Marjaana Rakai -
Ironman 70.3 WC St. George 2022
Quick facts
3972/877/130Alle/Geschlecht/AK
F40-44Altersklasse
400Startnummer
FINNationalität
32:20 | 3:06:31 | 2:00:03 | 5:51:14 |
Vergleiche Marjaana Rakai mit anderen Athleten!
400 Rakai
411 Corbin ×
124 Perez Lingg ×
416 Roberts ×
145 Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:20 | 00:32:20 | 01:42 min/100m | -05:23 (45.) ● | -05:06 (357.) ● | -03:10 (1611.) ● |
Wechsel | 00:42:09 | 00:09:49 | - | +00:26 (172.) ● | +00:48 (1234.) ● | +01:45 (4287.) ● | |
Radfahren | 8 km | 00:58:10 | 00:16:01 | 29.97 km/h | -00:19 (137.) ● | -00:09 (943.) ● | +01:20 (4278.) ● |
Radfahren | 19.8 km | 01:22:46 | 00:24:36 | 28.78 km/h | -00:22 (118.) ● | -00:16 (867.) ● | +02:18 (4220.) ● |
Radfahren | 35.4 km | 01:49:55 | 00:27:09 | 34.48 km/h | -01:00 (88.) ● | -01:34 (561.) ● | +00:37 (3380.) ● |
Radfahren | 41.2 km | 02:04:15 | 00:14:20 | 24.28 km/h | +00:11 (167.) ● | +00:05 (1044.) ● | +01:27 (4359.) ● |
Radfahren | 54 km | 02:31:22 | 00:27:07 | 28.32 km/h | +00:03 (163.) ● | +00:05 (1063.) ● | +02:28 (4322.) ● |
Radfahren | 60.8 km | 02:44:23 | 00:13:01 | 31.34 km/h | +00:04 (159.) ● | -00:03 (966.) ● | +01:21 (4324.) ● |
Radfahren | 63.7 km | 02:50:37 | 00:06:14 | 27.91 km/h | -00:01 (139.) ● | -00:09 (829.) ● | +00:24 (4019.) ● |
Radfahren | 68.4 km | 03:06:28 | 00:15:51 | 17.79 km/h | +00:43 (206.) ● | +00:42 (1276.) ● | +05:15 (4823.) ● |
Radfahren | 74.7 km | 03:27:42 | 00:21:14 | 17.8 km/h | +00:56 (206.) ● | +00:55 (1276.) ● | -00:21 (2850.) ● |
Radfahren | 86 km | 03:42:43 | 00:15:01 | 45.15 km/h | -01:21 (31.) ● | -01:21 (272.) ● | +00:28 (3385.) ● |
Radfahren | 88.4 km | 03:45:29 | 00:02:46 | 52.05 km/h | -00:13 (33.) ● | -00:13 (351.) ● | +00:05 (3404.) ● |
Radfahren | 90.3 km | 03:48:40 | 00:03:11 | 35.81 km/h | -00:02 (133.) ● | -00:03 (861.) ● | +00:05 (3936.) ● |
Radfahren | 90.3 km | 03:48:40 | 03:06:31 | 29.05 km/h | -01:21 (137.) ● | -02:01 (896.) ● | +15:27 (4145.) ● |
Wechsel | 03:51:11 | 00:02:31 | - | -00:58 (63.) ● | -01:03 (447.) ● | -00:46 (1775.) ● | |
Laufen | 0.2 km | 03:52:12 | 00:01:01 | 05:05 min/km | +00:03 (192.) ● | +00:02 (1168.) ● | +00:01 (3377.) ● |
Laufen | 1.9 km | 04:02:36 | 00:10:24 | 06:07 min/km | +00:46 (213.) ● | +00:32 (1288.) ● | +01:28 (4586.) ● |
Laufen | 3.2 km | 04:10:10 | 00:07:34 | 05:49 min/km | +00:53 (233.) ● | +00:42 (1456.) ● | +01:21 (4835.) ● |
Laufen | 4.3 km | 04:18:03 | 00:07:53 | 07:10 min/km | +00:41 (208.) ● | +00:30 (1287.) ● | +01:06 (4498.) ● |
Laufen | 5 km | 04:21:20 | 00:03:17 | 04:41 min/km | +00:11 (206.) ● | +00:06 (1189.) ● | +00:23 (4398.) ● |
Laufen | 6.2 km | 04:28:01 | 00:06:41 | 05:34 min/km | +00:10 (176.) ● | +00:03 (1080.) ● | +00:35 (4131.) ● |
Laufen | 7.9 km | 04:36:50 | 00:08:49 | 05:11 min/km | +00:07 (164.) ● | -00:04 (1006.) ● | +00:37 (3994.) ● |
Laufen | 8.4 km | 04:39:06 | 00:02:16 | 04:32 min/km | +00:04 (185.) ● | ±00:00 (1052.) ● | +00:13 (4224.) ● |
Laufen | 9.3 km | 04:43:43 | 00:04:37 | 05:07 min/km | -00:01 (151.) ● | -00:10 (879.) ● | +00:11 (3681.) ● |
Laufen | 10.2 km | 04:49:03 | 00:05:20 | 05:55 min/km | +00:22 (215.) ● | +00:12 (1245.) ● | +00:42 (4462.) ● |
Laufen | 10.5 km | 04:51:14 | 00:02:11 | 07:16 min/km | +00:15 (227.) ● | +00:10 (1351.) ● | +00:19 (4485.) ● |
Laufen | 10.7 km | 04:51:49 | 00:00:35 | 02:55 min/km | -00:01 (117.) ● | -00:03 (639.) ● | ±00:00 (3079.) ● |
Laufen | 12.4 km | 05:02:45 | 00:10:56 | 06:25 min/km | +00:37 (196.) ● | +00:13 (1128.) ● | +01:13 (4226.) ● |
Laufen | 13.7 km | 05:10:24 | 00:07:39 | 05:53 min/km | +00:24 (194.) ● | +00:11 (1154.) ● | +00:54 (4298.) ● |
Laufen | 14.8 km | 05:18:18 | 00:07:54 | 07:10 min/km | +00:09 (161.) ● | -00:06 (974.) ● | +00:34 (3822.) ● |
Laufen | 15.4 km | 05:21:39 | 00:03:21 | 05:35 min/km | +00:04 (171.) ● | -00:03 (992.) ● | +00:15 (3946.) ● |
Laufen | 16.7 km | 05:28:16 | 00:06:37 | 05:05 min/km | -00:09 (126.) ● | -00:22 (793.) ● | +00:10 (3425.) ● |
Laufen | 18.4 km | 05:36:58 | 00:08:42 | 05:07 min/km | -00:20 (122.) ● | -00:40 (724.) ● | +00:04 (3283.) ● |
Laufen | 18.9 km | 05:39:13 | 00:02:15 | 04:30 min/km | -00:02 (145.) ● | -00:07 (823.) ● | +00:06 (3651.) ● |
Laufen | 19.8 km | 05:43:51 | 00:04:38 | 05:08 min/km | -00:11 (120.) ● | -00:22 (723.) ● | ±00:00 (3172.) ● |
Laufen | 20.7 km | 05:49:05 | 00:05:14 | 05:48 min/km | +00:04 (170.) ● | -00:06 (1007.) ● | +00:23 (3932.) ● |
Laufen | 20.9 km | 05:50:50 | 00:01:45 | 08:45 min/km | -00:03 (124.) ● | -00:07 (749.) ● | ±00:00 (3127.) ● |
Laufen | 21.1 km | 05:51:14 | 00:00:24 | 01:59 min/km | -00:01 (119.) ● | -00:01 (662.) ● | ±00:00 (3496.) ● |
Laufen | 21.1 km | 05:51:14 | 02:00:03 | 05:41 min/km | +04:02 (180.) ● | +00:30 (1057.) ● | +10:35 (4102.) ● |
Total | 113.3 km | 05:51:14 | 05:51:14 | 19.35 km/h | -03:14 (130.) ● | -06:52 (877.) ● | +23:51 (3972.) ● |