Jerome Bernou -
Ironman 70.3 WC St. George 2022

Quick facts

1225/1156/169Alle/Geschlecht/AK

M40-44Altersklasse

306Startnummer

FRANationalität


35:16	2:31:28	1:34:23	4:52:01

Vergleiche Jerome Bernou mit anderen Athleten!

306 Bernou

453 Comerford ×

712 Zajac ×

572 Socha ×

593 Corio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:16	00:35:16	01:51 min/100m	+01:02 (348.) ●	+00:45 (2174.) ●	-00:14 (2855.) ●
Wechsel		00:43:40	00:08:24	-	+00:45 (373.) ●	+00:49 (2532.) ●	+00:20 (3448.) ●
Radfahren	8 km	00:57:07	00:13:27	35.69 km/h	-00:29 (171.) ●	-00:28 (1331.) ●	-01:14 (1375.) ●
Radfahren	19.8 km	01:17:00	00:19:53	35.61 km/h	-01:34 (74.) ●	-01:06 (1077.) ●	-02:25 (1093.) ●
Radfahren	35.4 km	01:40:07	00:23:07	40.49 km/h	-01:33 (107.) ●	-02:18 (569.) ●	-03:25 (596.) ●
Radfahren	41.2 km	01:51:42	00:11:35	30.04 km/h	-00:36 (140.) ●	-00:36 (1245.) ●	-01:18 (1275.) ●
Radfahren	54 km	02:13:34	00:21:52	35.12 km/h	-01:27 (115.) ●	-01:33 (1035.) ●	-02:47 (1061.) ●
Radfahren	60.8 km	02:23:50	00:10:16	39.74 km/h	-00:45 (101.) ●	-00:40 (1056.) ●	-01:24 (1068.) ●
Radfahren	63.7 km	02:29:06	00:05:16	33.04 km/h	-00:13 (182.) ●	-00:17 (1173.) ●	-00:34 (1215.) ●
Radfahren	68.4 km	02:36:46	00:07:40	36.78 km/h	-00:31 (132.) ●	-00:36 (971.) ●	-02:56 (971.) ●
Radfahren	74.7 km	02:56:57	00:20:11	18.73 km/h	-02:13 (86.) ●	-02:03 (988.) ●	-01:24 (1985.) ●
Radfahren	86 km	03:09:37	00:12:40	53.53 km/h	-00:46 (140.) ●	-00:57 (814.) ●	-01:53 (817.) ●
Radfahren	88.4 km	03:12:08	00:02:31	57.22 km/h	-00:02 (263.) ●	-00:02 (1799.) ●	-00:10 (1833.) ●
Radfahren	90.3 km	03:15:08	00:03:00	38 km/h	-00:14 (389.) ●	-00:02 (2419.) ●	-00:06 (2807.) ●
Radfahren	90.3 km	03:15:08	02:31:28	35.77 km/h	-10:23 (110.) ●	-10:38 (941.) ●	-19:36 (962.) ●
Wechsel		03:17:38	00:02:30	-	-00:30 (194.) ●	-00:38 (1307.) ●	-00:47 (1752.) ●
Laufen	0.2 km	03:18:37	00:00:59	04:55 min/km	±00:00 (317.) ●	-00:01 (1846.) ●	-00:01 (2933.) ●
Laufen	1.9 km	03:26:56	00:08:19	04:53 min/km	-00:01 (314.) ●	-00:09 (1875.) ●	-00:37 (2114.) ●
Laufen	3.2 km	03:32:14	00:05:18	04:04 min/km	-00:27 (130.) ●	-00:35 (937.) ●	-00:55 (979.) ●
Laufen	4.3 km	03:38:07	00:05:53	05:20 min/km	-00:25 (182.) ●	-00:35 (1172.) ●	-00:54 (1312.) ●
Laufen	5 km	03:40:40	00:02:33	03:38 min/km	-00:08 (205.) ●	-00:12 (1261.) ●	-00:21 (1379.) ●
Laufen	6.2 km	03:45:58	00:05:18	04:24 min/km	-00:23 (156.) ●	-00:31 (1103.) ●	-00:48 (1216.) ●
Laufen	7.9 km	03:53:03	00:07:05	04:09 min/km	-00:32 (143.) ●	-00:45 (1016.) ●	-01:07 (1125.) ●
Laufen	8.4 km	03:54:50	00:01:47	03:34 min/km	-00:07 (169.) ●	-00:09 (1119.) ●	-00:16 (1199.) ●
Laufen	9.3 km	03:58:38	00:03:48	04:13 min/km	-00:21 (150.) ●	-00:27 (999.) ●	-00:38 (1125.) ●
Laufen	10.2 km	04:02:40	00:04:02	04:28 min/km	-00:13 (211.) ●	-00:20 (1309.) ●	-00:36 (1419.) ●
Laufen	10.5 km	04:04:17	00:01:37	05:23 min/km	-00:08 (197.) ●	-00:11 (1190.) ●	-00:15 (1393.) ●
Laufen	10.7 km	04:04:48	00:00:31	02:35 min/km	-00:01 (222.) ●	-00:02 (1265.) ●	-00:04 (1505.) ●
Laufen	12.4 km	04:13:07	00:08:19	04:53 min/km	-00:34 (199.) ●	-00:53 (1188.) ●	-01:24 (1302.) ●
Laufen	13.7 km	04:18:51	00:05:44	04:24 min/km	-00:26 (187.) ●	-00:38 (1114.) ●	-01:01 (1194.) ●
Laufen	14.8 km	04:25:04	00:06:13	05:39 min/km	-00:32 (192.) ●	-00:47 (1148.) ●	-01:07 (1299.) ●
Laufen	15.4 km	04:27:42	00:02:38	04:23 min/km	-00:12 (178.) ●	-00:18 (1085.) ●	-00:28 (1183.) ●
Laufen	16.7 km	04:33:03	00:05:21	04:06 min/km	-00:37 (120.) ●	-00:49 (830.) ●	-01:06 (913.) ●
Laufen	18.4 km	04:40:23	00:07:20	04:18 min/km	-00:39 (156.) ●	-00:56 (1000.) ●	-01:18 (1114.) ●
Laufen	18.9 km	04:42:15	00:01:52	03:44 min/km	-00:06 (207.) ●	-00:10 (1254.) ●	-00:17 (1359.) ●
Laufen	19.8 km	04:46:09	00:03:54	04:19 min/km	-00:24 (144.) ●	-00:32 (937.) ●	-00:44 (1061.) ●
Laufen	20.7 km	04:50:10	00:04:01	04:27 min/km	-00:25 (153.) ●	-00:35 (955.) ●	-00:50 (1030.) ●
Laufen	20.9 km	04:51:38	00:01:28	07:20 min/km	-00:11 (88.) ●	-00:14 (668.) ●	-00:17 (780.) ●
Laufen	21.1 km	04:52:01	00:00:23	01:54 min/km	-00:10 (413.) ●	±00:00 (2578.) ●	-00:01 (3205.) ●
Laufen	21.1 km	04:52:01	01:34:23	04:28 min/km	-07:02 (176.) ●	-09:49 (1109.) ●	-15:05 (1215.) ●
Total	113.3 km	04:52:01	04:52:01	23.28 km/h	-16:08 (169.) ●	-19:31 (1156.) ●	-35:22 (1225.) ●

Ges	Sex	Ak	Name	#	AK
1205	1139	164	Scott Richardson	473	M40-44	GBR	00:29:28	02:42:30	01:32:19	04:51:37
1209	1142	165	Darren Hull	657	M40-44	GBR	00:33:31	02:34:33	01:32:54	04:51:46
1215	1148	166	Greg Chaganos	270	M40-44	USA	00:33:35	02:38:45	01:32:11	04:51:54
1216	1149	167	Cameron Comerford	453	M40-44	USA	00:35:44	02:27:23	01:39:07	04:51:54
1224	1155	168	Tomasz Zajac	712	M40-44	POL	00:32:35	02:37:41	01:33:03	04:51:59
1225	1156	169	Jerome Bernou	306	M40-44	FRA	00:35:16	02:31:28	01:34:23	04:52:01
1227	1158	170	Tomasz Socha	572	M40-44	POL	00:37:58	02:30:48	01:34:41	04:52:02
1238	1168	171	Leonardo Corio	593	M40-44	BRA	00:31:40	02:35:50	01:34:15	04:52:17
1243	1172	172	Tim Jorissen	398	M40-44	BEL	00:26:04	02:38:58	01:36:36	04:52:23
1246	1174	173	Dominik Kapeller	402	M40-44	AUT	00:33:01	02:31:03	01:37:30	04:52:25