Chris Howson -
Ironman 70.3 WC St. George 2022
Quick facts
2164/1990/169Alle/Geschlecht/AK
M50-54Altersklasse
3117Startnummer
USANationalität
38:44 | 2:42:34 | 1:39:05 | 5:09:25 |
Vergleiche Chris Howson mit anderen Athleten!
3117 Howson
2909 Troy ×
2998 O'Reilly ×
2870 Dos Santos Marcos ×
2889 Edmond ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | +03:06 (342.) ● | +04:13 (2941.) ● | +03:14 (4072.) ● |
Wechsel | 00:45:11 | 00:06:27 | - | -01:35 (90.) ● | -01:08 (1211.) ● | -01:37 (1591.) ● | |
Radfahren | 8 km | 00:59:20 | 00:14:09 | 33.92 km/h | +00:02 (236.) ● | +00:14 (2257.) ● | -00:32 (2363.) ● |
Radfahren | 19.8 km | 01:20:07 | 00:20:47 | 34.07 km/h | -00:19 (209.) ● | -00:12 (1847.) ● | -01:31 (1900.) ● |
Radfahren | 35.4 km | 01:45:40 | 00:25:33 | 36.63 km/h | -00:20 (219.) ● | +00:08 (2127.) ● | -00:59 (2343.) ● |
Radfahren | 41.2 km | 01:57:45 | 00:12:05 | 28.8 km/h | -00:19 (188.) ● | -00:06 (1916.) ● | -00:48 (1993.) ● |
Radfahren | 54 km | 02:21:10 | 00:23:25 | 32.8 km/h | -00:24 (217.) ● | ±00:00 (2154.) ● | -01:14 (2283.) ● |
Radfahren | 60.8 km | 02:32:09 | 00:10:59 | 37.15 km/h | +00:01 (239.) ● | +00:03 (2157.) ● | -00:41 (2209.) ● |
Radfahren | 63.7 km | 02:38:00 | 00:05:51 | 29.74 km/h | +00:13 (323.) ● | +00:18 (2749.) ● | +00:01 (3110.) ● |
Radfahren | 68.4 km | 02:46:41 | 00:08:41 | 32.48 km/h | +00:12 (267.) ● | +00:25 (2585.) ● | -01:55 (2585.) ● |
Radfahren | 74.7 km | 03:09:34 | 00:22:53 | 16.52 km/h | +00:06 (245.) ● | +00:39 (2386.) ● | +01:18 (3938.) ● |
Radfahren | 86 km | 03:22:31 | 00:12:57 | 52.36 km/h | -00:50 (107.) ● | -00:40 (1204.) ● | -01:36 (1212.) ● |
Radfahren | 88.4 km | 03:24:54 | 00:02:23 | 60.42 km/h | -00:11 (96.) ● | -00:10 (851.) ● | -00:18 (856.) ● |
Radfahren | 90.3 km | 03:27:45 | 00:02:51 | 40 km/h | -00:34 (124.) ● | -00:11 (1544.) ● | -00:15 (1658.) ● |
Radfahren | 90.3 km | 03:27:45 | 02:42:34 | 33.33 km/h | -02:23 (216.) ● | +00:28 (2127.) ● | -08:30 (2225.) ● |
Wechsel | 03:30:20 | 00:02:35 | - | -00:55 (90.) ● | -00:33 (1444.) ● | -00:42 (1939.) ● | |
Laufen | 0.2 km | 03:31:18 | 00:00:58 | 04:50 min/km | -00:04 (118.) ● | -00:02 (1774.) ● | -00:02 (2789.) ● |
Laufen | 1.9 km | 03:39:29 | 00:08:11 | 04:48 min/km | -00:37 (110.) ● | -00:17 (1706.) ● | -00:45 (1901.) ● |
Laufen | 3.2 km | 03:45:00 | 00:05:31 | 04:14 min/km | -00:34 (75.) ● | -00:22 (1372.) ● | -00:42 (1477.) ● |
Laufen | 4.3 km | 03:51:11 | 00:06:11 | 05:37 min/km | -00:33 (123.) ● | -00:17 (1707.) ● | -00:36 (1983.) ● |
Laufen | 5 km | 03:53:48 | 00:02:37 | 03:44 min/km | -00:13 (112.) ● | -00:08 (1608.) ● | -00:17 (1783.) ● |
Laufen | 6.2 km | 03:59:06 | 00:05:18 | 04:24 min/km | -00:45 (53.) ● | -00:31 (1130.) ● | -00:48 (1243.) ● |
Laufen | 7.9 km | 04:06:17 | 00:07:11 | 04:13 min/km | -00:57 (54.) ● | -00:39 (1179.) ● | -01:01 (1314.) ● |
Laufen | 8.4 km | 04:08:04 | 00:01:47 | 03:34 min/km | -00:14 (54.) ● | -00:09 (1192.) ● | -00:16 (1272.) ● |
Laufen | 9.3 km | 04:12:05 | 00:04:01 | 04:27 min/km | -00:25 (99.) ● | -00:14 (1619.) ● | -00:25 (1872.) ● |
Laufen | 10.2 km | 04:16:06 | 00:04:01 | 04:27 min/km | -00:32 (64.) ● | -00:21 (1299.) ● | -00:37 (1403.) ● |
Laufen | 10.5 km | 04:17:48 | 00:01:42 | 05:39 min/km | -00:10 (127.) ● | -00:06 (1750.) ● | -00:10 (2116.) ● |
Laufen | 10.7 km | 04:18:19 | 00:00:31 | 02:35 min/km | -00:04 (80.) ● | -00:02 (1484.) ● | -00:04 (1724.) ● |
Laufen | 12.4 km | 04:27:06 | 00:08:47 | 05:09 min/km | -00:51 (117.) ● | -00:25 (1752.) ● | -00:56 (1972.) ● |
Laufen | 13.7 km | 04:33:11 | 00:06:05 | 04:40 min/km | -00:35 (118.) ● | -00:17 (1737.) ● | -00:40 (1924.) ● |
Laufen | 14.8 km | 04:40:03 | 00:06:52 | 06:14 min/km | -00:28 (172.) ● | -00:08 (2035.) ● | -00:28 (2467.) ● |
Laufen | 15.4 km | 04:42:48 | 00:02:45 | 04:35 min/km | -00:19 (103.) ● | -00:11 (1588.) ● | -00:21 (1762.) ● |
Laufen | 16.7 km | 04:48:47 | 00:05:59 | 04:36 min/km | -00:27 (148.) ● | -00:11 (1890.) ● | -00:28 (2235.) ● |
Laufen | 18.4 km | 04:56:46 | 00:07:59 | 04:41 min/km | -00:36 (151.) ● | -00:17 (1856.) ● | -00:39 (2185.) ● |
Laufen | 18.9 km | 04:58:44 | 00:01:58 | 03:56 min/km | -00:10 (150.) ● | -00:04 (1854.) ● | -00:11 (2067.) ● |
Laufen | 19.8 km | 05:03:00 | 00:04:16 | 04:44 min/km | -00:20 (150.) ● | -00:10 (1842.) ● | -00:22 (2220.) ● |
Laufen | 20.7 km | 05:07:31 | 00:04:31 | 05:01 min/km | -00:16 (179.) ● | -00:05 (2038.) ● | -00:20 (2387.) ● |
Laufen | 20.9 km | 05:09:07 | 00:01:36 | 08:00 min/km | -00:10 (116.) ● | -00:06 (1600.) ● | -00:09 (1946.) ● |
Laufen | 21.1 km | 05:09:25 | 00:00:18 | 01:29 min/km | -00:04 (60.) ● | -00:05 (933.) ● | -00:06 (966.) ● |
Laufen | 21.1 km | 05:09:25 | 01:39:05 | 04:41 min/km | -09:24 (111.) ● | -05:07 (1638.) ● | -10:23 (1844.) ● |
Total | 113.3 km | 05:09:25 | 05:09:25 | 21.97 km/h | -11:11 (169.) ● | -02:07 (1990.) ● | -17:58 (2164.) ● |