Katrin Ruckstuhl -
Ironman 70.3 WC St. George 2022

Quick facts

4835/1449/235Alle/Geschlecht/AK

F40-44Altersklasse

362Startnummer

CHENationalität


42:08	3:14:02	2:19:16	6:29:30

Vergleiche Katrin Ruckstuhl mit anderen Athleten!

362 Ruckstuhl

244 Roberts ×

356 Gulyas ×

360 Noble ×

312 Montgomery ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:08	00:42:08	02:13 min/100m	+04:25 (215.) ●	+04:42 (1478.) ●	+06:38 (4750.) ●
Wechsel		00:52:32	00:10:24	-	+01:01 (185.) ●	+01:23 (1337.) ●	+02:20 (4510.) ●
Radfahren	8 km	01:09:06	00:16:34	28.97 km/h	+00:14 (197.) ●	+00:24 (1244.) ●	+01:53 (4659.) ●
Radfahren	19.8 km	01:35:18	00:26:12	27.02 km/h	+01:14 (220.) ●	+01:20 (1364.) ●	+03:54 (4830.) ●
Radfahren	35.4 km	02:04:42	00:29:24	31.84 km/h	+01:15 (205.) ●	+00:41 (1180.) ●	+02:52 (4457.) ●
Radfahren	41.2 km	02:19:25	00:14:43	23.65 km/h	+00:34 (198.) ●	+00:28 (1223.) ●	+01:50 (4593.) ●
Radfahren	54 km	02:46:53	00:27:28	27.96 km/h	+00:24 (183.) ●	+00:26 (1175.) ●	+02:49 (4466.) ●
Radfahren	60.8 km	03:00:41	00:13:48	29.57 km/h	+00:51 (226.) ●	+00:44 (1376.) ●	+02:08 (4827.) ●
Radfahren	63.7 km	03:06:57	00:06:16	27.77 km/h	+00:01 (149.) ●	-00:07 (877.) ●	+00:26 (4093.) ●
Radfahren	68.4 km	03:22:40	00:15:43	17.94 km/h	+00:35 (201.) ●	+00:34 (1238.) ●	+05:07 (4785.) ●
Radfahren	74.7 km	03:43:45	00:21:05	17.93 km/h	+00:47 (201.) ●	+00:46 (1242.) ●	-00:30 (2725.) ●
Radfahren	86 km	04:00:23	00:16:38	40.76 km/h	+00:16 (182.) ●	+00:16 (1150.) ●	+02:05 (4589.) ●
Radfahren	88.4 km	04:03:19	00:02:56	49.09 km/h	-00:03 (134.) ●	-00:03 (883.) ●	+00:15 (4223.) ●
Radfahren	90.3 km	04:06:34	00:03:15	35.08 km/h	+00:02 (159.) ●	+00:01 (1049.) ●	+00:09 (4251.) ●
Radfahren	90.3 km	04:06:34	03:14:02	27.92 km/h	+06:10 (195.) ●	+05:30 (1221.) ●	+22:58 (4577.) ●
Wechsel		04:10:14	00:03:40	-	+00:11 (174.) ●	+00:06 (1130.) ●	+00:23 (3776.) ●
Laufen	0.2 km	04:11:21	00:01:07	05:35 min/km	+00:09 (238.) ●	+00:08 (1466.) ●	+00:07 (4414.) ●
Laufen	1.9 km	04:22:19	00:10:58	06:27 min/km	+01:20 (232.) ●	+01:06 (1454.) ●	+02:02 (4836.) ●
Laufen	3.2 km	04:30:05	00:07:46	05:58 min/km	+01:05 (245.) ●	+00:54 (1521.) ●	+01:33 (4928.) ●
Laufen	4.3 km	04:38:32	00:08:27	07:40 min/km	+01:15 (234.) ●	+01:04 (1499.) ●	+01:40 (4821.) ●
Laufen	5 km	04:42:09	00:03:37	05:09 min/km	+00:31 (242.) ●	+00:26 (1525.) ●	+00:43 (4913.) ●
Laufen	6.2 km	04:49:45	00:07:36	06:19 min/km	+01:05 (240.) ●	+00:58 (1528.) ●	+01:30 (4897.) ●
Laufen	7.9 km	05:00:21	00:10:36	06:14 min/km	+01:54 (253.) ●	+01:43 (1628.) ●	+02:24 (5041.) ●
Laufen	8.4 km	05:03:00	00:02:39	05:18 min/km	+00:27 (254.) ●	+00:23 (1617.) ●	+00:36 (5053.) ●
Laufen	9.3 km	05:08:35	00:05:35	06:12 min/km	+00:57 (244.) ●	+00:48 (1544.) ●	+01:09 (4893.) ●
Laufen	10.2 km	05:14:28	00:05:53	06:32 min/km	+00:55 (237.) ●	+00:45 (1519.) ●	+01:15 (4892.) ●
Laufen	10.5 km	05:17:01	00:02:33	08:29 min/km	+00:37 (256.) ●	+00:32 (1662.) ●	+00:41 (5052.) ●
Laufen	10.7 km	05:17:45	00:00:44	03:40 min/km	+00:08 (252.) ●	+00:06 (1551.) ●	+00:09 (4928.) ●
Laufen	12.4 km	05:30:08	00:12:23	07:17 min/km	+02:04 (241.) ●	+01:40 (1520.) ●	+02:40 (4871.) ●
Laufen	13.7 km	05:38:36	00:08:28	06:30 min/km	+01:13 (234.) ●	+01:00 (1483.) ●	+01:43 (4823.) ●
Laufen	14.8 km	05:48:05	00:09:29	08:37 min/km	+01:44 (244.) ●	+01:29 (1549.) ●	+02:09 (4872.) ●
Laufen	15.4 km	05:52:01	00:03:56	06:33 min/km	+00:39 (242.) ●	+00:32 (1519.) ●	+00:50 (4868.) ●
Laufen	16.7 km	05:59:53	00:07:52	06:03 min/km	+01:06 (241.) ●	+00:53 (1458.) ●	+01:25 (4739.) ●
Laufen	18.4 km	06:10:57	00:11:04	06:30 min/km	+02:02 (243.) ●	+01:42 (1574.) ●	+02:26 (4936.) ●
Laufen	18.9 km	06:13:50	00:02:53	05:46 min/km	+00:36 (250.) ●	+00:31 (1636.) ●	+00:44 (5052.) ●
Laufen	19.8 km	06:20:00	00:06:10	06:51 min/km	+01:21 (249.) ●	+01:10 (1629.) ●	+01:32 (5008.) ●
Laufen	20.7 km	06:26:56	00:06:56	07:42 min/km	+01:46 (255.) ●	+01:36 (1662.) ●	+02:05 (5090.) ●
Laufen	20.9 km	06:29:01	00:02:05	10:25 min/km	+00:17 (243.) ●	+00:13 (1492.) ●	+00:20 (4719.) ●
Laufen	21.1 km	06:29:30	00:00:29	02:24 min/km	+00:04 (242.) ●	+00:04 (1481.) ●	+00:05 (4877.) ●
Laufen	21.1 km	06:29:30	02:19:16	06:36 min/km	+23:15 (244.) ●	+19:43 (1549.) ●	+29:48 (4930.) ●
Total	113.3 km	06:29:30	06:29:30	17.45 km/h	+35:02 (235.) ●	+31:24 (1449.) ●	+01:02:07 (4835.) ●

Ges	Sex	Ak	Name	#	AK
4811	1433	230	Sharon Johnson	392	F40-44	CAN	00:39:17	03:17:39	02:19:36	06:27:56
4814	1436	231	Erin Bridge	371	F40-44	USA	00:34:43	03:15:24	02:26:15	06:28:23
4816	1438	232	Carly Tu	157	F40-44	USA	00:39:04	03:12:18	02:21:42	06:28:34
4817	1439	233	Katie Roberts	244	F40-44	USA	00:32:21	03:32:04	02:12:23	06:28:35
4818	1440	234	Genia Gulyas	356	F40-44	HUN	00:40:58	03:22:03	01:59:49	06:28:39
4835	1449	235	Katrin Ruckstuhl	362	F40-44	CHE	00:42:08	03:14:02	02:19:16	06:29:30
4846	1459	236	Lynete Noble	360	F40-44	USA	00:48:24	03:16:36	02:14:23	06:30:22
4849	1462	237	Nicole Montgomery	312	F40-44	USA	00:49:36	03:18:53	02:04:58	06:30:38
4853	1465	238	Lourdes Ramos	153	F40-44	PHL	00:45:40	03:25:27	02:04:31	06:31:11
4878	1482	239	Erin Ferguson	429	F40-44	USA	00:44:21	03:11:16	02:24:44	06:33:04