Arseni Kostritsyn -
Ironman 70.3 WC St. George 2022

Quick facts

4190/3179/453Alle/Geschlecht/AK

M45-49Altersklasse

4000Startnummer

USANationalität


39:08	3:12:34	1:55:50	5:57:12

Vergleiche Arseni Kostritsyn mit anderen Athleten!

4000 Kostritsyn

4117 Roberts ×

4465 Lee ×

4430 Gie ×

4329 Schonberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:08	00:39:08	02:03 min/100m	+03:48 (426.) ●	+04:37 (3004.) ●	+03:38 (4187.) ●
Wechsel		00:45:50	00:06:42	-	-00:54 (172.) ●	-00:53 (1390.) ●	-01:22 (1838.) ●
Radfahren	8 km	01:01:48	00:15:58	30.06 km/h	+01:56 (474.) ●	+02:03 (3329.) ●	+01:17 (4247.) ●
Radfahren	19.8 km	01:25:15	00:23:27	30.19 km/h	+02:44 (462.) ●	+02:28 (3187.) ●	+01:09 (3674.) ●
Radfahren	35.4 km	01:55:00	00:29:45	31.46 km/h	+03:57 (463.) ●	+04:20 (3317.) ●	+03:13 (4576.) ●
Radfahren	41.2 km	02:09:32	00:14:32	23.94 km/h	+02:04 (464.) ●	+02:21 (3343.) ●	+01:39 (4495.) ●
Radfahren	54 km	02:38:01	00:28:29	26.96 km/h	+04:43 (479.) ●	+05:04 (3377.) ●	+03:50 (4745.) ●
Radfahren	60.8 km	02:51:24	00:13:23	30.49 km/h	+02:12 (464.) ●	+02:27 (3395.) ●	+01:43 (4585.) ●
Radfahren	63.7 km	02:58:21	00:06:57	25.04 km/h	+01:21 (482.) ●	+01:24 (3469.) ●	+01:07 (4982.) ●
Radfahren	68.4 km	03:08:25	00:10:04	28.01 km/h	+01:35 (470.) ●	+01:48 (3357.) ●	-00:32 (3360.) ●
Radfahren	74.7 km	03:36:23	00:27:58	13.52 km/h	+05:17 (469.) ●	+05:44 (3338.) ●	+06:23 (5138.) ●
Radfahren	86 km	03:52:08	00:15:45	43.05 km/h	+02:01 (462.) ●	+02:08 (3311.) ●	+01:12 (3977.) ●
Radfahren	88.4 km	03:55:01	00:02:53	49.94 km/h	+00:19 (461.) ●	+00:20 (3299.) ●	+00:12 (4066.) ●
Radfahren	90.3 km	03:58:24	00:03:23	33.69 km/h	+00:27 (480.) ●	+00:21 (3399.) ●	+00:17 (4788.) ●
Radfahren	90.3 km	03:58:24	03:12:34	28.14 km/h	+28:36 (467.) ●	+30:28 (3338.) ●	+21:30 (4513.) ●
Wechsel		04:01:22	00:02:58	-	-00:14 (252.) ●	-00:10 (1956.) ●	-00:19 (2680.) ●
Laufen	0.2 km	04:02:24	00:01:02	05:10 min/km	+00:01 (312.) ●	+00:02 (2488.) ●	+00:02 (3780.) ●
Laufen	1.9 km	04:11:08	00:08:44	05:08 min/km	+00:03 (311.) ●	+00:16 (2397.) ●	-00:12 (2806.) ●
Laufen	3.2 km	04:17:33	00:06:25	04:56 min/km	+00:25 (395.) ●	+00:32 (2872.) ●	+00:12 (3558.) ●
Laufen	4.3 km	04:24:55	00:07:22	06:41 min/km	+00:45 (420.) ●	+00:54 (3002.) ●	+00:35 (4040.) ●
Laufen	5 km	04:27:54	00:02:59	04:15 min/km	+00:11 (388.) ●	+00:14 (2820.) ●	+00:05 (3535.) ●
Laufen	6.2 km	04:34:08	00:06:14	05:11 min/km	+00:18 (366.) ●	+00:25 (2696.) ●	+00:08 (3427.) ●
Laufen	7.9 km	04:42:07	00:07:59	04:41 min/km	-00:02 (287.) ●	+00:09 (2292.) ●	-00:13 (2768.) ●
Laufen	8.4 km	04:44:10	00:02:03	04:06 min/km	+00:04 (360.) ●	+00:07 (2668.) ●	±00:00 (3180.) ●
Laufen	9.3 km	04:48:35	00:04:25	04:54 min/km	+00:04 (325.) ●	+00:10 (2513.) ●	-00:01 (3185.) ●
Laufen	10.2 km	04:53:29	00:04:54	05:26 min/km	+00:25 (414.) ●	+00:32 (2950.) ●	+00:16 (3821.) ●
Laufen	10.5 km	04:55:38	00:02:09	07:09 min/km	+00:19 (437.) ●	+00:21 (3110.) ●	+00:17 (4436.) ●
Laufen	10.7 km	04:56:13	00:00:35	02:55 min/km	+00:01 (332.) ●	+00:02 (2626.) ●	±00:00 (3393.) ●
Laufen	12.4 km	05:06:39	00:10:26	06:08 min/km	+01:00 (414.) ●	+01:14 (2947.) ●	+00:43 (3890.) ●
Laufen	13.7 km	05:13:41	00:07:02	05:24 min/km	+00:31 (400.) ●	+00:40 (2835.) ●	+00:17 (3616.) ●
Laufen	14.8 km	05:21:45	00:08:04	07:19 min/km	+00:53 (409.) ●	+01:04 (2942.) ●	+00:44 (4006.) ●
Laufen	15.4 km	05:25:10	00:03:25	05:41 min/km	+00:25 (431.) ●	+00:29 (3055.) ●	+00:19 (4136.) ●
Laufen	16.7 km	05:32:16	00:07:06	05:27 min/km	+00:47 (424.) ●	+00:56 (2996.) ●	+00:39 (4132.) ●
Laufen	18.4 km	05:41:47	00:09:31	05:35 min/km	+01:06 (432.) ●	+01:15 (3010.) ●	+00:53 (4145.) ●
Laufen	18.9 km	05:44:06	00:02:19	04:38 min/km	+00:14 (423.) ●	+00:17 (2998.) ●	+00:10 (3989.) ●
Laufen	19.8 km	05:49:25	00:05:19	05:54 min/km	+00:47 (433.) ●	+00:53 (3117.) ●	+00:41 (4420.) ●
Laufen	20.7 km	05:54:48	00:05:23	05:58 min/km	+00:42 (427.) ●	+00:47 (3024.) ●	+00:32 (4148.) ●
Laufen	20.9 km	05:56:47	00:01:59	09:55 min/km	+00:16 (443.) ●	+00:17 (3121.) ●	+00:14 (4466.) ●
Laufen	21.1 km	05:57:12	00:00:25	02:04 min/km	+00:04 (421.) ●	+00:02 (3166.) ●	+00:01 (4181.) ●
Laufen	21.1 km	05:57:12	01:55:50	05:29 min/km	+09:19 (404.) ●	+11:38 (2879.) ●	+06:22 (3767.) ●
Total	113.3 km	05:57:12	05:57:12	19.03 km/h	+40:35 (453.) ●	+45:40 (3179.) ●	+29:49 (4190.) ●

Ges	Sex	Ak	Name	#	AK
4084	3139	448	Tom Diethe	4550	M45-49	GBR	00:41:05	02:48:05	02:13:11	05:53:53
4088	3140	449	Olek Lakomski	4280	M45-49	POL	00:36:19	03:05:59	01:58:24	05:53:56
4151	3164	450	Fred Gomez	4189	M45-49	USA	00:46:44	03:06:46	01:48:54	05:55:53
4152	3165	451	Jason Roberts	4117	M45-49	AUS	00:40:05	03:04:59	01:59:01	05:55:53
4177	3176	452	Brian Lee	4465	M45-49	USA	00:43:40	02:53:26	02:02:54	05:56:48
4190	3179	453	Arseni Kostritsyn	4000	M45-49	USA	00:39:08	03:12:34	01:55:50	05:57:12
4192	3181	454	Bruce Gie	4430	M45-49	ZAF	00:34:37	02:52:13	02:13:57	05:57:17
4209	3188	455	Tim Schonberg	4329	M45-49	DEU	00:40:50	02:50:16	02:15:33	05:57:57
4214	3189	456	Windell Ellorimo	4098	M45-49	PHL	00:38:34	03:11:00	01:53:47	05:58:06
4250	3200	457	Laurent Garnier	4519	M45-49	CHE	00:37:14	02:55:49	02:12:25	05:59:20