Sinuhe Arroyo -
Ironman 70.3 WC St. George 2022

Quick facts

5034/3446/484Alle/Geschlecht/AK

M45-49Altersklasse

4278Startnummer

SGPNationalität


43:41	3:34:54	2:09:21	6:46:42

Vergleiche Sinuhe Arroyo mit anderen Athleten!

4278 Arroyo

4155 Grau ×

4279 Gasanova ×

4439 Haws ×

4295 Harbin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:41	00:43:41	02:17 min/100m	+08:21 (475.) ●	+09:10 (3355.) ●	+08:11 (4929.) ●
Wechsel		00:57:14	00:13:33	-	+05:57 (490.) ●	+05:58 (3466.) ●	+05:29 (5109.) ●
Radfahren	8 km	01:18:33	00:21:19	22.52 km/h	+07:17 (495.) ●	+07:24 (3545.) ●	+06:38 (5355.) ●
Radfahren	19.8 km	01:43:57	00:25:24	27.87 km/h	+04:41 (481.) ●	+04:25 (3422.) ●	+03:06 (4567.) ●
Radfahren	35.4 km	02:16:19	00:32:22	28.92 km/h	+06:34 (483.) ●	+06:57 (3463.) ●	+05:50 (5099.) ●
Radfahren	41.2 km	02:32:13	00:15:54	21.89 km/h	+03:26 (486.) ●	+03:43 (3477.) ●	+03:01 (5078.) ●
Radfahren	54 km	03:04:26	00:32:13	23.84 km/h	+08:27 (490.) ●	+08:48 (3490.) ●	+07:34 (5199.) ●
Radfahren	60.8 km	03:18:01	00:13:35	30.04 km/h	+02:24 (472.) ●	+02:39 (3431.) ●	+01:55 (4727.) ●
Radfahren	63.7 km	03:24:44	00:06:43	25.91 km/h	+01:07 (475.) ●	+01:10 (3420.) ●	+00:53 (4798.) ●
Radfahren	68.4 km	03:34:25	00:09:41	29.12 km/h	+01:12 (460.) ●	+01:25 (3260.) ●	-00:55 (3261.) ●
Radfahren	74.7 km	04:06:06	00:31:41	11.93 km/h	+09:00 (483.) ●	+09:27 (3470.) ●	+10:06 (5287.) ●
Radfahren	86 km	04:25:18	00:19:12	35.31 km/h	+05:28 (494.) ●	+05:35 (3543.) ●	+04:39 (5296.) ●
Radfahren	88.4 km	04:28:45	00:03:27	41.74 km/h	+00:53 (490.) ●	+00:54 (3537.) ●	+00:46 (5267.) ●
Radfahren	90.3 km	04:32:08	00:03:23	33.69 km/h	+00:27 (481.) ●	+00:21 (3400.) ●	+00:17 (4789.) ●
Radfahren	90.3 km	04:32:08	03:34:54	25.21 km/h	+50:56 (491.) ●	+52:48 (3500.) ●	+43:50 (5156.) ●
Wechsel		04:37:21	00:05:13	-	+02:01 (463.) ●	+02:05 (3299.) ●	+01:56 (4891.) ●
Laufen	0.2 km	04:38:27	00:01:06	05:30 min/km	+00:05 (402.) ●	+00:06 (2941.) ●	+00:06 (4405.) ●
Laufen	1.9 km	04:47:47	00:09:20	05:29 min/km	+00:39 (398.) ●	+00:52 (2896.) ●	+00:24 (3670.) ●
Laufen	3.2 km	04:54:33	00:06:46	05:12 min/km	+00:46 (448.) ●	+00:53 (3130.) ●	+00:33 (4097.) ●
Laufen	4.3 km	05:02:50	00:08:17	07:31 min/km	+01:40 (460.) ●	+01:49 (3291.) ●	+01:30 (4743.) ●
Laufen	5 km	05:06:11	00:03:21	04:47 min/km	+00:33 (465.) ●	+00:36 (3284.) ●	+00:27 (4567.) ●
Laufen	6.2 km	05:13:16	00:07:05	05:54 min/km	+01:09 (462.) ●	+01:16 (3244.) ●	+00:59 (4573.) ●
Laufen	7.9 km	05:22:37	00:09:21	05:29 min/km	+01:20 (452.) ●	+01:31 (3214.) ●	+01:09 (4499.) ●
Laufen	8.4 km	05:24:53	00:02:16	04:32 min/km	+00:17 (451.) ●	+00:20 (3192.) ●	+00:13 (4278.) ●
Laufen	9.3 km	05:30:52	00:05:59	06:38 min/km	+01:38 (481.) ●	+01:44 (3426.) ●	+01:33 (5099.) ●
Laufen	10.2 km	05:37:17	00:06:25	07:07 min/km	+01:56 (480.) ●	+02:03 (3437.) ●	+01:47 (5091.) ●
Laufen	10.5 km	05:39:16	00:01:59	06:36 min/km	+00:09 (390.) ●	+00:11 (2841.) ●	+00:07 (3887.) ●
Laufen	10.7 km	05:39:56	00:00:40	03:20 min/km	+00:06 (458.) ●	+00:07 (3244.) ●	+00:05 (4616.) ●
Laufen	12.4 km	05:51:54	00:11:58	07:02 min/km	+02:32 (469.) ●	+02:46 (3296.) ●	+02:15 (4732.) ●
Laufen	13.7 km	06:00:33	00:08:39	06:39 min/km	+02:08 (476.) ●	+02:17 (3363.) ●	+01:54 (4893.) ●
Laufen	14.8 km	06:10:37	00:10:04	09:09 min/km	+02:53 (480.) ●	+03:04 (3398.) ●	+02:44 (5040.) ●
Laufen	15.4 km	06:14:42	00:04:05	06:48 min/km	+01:05 (478.) ●	+01:09 (3388.) ●	+00:59 (4993.) ●
Laufen	16.7 km	06:22:21	00:07:39	05:53 min/km	+01:20 (454.) ●	+01:29 (3222.) ●	+01:12 (4601.) ●
Laufen	18.4 km	06:31:26	00:09:05	05:20 min/km	+00:40 (401.) ●	+00:49 (2820.) ●	+00:27 (3745.) ●
Laufen	18.9 km	06:33:32	00:02:06	04:12 min/km	+00:01 (322.) ●	+00:04 (2418.) ●	-00:03 (2904.) ●
Laufen	19.8 km	06:39:48	00:06:16	06:57 min/km	+01:44 (480.) ●	+01:50 (3407.) ●	+01:38 (5058.) ●
Laufen	20.7 km	06:44:27	00:04:39	05:10 min/km	-00:02 (303.) ●	+00:03 (2262.) ●	-00:12 (2747.) ●
Laufen	20.9 km	06:46:22	00:01:55	09:35 min/km	+00:12 (420.) ●	+00:13 (2983.) ●	+00:10 (4190.) ●
Laufen	21.1 km	06:46:42	00:00:20	01:39 min/km	-00:01 (208.) ●	-00:03 (1860.) ●	-00:04 (2017.) ●
Laufen	21.1 km	06:46:42	02:09:21	06:07 min/km	+22:50 (460.) ●	+25:09 (3272.) ●	+19:53 (4634.) ●
Total	113.3 km	06:46:42	06:46:42	16.72 km/h	+01:30:05 (484.) ●	+01:35:10 (3446.) ●	+01:19:19 (5034.) ●

Ges	Sex	Ak	Name	#	AK
4843	3387	479	Gonzalez Carlos	4236	M45-49	MEX	00:34:40	03:21:41	02:18:38	06:30:03
4940	3421	480	Drew Regan	4369	M45-49	USA	00:34:33	03:29:48	02:21:57	06:37:32
4947	3422	481	Marcus Wong	4282	M45-49	SGP	00:45:24	03:19:31	02:16:32	06:37:56
4966	3427	482	Juan Grau	4155	M45-49	ARG	00:43:33	03:34:45	02:06:24	06:39:10
5009	3435	483	Pluto Gasanova	4279	M45-49	IDN	00:38:17	03:16:20	02:29:47	06:43:18
5034	3446	484	Sinuhe Arroyo	4278	M45-49	SGP	00:43:41	03:34:54	02:09:21	06:46:42
5081	3459	485	Timothy Haws	4439	M45-49	USA	00:49:57	03:21:03	02:23:38	06:52:33
5125	3469	486	Wade Harbin	4295	M45-49	USA	00:38:15	03:28:34	02:36:13	06:58:03
5131	3472	487	Wayne Galant	4353	M45-49	ZAF	00:57:30	03:20:21	02:26:37	06:58:40
5152	3477	488	Mathew Goddard	4321	M45-49	GBR	00:39:24	02:50:28	03:21:19	07:02:38