:40 | 29.92 km/h | +02:34 (393.) ● | +02:41 (3226.) ● | +01:22 (3779.) ● |
Radfahren | 35.4 km | 01:57:54 | 00:29:25 | 31.82 km/h | +03:32 (396.) ● | +04:00 (3280.) ● | +02:53 (4470.) ● |
Radfahren | 41.2 km | 02:12:11 | 00:14:17 | 24.36 km/h | +01:53 (399.) ● | +02:06 (3309.) ● | +01:24 (4320.) ● |
Radfahren | 54 km | 02:38:39 | 00:26:28 | 29.02 km/h | +02:39 (374.) ● | +03:03 (3165.) ● | +01:49 (4034.) ● |
Radfahren | 60.8 km | 02:50:32 | 00:11:53 | 34.33 km/h | +00:55 (361.) ● | +00:57 (3016.) ● | +00:13 (3322.) ● |
Radfahren | 63.7 km | 02:56:23 | 00:05:51 | 29.74 km/h | +00:13 (322.) ● | +00:18 (2748.) ● | +00:01 (3109.) ● |
Radfahren | 68.4 km | 03:05:43 | 00:09:20 | 30.21 km/h | +00:51 (376.) ● | +01:04 (3123.) ● | -01:16 (3124.) ● |
Radfahren | 74.7 km | 03:31:43 | 00:26:00 | 14.54 km/h | +03:13 (385.) ● | +03:46 (3152.) ● | +04:25 (4906.) ● |
Radfahren | 86 km | 03:46:48 | 00:15:05 | 44.95 km/h | +01:18 (386.) ● | +01:28 (3140.) ● | +00:32 (3447.) ● |
Radfahren | 88.4 km | 03:49:38 | 00:02:50 | 50.82 km/h | +00:16 (386.) ● | +00:17 (3221.) ● | +00:09 (3804.) ● |
Radfahren | 90.3 km | 03:52:40 | 00:03:02 | 37.58 km/h | -00:23 (265.) ● | ±00:00 (2618.) ● | -00:04 (3092.) ● |
Radfahren | 90.3 km | 03:52:40 | 03:03:13 | 29.57 km/h | +18:16 (384.) ● | +21:07 (3189.) ● | +12:09 (3949.) ● |
Wechsel | 03:57:54 | 00:05:14 | - | +01:44 (394.) ● | +02:06 (3303.) ● | +01:57 (4896.) ● | |
Laufen | 0.2 km | 03:59:07 | 00:01:13 | 06:05 min/km | +00:11 (400.) ● | +00:13 (3295.) ● | +00:13 (4946.) ● |
Laufen | 1.9 km | 04:09:27 | 00:10:20 | 06:04 min/km | +01:32 (402.) ● | +01:52 (3288.) ● | +01:24 (4561.) ● |
Laufen | 3.2 km | 04:16:16 | 00:06:49 | 05:14 min/km | +00:44 (380.) ● | +00:56 (3155.) ● | +00:36 (4164.) ● |
Laufen | 4.3 km | 04:23:43 | 00:07:27 | 06:46 min/km | +00:43 (363.) ● | +00:59 (3044.) ● | +00:40 (4123.) ● |
Laufen | 5 km | 04:26:46 | 00:03:03 | 04:21 min/km | +00:13 (343.) ● | +00:18 (2947.) ● | +00:09 (3781.) ● |
Laufen | 6.2 km | 04:33:27 | 00:06:41 | 05:34 min/km | +00:38 (355.) ● | +00:52 (3054.) ● | +00:35 (4142.) ● |
Laufen | 7.9 km | 04:42:24 | 00:08:57 | 05:15 min/km | +00:49 (357.) ● | +01:07 (3053.) ● | +00:45 (4136.) ● |
Laufen | 8.4 km | 04:44:38 | 00:02:14 | 04:28 min/km | +00:13 (370.) ● | +00:18 (3141.) ● | +00:11 (4134.) ● |
Laufen | 9.3 km | 04:49:23 | 00:04:45 | 05:16 min/km | +00:19 (341.) ● | +00:30 (2937.) ● | +00:19 (3956.) ● |
Laufen | 10.2 km | 04:54:24 | 00:05:01 | 05:34 min/km | +00:28 (362.) ● | +00:39 (3052.) ● | +00:23 (4034.) ● |
Laufen | 10.5 km | 04:56:26 | 00:02:02 | 06:46 min/km | +00:10 (344.) ● | +00:14 (2931.) ● | +00:10 (4086.) ● |
Laufen | 10.7 km | 04:57:04 | 00:00:38 | 03:10 min/km | +00:03 (344.) ● | +00:05 (3052.) ● | +00:03 (4215.) ● |
Laufen | 12.4 km | 05:07:31 | 00:10:27 | 06:08 min/km | +00:49 (341.) ● | +01:15 (2955.) ● | +00:44 (3906.) ● |
Laufen | 13.7 km | 05:14:38 | 00:07:07 | 05:28 min/km | +00:27 (330.) ● | +00:45 (2891.) ● | +00:22 (3730.) ● |
Laufen | 14.8 km | 05:22:15 | 00:07:37 | 06:55 min/km | +00:17 (298.) ● | +00:37 (2696.) ● | +00:17 (3537.) ● |
Laufen | 15.4 km | 05:25:28 | 00:03:13 | 05:21 min/km | +00:09 (314.) ● | +00:17 (2780.) ● | +00:07 (3600.) ● |
Laufen | 16.7 km | 05:32:19 | 00:06:51 | 05:16 min/km | +00:25 (331.) ● | +00:41 (2845.) ● | +00:24 (3817.) ● |
Laufen | 18.4 km | 05:41:13 | 00:08:54 | 05:14 min/km | +00:19 (302.) ● | +00:38 (2694.) ● | +00:16 (3526.) ● |
Laufen | 18.9 km | 05:43:28 | 00:02:15 | 04:30 min/km | +00:07 (321.) ● | +00:13 (2849.) ● | +00:06 (3700.) ● |
Laufen | 19.8 km | 05:48:18 | 00:04:50 | 05:22 min/km | +00:14 (310.) ● | +00:24 (2730.) ● | +00:12 (3667.) ● |
Laufen | 20.7 km | 05:53:22 | 00:05:04 | 05:37 min/km | +00:17 (315.) ● | +00:28 (2798.) ● | +00:13 (3677.) ● |
Laufen | 20.9 km | 05:55:13 | 00:01:51 | 09:15 min/km | +00:05 (311.) ● | +00:09 (2772.) ● | +00:06 (3809.) ● |
Laufen | 21.1 km | 05:55:37 | 00:00:24 | 01:59 min/km | +00:02 (342.) ● | +00:01 (2979.) ● | ±00:00 (3802.) ● |
Laufen | 21.1 km | 05:55:37 | 01:57:43 | 05:34 min/km | +09:14 (346.) ● | +13:31 (2971.) ● | +08:15 (3936.) ● |
Total | 113.3 km | 05:55:37 | 05:55:37 | 19.12 km/h | +35:01 (385.) ● | +44:05 (3162.) ● | +28:14 (4140.) ● |