Wisam Alouch -
Ironman 70.3 WC St. George 2022
Quick facts
3561/2928/415Alle/Geschlecht/AK
M45-49Altersklasse
4191Startnummer
SYRNationalität
35:30 | 2:43:53 | 2:06:42 | 5:40:12 |
Vergleiche Wisam Alouch mit anderen Athleten!
4191 Alouch
4301 Monson ×
4251 Simpson ×
4099 Osuna ×
4218 Greenland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | +00:10 (283.) ● | +00:59 (2240.) ● | ±00:00 (2954.) ● |
Wechsel | 00:44:44 | 00:09:14 | - | +01:38 (411.) ● | +01:39 (2882.) ● | +01:10 (3996.) ● | |
Radfahren | 8 km | 00:58:33 | 00:13:49 | 34.74 km/h | -00:13 (230.) ● | -00:06 (1853.) ● | -00:52 (1921.) ● |
Radfahren | 19.8 km | 01:18:36 | 00:20:03 | 35.31 km/h | -00:40 (203.) ● | -00:56 (1235.) ● | -02:15 (1255.) ● |
Radfahren | 35.4 km | 01:43:47 | 00:25:11 | 37.17 km/h | -00:37 (236.) ● | -00:14 (1926.) ● | -01:21 (2094.) ● |
Radfahren | 41.2 km | 01:56:28 | 00:12:41 | 27.44 km/h | +00:13 (336.) ● | +00:30 (2567.) ● | -00:12 (2783.) ● |
Radfahren | 54 km | 02:21:02 | 00:24:34 | 31.26 km/h | +00:48 (365.) ● | +01:09 (2695.) ● | -00:05 (3037.) ● |
Radfahren | 60.8 km | 02:32:22 | 00:11:20 | 36 km/h | +00:09 (322.) ● | +00:24 (2602.) ● | -00:20 (2712.) ● |
Radfahren | 63.7 km | 02:38:01 | 00:05:39 | 30.8 km/h | +00:03 (311.) ● | +00:06 (2347.) ● | -00:11 (2538.) ● |
Radfahren | 68.4 km | 02:46:33 | 00:08:32 | 33.05 km/h | +00:03 (290.) ● | +00:16 (2433.) ● | -02:04 (2433.) ● |
Radfahren | 74.7 km | 03:09:55 | 00:23:22 | 16.18 km/h | +00:41 (341.) ● | +01:08 (2578.) ● | +01:47 (4168.) ● |
Radfahren | 86 km | 03:23:16 | 00:13:21 | 50.79 km/h | -00:23 (215.) ● | -00:16 (1737.) ● | -01:12 (1759.) ● |
Radfahren | 88.4 km | 03:25:49 | 00:02:33 | 56.47 km/h | -00:01 (281.) ● | ±00:00 (2108.) ● | -00:08 (2154.) ● |
Radfahren | 90.3 km | 03:28:37 | 00:02:48 | 40.71 km/h | -00:08 (139.) ● | -00:14 (1248.) ● | -00:18 (1324.) ● |
Radfahren | 90.3 km | 03:28:37 | 02:43:53 | 33.06 km/h | -00:05 (297.) ● | +01:47 (2232.) ● | -07:11 (2347.) ● |
Wechsel | 03:33:30 | 00:04:53 | - | +01:41 (452.) ● | +01:45 (3211.) ● | +01:36 (4716.) ● | |
Laufen | 0.2 km | 03:34:38 | 00:01:08 | 05:40 min/km | +00:07 (424.) ● | +00:08 (3078.) ● | +00:08 (4601.) ● |
Laufen | 1.9 km | 03:44:18 | 00:09:40 | 05:41 min/km | +00:59 (434.) ● | +01:12 (3079.) ● | +00:44 (4028.) ● |
Laufen | 3.2 km | 03:50:50 | 00:06:32 | 05:01 min/km | +00:32 (420.) ● | +00:39 (2978.) ● | +00:19 (3750.) ● |
Laufen | 4.3 km | 03:58:10 | 00:07:20 | 06:40 min/km | +00:43 (418.) ● | +00:52 (2985.) ● | +00:33 (4002.) ● |
Laufen | 5 km | 04:01:17 | 00:03:07 | 04:27 min/km | +00:19 (430.) ● | +00:22 (3048.) ● | +00:13 (3992.) ● |
Laufen | 6.2 km | 04:08:15 | 00:06:58 | 05:48 min/km | +01:02 (455.) ● | +01:09 (3193.) ● | +00:52 (4456.) ● |
Laufen | 7.9 km | 04:17:36 | 00:09:21 | 05:29 min/km | +01:20 (451.) ● | +01:31 (3213.) ● | +01:09 (4498.) ● |
Laufen | 8.4 km | 04:19:48 | 00:02:12 | 04:24 min/km | +00:13 (433.) ● | +00:16 (3092.) ● | +00:09 (4009.) ● |
Laufen | 9.3 km | 04:24:52 | 00:05:04 | 05:37 min/km | +00:43 (445.) ● | +00:49 (3174.) ● | +00:38 (4460.) ● |
Laufen | 10.2 km | 04:29:50 | 00:04:58 | 05:31 min/km | +00:29 (428.) ● | +00:36 (3015.) ● | +00:20 (3951.) ● |
Laufen | 10.5 km | 04:31:55 | 00:02:05 | 06:56 min/km | +00:15 (419.) ● | +00:17 (3012.) ● | +00:13 (4238.) ● |
Laufen | 10.7 km | 04:32:34 | 00:00:39 | 03:15 min/km | +00:05 (442.) ● | +00:06 (3182.) ● | +00:04 (4447.) ● |
Laufen | 12.4 km | 04:43:52 | 00:11:18 | 06:38 min/km | +01:52 (456.) ● | +02:06 (3188.) ● | +01:35 (4452.) ● |
Laufen | 13.7 km | 04:51:49 | 00:07:57 | 06:06 min/km | +01:26 (460.) ● | +01:35 (3233.) ● | +01:12 (4541.) ● |
Laufen | 14.8 km | 05:01:38 | 00:09:49 | 08:55 min/km | +02:38 (474.) ● | +02:49 (3369.) ● | +02:29 (4970.) ● |
Laufen | 15.4 km | 05:05:16 | 00:03:38 | 06:03 min/km | +00:38 (447.) ● | +00:42 (3212.) ● | +00:32 (4536.) ● |
Laufen | 16.7 km | 05:13:08 | 00:07:52 | 06:03 min/km | +01:33 (464.) ● | +01:42 (3287.) ● | +01:25 (4750.) ● |
Laufen | 18.4 km | 05:23:18 | 00:10:10 | 05:58 min/km | +01:45 (451.) ● | +01:54 (3203.) ● | +01:32 (4574.) ● |
Laufen | 18.9 km | 05:25:40 | 00:02:22 | 04:44 min/km | +00:17 (435.) ● | +00:20 (3080.) ● | +00:13 (4188.) ● |
Laufen | 19.8 km | 05:31:21 | 00:05:41 | 06:18 min/km | +01:09 (459.) ● | +01:15 (3270.) ● | +01:03 (4760.) ● |
Laufen | 20.7 km | 05:37:21 | 00:06:00 | 06:40 min/km | +01:19 (463.) ● | +01:24 (3282.) ● | +01:09 (4737.) ● |
Laufen | 20.9 km | 05:39:39 | 00:02:18 | 11:30 min/km | +00:35 (479.) ● | +00:36 (3396.) ● | +00:33 (5071.) ● |
Laufen | 21.1 km | 05:40:12 | 00:00:33 | 02:44 min/km | +00:12 (488.) ● | +00:10 (3492.) ● | +00:09 (5246.) ● |
Laufen | 21.1 km | 05:40:12 | 02:06:42 | 06:00 min/km | +20:11 (455.) ● | +22:30 (3219.) ● | +17:14 (4506.) ● |
Total | 113.3 km | 05:40:12 | 05:40:12 | 19.98 km/h | +23:35 (415.) ● | +28:40 (2928.) ● | +12:49 (3561.) ● |