Shon Serles -
Ironman 70.3 WC St. George 2022

Quick facts

2176/2000/330Alle/Geschlecht/AK

M40-44Altersklasse

378Startnummer

USANationalität


37:29	2:40:19	1:41:45	5:09:32

Vergleiche Shon Serles mit anderen Athleten!

378 Serles

644 Stueck ×

600 Woodman ×

142 Angell ×

482 Weiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:29	00:37:29	01:58 min/100m	+03:15 (434.) ●	+02:58 (2726.) ●	+01:59 (3709.) ●
Wechsel		00:44:22	00:06:53	-	-00:46 (203.) ●	-00:42 (1530.) ●	-01:11 (2025.) ●
Radfahren	8 km	00:58:09	00:13:47	34.82 km/h	-00:09 (264.) ●	-00:08 (1795.) ●	-00:54 (1861.) ●
Radfahren	19.8 km	01:19:29	00:21:20	33.19 km/h	-00:07 (281.) ●	+00:21 (2259.) ●	-00:58 (2341.) ●
Radfahren	35.4 km	01:44:06	00:24:37	38.02 km/h	-00:03 (306.) ●	-00:48 (1531.) ●	-01:55 (1636.) ●
Radfahren	41.2 km	01:56:50	00:12:44	27.33 km/h	+00:33 (409.) ●	+00:33 (2597.) ●	-00:09 (2827.) ●
Radfahren	54 km	02:20:34	00:23:44	32.36 km/h	+00:25 (363.) ●	+00:19 (2317.) ●	-00:55 (2498.) ●
Radfahren	60.8 km	02:31:38	00:11:04	36.87 km/h	+00:03 (320.) ●	+00:08 (2254.) ●	-00:36 (2321.) ●
Radfahren	63.7 km	02:37:11	00:05:33	31.35 km/h	+00:04 (325.) ●	±00:00 (2032.) ●	-00:17 (2156.) ●
Radfahren	68.4 km	02:45:20	00:08:09	34.6 km/h	-00:02 (283.) ●	-00:07 (1830.) ●	-02:27 (1830.) ●
Radfahren	74.7 km	03:06:49	00:21:29	17.6 km/h	-00:55 (227.) ●	-00:45 (1725.) ●	-00:06 (3058.) ●
Radfahren	86 km	03:19:41	00:12:52	52.69 km/h	-00:34 (184.) ●	-00:45 (1065.) ●	-01:41 (1071.) ●
Radfahren	88.4 km	03:22:02	00:02:21	61.28 km/h	-00:12 (57.) ●	-00:12 (551.) ●	-00:20 (553.) ●
Radfahren	90.3 km	03:24:41	00:02:39	43.02 km/h	-00:35 (39.) ●	-00:23 (399.) ●	-00:27 (413.) ●
Radfahren	90.3 km	03:24:41	02:40:19	33.8 km/h	-01:32 (287.) ●	-01:47 (1894.) ●	-10:45 (1970.) ●
Wechsel		03:27:47	00:03:06	-	+00:06 (327.) ●	-00:02 (2108.) ●	-00:11 (2922.) ●
Laufen	0.2 km	03:28:47	00:01:00	05:00 min/km	+00:01 (357.) ●	±00:00 (2043.) ●	±00:00 (3205.) ●
Laufen	1.9 km	03:37:13	00:08:26	04:57 min/km	+00:06 (341.) ●	-00:02 (2011.) ●	-00:30 (2285.) ●
Laufen	3.2 km	03:43:04	00:05:51	04:29 min/km	+00:06 (345.) ●	-00:02 (2046.) ●	-00:22 (2279.) ●
Laufen	4.3 km	03:49:18	00:06:14	05:40 min/km	-00:04 (302.) ●	-00:14 (1777.) ●	-00:33 (2083.) ●
Laufen	5 km	03:52:02	00:02:44	03:54 min/km	+00:03 (345.) ●	-00:01 (2034.) ●	-00:10 (2314.) ●
Laufen	6.2 km	03:57:33	00:05:31	04:35 min/km	-00:10 (251.) ●	-00:18 (1529.) ●	-00:35 (1735.) ●
Laufen	7.9 km	04:05:16	00:07:43	04:32 min/km	+00:06 (337.) ●	-00:07 (1939.) ●	-00:29 (2261.) ●
Laufen	8.4 km	04:07:12	00:01:56	03:52 min/km	+00:02 (360.) ●	±00:00 (2048.) ●	-00:07 (2297.) ●
Laufen	9.3 km	04:11:21	00:04:09	04:36 min/km	±00:00 (347.) ●	-00:06 (1927.) ●	-00:17 (2307.) ●
Laufen	10.2 km	04:15:46	00:04:25	04:54 min/km	+00:10 (390.) ●	+00:03 (2222.) ●	-00:13 (2574.) ●
Laufen	10.5 km	04:17:39	00:01:53	06:16 min/km	+00:08 (431.) ●	+00:05 (2524.) ●	+00:01 (3349.) ●
Laufen	10.7 km	04:18:12	00:00:33	02:45 min/km	+00:01 (354.) ●	±00:00 (1917.) ●	-00:02 (2382.) ●
Laufen	12.4 km	04:27:17	00:09:05	05:20 min/km	+00:12 (368.) ●	-00:07 (2047.) ●	-00:38 (2356.) ●
Laufen	13.7 km	04:33:31	00:06:14	04:47 min/km	+00:04 (351.) ●	-00:08 (1962.) ●	-00:31 (2205.) ●
Laufen	14.8 km	04:40:12	00:06:41	06:04 min/km	-00:04 (323.) ●	-00:19 (1806.) ●	-00:39 (2149.) ●
Laufen	15.4 km	04:43:01	00:02:49	04:41 min/km	-00:01 (312.) ●	-00:07 (1776.) ●	-00:17 (2015.) ●
Laufen	16.7 km	04:48:44	00:05:43	04:23 min/km	-00:15 (247.) ●	-00:27 (1443.) ●	-00:44 (1646.) ●
Laufen	18.4 km	04:56:48	00:08:04	04:44 min/km	+00:05 (342.) ●	-00:12 (1936.) ●	-00:34 (2304.) ●
Laufen	18.9 km	04:58:49	00:02:01	04:02 min/km	+00:03 (351.) ●	-00:01 (2029.) ●	-00:08 (2329.) ●
Laufen	19.8 km	05:03:09	00:04:20	04:48 min/km	+00:02 (339.) ●	-00:06 (1938.) ●	-00:18 (2383.) ●
Laufen	20.7 km	05:07:37	00:04:28	04:57 min/km	+00:02 (341.) ●	-00:08 (1933.) ●	-00:23 (2243.) ●
Laufen	20.9 km	05:09:12	00:01:35	07:55 min/km	-00:04 (243.) ●	-00:07 (1427.) ●	-00:10 (1732.) ●
Laufen	21.1 km	05:09:32	00:00:20	01:39 min/km	-00:13 (248.) ●	-00:03 (1492.) ●	-00:04 (1649.) ●
Laufen	21.1 km	05:09:32	01:41:45	04:49 min/km	+00:20 (336.) ●	-02:27 (1893.) ●	-07:43 (2169.) ●
Total	113.3 km	05:09:32	05:09:32	21.96 km/h	+01:23 (330.) ●	-02:00 (2000.) ●	-17:51 (2176.) ●

Ges	Sex	Ak	Name	#	AK
2152	1979	325	Victor Alvarado	305	M40-44	MEX	00:35:08	02:48:09	01:27:07	05:09:12
2162	1988	326	Tim Basile	288	M40-44	CAN	00:32:47	02:50:11	01:34:47	05:09:22
2163	1989	327	Miguel Perez Alamino	610	M40-44	ESP	00:33:58	02:50:56	01:36:00	05:09:24
2170	1996	328	Keegan Stueck	644	M40-44	CAN	00:36:13	02:38:43	01:44:28	05:09:27
2173	1998	329	Geoffrey Woodman	600	M40-44	USA	00:32:22	02:47:40	01:36:26	05:09:31
2176	2000	330	Shon Serles	378	M40-44	USA	00:37:29	02:40:19	01:41:45	05:09:32
2178	2002	331	Cody Angell	142	M40-44	USA	00:34:12	02:39:00	01:42:06	05:09:34
2180	2003	332	Jurgen Weiss	482	M40-44	DEU	00:30:01	02:47:52	01:40:41	05:09:37
2193	2015	333	Guy Florack	303	M40-44	NLD	00:38:20	02:37:43	01:41:49	05:09:56
2194	2016	334	Jon Nicanor	615	M40-44	USA	00:35:53	02:41:17	01:39:33	05:09:56