Jason Rahal -
Ironman 70.3 WC St. George 2022

Quick facts

1655/1551/239Alle/Geschlecht/AK

M40-44Altersklasse

380Startnummer

USANationalität


29:30	2:45:06	1:33:37	4:59:56

Vergleiche Jason Rahal mit anderen Athleten!

380 Rahal

713 Issac ×

430 Janacek ×

499 Langer ×

498 Herold ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:30	00:29:30	01:33 min/100m	-04:44 (54.) ●	-05:01 (513.) ●	-06:00 (656.) ●
Wechsel		00:38:20	00:08:50	-	+01:11 (410.) ●	+01:15 (2731.) ●	+00:46 (3745.) ●
Radfahren	8 km	00:52:36	00:14:16	33.64 km/h	+00:20 (367.) ●	+00:21 (2384.) ●	-00:25 (2507.) ●
Radfahren	19.8 km	01:14:42	00:22:06	32.04 km/h	+00:39 (379.) ●	+01:07 (2749.) ●	-00:12 (2929.) ●
Radfahren	35.4 km	01:39:42	00:25:00	37.44 km/h	+00:20 (344.) ●	-00:25 (1799.) ●	-01:32 (1935.) ●
Radfahren	41.2 km	01:52:22	00:12:40	27.47 km/h	+00:29 (396.) ●	+00:29 (2532.) ●	-00:13 (2745.) ●
Radfahren	54 km	02:15:33	00:23:11	33.13 km/h	-00:08 (299.) ●	-00:14 (1985.) ●	-01:28 (2091.) ●
Radfahren	60.8 km	02:26:52	00:11:19	36.05 km/h	+00:18 (382.) ●	+00:23 (2577.) ●	-00:21 (2681.) ●
Radfahren	63.7 km	02:32:30	00:05:38	30.89 km/h	+00:09 (358.) ●	+00:05 (2275.) ●	-00:12 (2456.) ●
Radfahren	68.4 km	02:40:58	00:08:28	33.31 km/h	+00:17 (382.) ●	+00:12 (2333.) ●	-02:08 (2333.) ●
Radfahren	74.7 km	03:04:11	00:23:13	16.28 km/h	+00:49 (392.) ●	+00:59 (2517.) ●	+01:38 (4090.) ●
Radfahren	86 km	03:18:05	00:13:54	48.78 km/h	+00:28 (381.) ●	+00:17 (2344.) ●	-00:39 (2392.) ●
Radfahren	88.4 km	03:20:35	00:02:30	57.6 km/h	-00:03 (242.) ●	-00:03 (1687.) ●	-00:11 (1715.) ●
Radfahren	90.3 km	03:23:26	00:02:51	40 km/h	-00:23 (252.) ●	-00:11 (1481.) ●	-00:15 (1595.) ●
Radfahren	90.3 km	03:23:26	02:45:06	32.82 km/h	+03:15 (362.) ●	+03:00 (2333.) ●	-05:58 (2479.) ●
Wechsel		03:26:19	00:02:53	-	-00:07 (284.) ●	-00:15 (1853.) ●	-00:24 (2536.) ●
Laufen	0.2 km	03:27:15	00:00:56	04:40 min/km	-00:03 (212.) ●	-00:04 (1304.) ●	-00:04 (2129.) ●
Laufen	1.9 km	03:35:09	00:07:54	04:38 min/km	-00:26 (204.) ●	-00:34 (1327.) ●	-01:02 (1450.) ●
Laufen	3.2 km	03:40:40	00:05:31	04:14 min/km	-00:14 (213.) ●	-00:22 (1341.) ●	-00:42 (1446.) ●
Laufen	4.3 km	03:46:43	00:06:03	05:30 min/km	-00:15 (239.) ●	-00:25 (1460.) ●	-00:44 (1673.) ●
Laufen	5 km	03:49:13	00:02:30	03:34 min/km	-00:11 (154.) ●	-00:15 (1041.) ●	-00:24 (1121.) ●
Laufen	6.2 km	03:54:31	00:05:18	04:24 min/km	-00:23 (158.) ●	-00:31 (1105.) ●	-00:48 (1218.) ●
Laufen	7.9 km	04:01:42	00:07:11	04:13 min/km	-00:26 (183.) ●	-00:39 (1164.) ●	-01:01 (1299.) ●
Laufen	8.4 km	04:03:29	00:01:47	03:34 min/km	-00:07 (177.) ●	-00:09 (1127.) ●	-00:16 (1207.) ●
Laufen	9.3 km	04:07:18	00:03:49	04:14 min/km	-00:20 (165.) ●	-00:26 (1049.) ●	-00:37 (1185.) ●
Laufen	10.2 km	04:11:21	00:04:03	04:30 min/km	-00:12 (222.) ●	-00:19 (1357.) ●	-00:35 (1472.) ●
Laufen	10.5 km	04:12:55	00:01:34	05:13 min/km	-00:11 (138.) ●	-00:14 (881.) ●	-00:18 (1027.) ●
Laufen	10.7 km	04:13:25	00:00:30	02:30 min/km	-00:02 (171.) ●	-00:03 (947.) ●	-00:05 (1113.) ●
Laufen	12.4 km	04:21:33	00:08:08	04:47 min/km	-00:45 (158.) ●	-01:04 (975.) ●	-01:35 (1055.) ●
Laufen	13.7 km	04:27:14	00:05:41	04:22 min/km	-00:29 (171.) ●	-00:41 (1026.) ●	-01:04 (1092.) ●
Laufen	14.8 km	04:33:20	00:06:06	05:32 min/km	-00:39 (160.) ●	-00:54 (987.) ●	-01:14 (1107.) ●
Laufen	15.4 km	04:35:55	00:02:35	04:18 min/km	-00:15 (141.) ●	-00:21 (908.) ●	-00:31 (979.) ●
Laufen	16.7 km	04:41:12	00:05:17	04:03 min/km	-00:41 (104.) ●	-00:53 (733.) ●	-01:10 (801.) ●
Laufen	18.4 km	04:48:21	00:07:09	04:12 min/km	-00:50 (106.) ●	-01:07 (768.) ●	-01:29 (849.) ●
Laufen	18.9 km	04:50:06	00:01:45	03:30 min/km	-00:13 (87.) ●	-00:17 (652.) ●	-00:24 (679.) ●
Laufen	19.8 km	04:53:55	00:03:49	04:14 min/km	-00:29 (102.) ●	-00:37 (750.) ●	-00:49 (844.) ●
Laufen	20.7 km	04:58:01	00:04:06	04:33 min/km	-00:20 (188.) ●	-00:30 (1142.) ●	-00:45 (1240.) ●
Laufen	20.9 km	04:59:36	00:01:35	07:55 min/km	-00:04 (244.) ●	-00:07 (1428.) ●	-00:10 (1733.) ●
Laufen	21.1 km	04:59:56	00:00:20	01:39 min/km	-00:13 (249.) ●	-00:03 (1493.) ●	-00:04 (1650.) ●
Laufen	21.1 km	04:59:56	01:33:37	04:26 min/km	-07:48 (164.) ●	-10:35 (1022.) ●	-15:51 (1117.) ●
Total	113.3 km	04:59:56	04:59:56	22.67 km/h	-08:13 (239.) ●	-11:36 (1551.) ●	-27:27 (1655.) ●

Ges	Sex	Ak	Name	#	AK
1623	1523	234	Lorenzo Bricchi	255	M40-44	ITA	00:34:46	02:37:12	01:35:38	04:59:22
1626	1525	235	Rafel Alcayde Ferrus	214	M40-44	ESP	00:31:18	02:35:11	01:40:04	04:59:24
1631	1530	236	Marcin Celmer	301	M40-44	POL	00:34:38	02:41:52	01:35:10	04:59:35
1632	1531	237	Adam Issac	713	M40-44	GBR	00:34:44	02:33:23	01:41:28	04:59:35
1652	1548	238	Petr Janacek	430	M40-44	CZE	00:32:52	02:38:51	01:39:34	04:59:51
1655	1551	239	Jason Rahal	380	M40-44	USA	00:29:30	02:45:06	01:33:37	04:59:56
1656	1552	240	Nick Langer	499	M40-44	USA	00:30:05	02:33:54	01:49:08	04:59:56
1662	1558	241	Lawrence Herold	498	M40-44	USA	00:33:34	02:41:20	01:36:49	05:00:02
1666	1561	242	Ian Hillis	544	M40-44	CAN	00:33:05	02:41:28	01:36:54	05:00:15
1680	1574	243	Ramon Gonzalez	736	M40-44	USA	00:36:25	02:37:39	01:37:26	05:00:28