Jan-Kees Steenman -
Ironman 70.3 WC St. George 2022

Quick facts

1908/1771/129Alle/Geschlecht/AK

M50-54Altersklasse

2961Startnummer

NLDNationalität


40:27	2:36:42	1:34:18	5:04:41

Vergleiche Jan-Kees Steenman mit anderen Athleten!

2961 Steenman

3076 Newey ×

3228 Gill ×

3020 Harvig ×

3009 Zenoni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:27	00:40:27	02:07 min/100m	+04:49 (367.) ●	+05:56 (3148.) ●	+04:57 (4503.) ●
Wechsel		00:48:51	00:08:24	-	+00:22 (279.) ●	+00:49 (2538.) ●	+00:20 (3454.) ●
Radfahren	8 km	01:02:40	00:13:49	34.74 km/h	-00:18 (182.) ●	-00:06 (1850.) ●	-00:52 (1918.) ●
Radfahren	19.8 km	01:23:01	00:20:21	34.79 km/h	-00:45 (149.) ●	-00:38 (1476.) ●	-01:57 (1511.) ●
Radfahren	35.4 km	01:47:52	00:24:51	37.67 km/h	-01:02 (148.) ●	-00:34 (1711.) ●	-01:41 (1833.) ●
Radfahren	41.2 km	01:59:57	00:12:05	28.8 km/h	-00:19 (186.) ●	-00:06 (1914.) ●	-00:48 (1991.) ●
Radfahren	54 km	02:22:54	00:22:57	33.46 km/h	-00:52 (174.) ●	-00:28 (1827.) ●	-01:42 (1915.) ●
Radfahren	60.8 km	02:33:18	00:10:24	39.23 km/h	-00:34 (132.) ●	-00:32 (1273.) ●	-01:16 (1288.) ●
Radfahren	63.7 km	02:38:51	00:05:33	31.35 km/h	-00:05 (219.) ●	±00:00 (2065.) ●	-00:17 (2189.) ●
Radfahren	68.4 km	02:46:40	00:07:49	36.08 km/h	-00:40 (93.) ●	-00:27 (1281.) ●	-02:47 (1281.) ●
Radfahren	74.7 km	03:07:32	00:20:52	18.12 km/h	-01:55 (104.) ●	-01:22 (1353.) ●	-00:43 (2537.) ●
Radfahren	86 km	03:20:20	00:12:48	52.97 km/h	-00:59 (77.) ●	-00:49 (997.) ●	-01:45 (1002.) ●
Radfahren	88.4 km	03:22:42	00:02:22	60.85 km/h	-00:12 (76.) ●	-00:11 (743.) ●	-00:19 (747.) ●
Radfahren	90.3 km	03:25:33	00:02:51	40 km/h	-00:34 (117.) ●	-00:11 (1537.) ●	-00:15 (1651.) ●
Radfahren	90.3 km	03:25:33	02:36:42	34.58 km/h	-08:15 (127.) ●	-05:24 (1513.) ●	-14:22 (1560.) ●
Wechsel		03:30:23	00:04:50	-	+01:20 (368.) ●	+01:42 (3203.) ●	+01:33 (4696.) ●
Laufen	0.2 km	03:31:20	00:00:57	04:45 min/km	-00:05 (89.) ●	-00:03 (1591.) ●	-00:03 (2527.) ●
Laufen	1.9 km	03:39:28	00:08:08	04:47 min/km	-00:40 (100.) ●	-00:20 (1637.) ●	-00:48 (1816.) ●
Laufen	3.2 km	03:45:03	00:05:35	04:17 min/km	-00:30 (91.) ●	-00:18 (1509.) ●	-00:38 (1631.) ●
Laufen	4.3 km	03:51:05	00:06:02	05:29 min/km	-00:42 (87.) ●	-00:26 (1442.) ●	-00:45 (1649.) ●
Laufen	5 km	03:53:40	00:02:35	03:41 min/km	-00:15 (86.) ●	-00:10 (1444.) ●	-00:19 (1587.) ●
Laufen	6.2 km	03:59:06	00:05:26	04:31 min/km	-00:37 (84.) ●	-00:23 (1371.) ●	-00:40 (1541.) ●
Laufen	7.9 km	04:06:23	00:07:17	04:17 min/km	-00:51 (69.) ●	-00:33 (1335.) ●	-00:55 (1495.) ●
Laufen	8.4 km	04:08:11	00:01:48	03:36 min/km	-00:13 (61.) ●	-00:08 (1300.) ●	-00:15 (1391.) ●
Laufen	9.3 km	04:12:02	00:03:51	04:16 min/km	-00:35 (52.) ●	-00:24 (1169.) ●	-00:35 (1319.) ●
Laufen	10.2 km	04:16:00	00:03:58	04:24 min/km	-00:35 (47.) ●	-00:24 (1175.) ●	-00:40 (1259.) ●
Laufen	10.5 km	04:17:35	00:01:35	05:16 min/km	-00:17 (36.) ●	-00:13 (1035.) ●	-00:17 (1200.) ●
Laufen	10.7 km	04:18:05	00:00:30	02:30 min/km	-00:05 (39.) ●	-00:03 (1138.) ●	-00:05 (1304.) ●
Laufen	12.4 km	04:26:24	00:08:19	04:53 min/km	-01:19 (48.) ●	-00:53 (1205.) ●	-01:24 (1319.) ●
Laufen	13.7 km	04:32:05	00:05:41	04:22 min/km	-00:59 (31.) ●	-00:41 (1038.) ●	-01:04 (1104.) ●
Laufen	14.8 km	04:38:09	00:06:04	05:30 min/km	-01:16 (32.) ●	-00:56 (955.) ●	-01:16 (1067.) ●
Laufen	15.4 km	04:40:44	00:02:35	04:18 min/km	-00:29 (29.) ●	-00:21 (938.) ●	-00:31 (1009.) ●
Laufen	16.7 km	04:46:02	00:05:18	04:04 min/km	-01:08 (22.) ●	-00:52 (775.) ●	-01:09 (846.) ●
Laufen	18.4 km	04:53:12	00:07:10	04:12 min/km	-01:25 (22.) ●	-01:06 (801.) ●	-01:28 (884.) ●
Laufen	18.9 km	04:55:00	00:01:48	03:36 min/km	-00:20 (34.) ●	-00:14 (956.) ●	-00:21 (1012.) ●
Laufen	19.8 km	04:58:49	00:03:49	04:14 min/km	-00:47 (23.) ●	-00:37 (767.) ●	-00:49 (861.) ●
Laufen	20.7 km	05:02:48	00:03:59	04:25 min/km	-00:48 (29.) ●	-00:37 (914.) ●	-00:52 (978.) ●
Laufen	20.9 km	05:04:20	00:01:32	07:40 min/km	-00:14 (55.) ●	-00:10 (1150.) ●	-00:13 (1338.) ●
Laufen	21.1 km	05:04:41	00:00:21	01:44 min/km	-00:01 (181.) ●	-00:02 (2100.) ●	-00:03 (2373.) ●
Laufen	21.1 km	05:04:41	01:34:18	04:28 min/km	-14:11 (42.) ●	-09:54 (1100.) ●	-15:10 (1205.) ●
Total	113.3 km	05:04:41	05:04:41	22.31 km/h	-15:55 (129.) ●	-06:51 (1771.) ●	-22:42 (1908.) ●

Ges	Sex	Ak	Name	#	AK
1876	1744	124	Yves Amacker	3174	M50-54	CHE	00:30:05	02:33:25	01:50:43	05:04:01
1883	1751	125	Chris Carter	3202	M50-54	GBR	00:31:58	02:38:53	01:42:34	05:04:08
1887	1754	126	Murray Higgs	3161	M50-54	AUS	00:30:28	02:38:16	01:44:47	05:04:16
1888	1755	127	Jonathan Newey	3076	M50-54	GBR	00:36:25	02:35:17	01:39:57	05:04:17
1904	1767	128	Darren Gill	3228	M50-54	USA	00:32:21	02:29:38	01:50:32	05:04:36
1908	1771	129	Jan-Kees Steenman	2961	M50-54	NLD	00:40:27	02:36:42	01:34:18	05:04:41
1911	1774	130	Jens Harvig	3020	M50-54	DNK	00:36:45	02:33:52	01:41:28	05:04:46
1916	1778	131	Scott Zenoni	3009	M50-54	USA	00:34:37	02:38:21	01:42:22	05:04:53
1919	1781	132	Dave Graham	3204	M50-54	CAN	00:33:39	02:39:03	01:42:35	05:04:56
1929	1791	133	Eddie Fishman	2881	M50-54	USA	00:34:07	02:42:55	01:38:10	05:05:10