Jean-Claude Constandse -
Ironman 70.3 WC St. George 2022

Quick facts

2982/2588/354Alle/Geschlecht/AK

M45-49Altersklasse

4373Startnummer

MEXNationalität


32:20	2:45:26	1:59:39	5:25:37

Vergleiche Jean-Claude Constandse mit anderen Athleten!

4373 Constandse

4242 Marques ×

4404 Ilyes ×

4170 Roche ×

4552 Gaias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:20	00:32:20	01:42 min/100m	-03:00 (116.) ●	-02:11 (1263.) ●	-03:10 (1620.) ●
Wechsel		00:37:59	00:05:39	-	-01:57 (66.) ●	-01:56 (664.) ●	-02:25 (863.) ●
Radfahren	8 km	00:51:45	00:13:46	34.87 km/h	-00:16 (221.) ●	-00:09 (1792.) ●	-00:55 (1858.) ●
Radfahren	19.8 km	01:12:43	00:20:58	33.77 km/h	+00:15 (323.) ●	-00:01 (2011.) ●	-01:20 (2072.) ●
Radfahren	35.4 km	01:38:46	00:26:03	35.93 km/h	+00:15 (320.) ●	+00:38 (2391.) ●	-00:29 (2688.) ●
Radfahren	41.2 km	01:51:43	00:12:57	26.87 km/h	+00:29 (376.) ●	+00:46 (2802.) ●	+00:04 (3121.) ●
Radfahren	54 km	02:16:01	00:24:18	31.6 km/h	+00:32 (335.) ●	+00:53 (2589.) ●	-00:21 (2874.) ●
Radfahren	60.8 km	02:27:05	00:11:04	36.87 km/h	-00:07 (274.) ●	+00:08 (2274.) ●	-00:36 (2341.) ●
Radfahren	63.7 km	02:32:41	00:05:36	31.07 km/h	±00:00 (288.) ●	+00:03 (2220.) ●	-00:14 (2383.) ●
Radfahren	68.4 km	02:41:30	00:08:49	31.98 km/h	+00:20 (357.) ●	+00:33 (2732.) ●	-01:47 (2732.) ●
Radfahren	74.7 km	03:05:43	00:24:13	15.61 km/h	+01:32 (392.) ●	+01:59 (2835.) ●	+02:38 (4508.) ●
Radfahren	86 km	03:18:33	00:12:50	52.83 km/h	-00:54 (107.) ●	-00:47 (1042.) ●	-01:43 (1047.) ●
Radfahren	88.4 km	03:20:51	00:02:18	62.61 km/h	-00:16 (38.) ●	-00:15 (367.) ●	-00:23 (367.) ●
Radfahren	90.3 km	03:23:25	00:02:34	44.42 km/h	-00:22 (18.) ●	-00:28 (203.) ●	-00:32 (206.) ●
Radfahren	90.3 km	03:23:25	02:45:26	32.75 km/h	+01:28 (314.) ●	+03:20 (2355.) ●	-05:38 (2506.) ●
Wechsel		03:25:58	00:02:33	-	-00:39 (158.) ●	-00:35 (1401.) ●	-00:44 (1879.) ●
Laufen	0.2 km	03:27:06	00:01:08	05:40 min/km	+00:07 (426.) ●	+00:08 (3080.) ●	+00:08 (4603.) ●
Laufen	1.9 km	03:36:47	00:09:41	05:41 min/km	+01:00 (436.) ●	+01:13 (3084.) ●	+00:45 (4039.) ●
Laufen	3.2 km	03:43:27	00:06:40	05:07 min/km	+00:40 (439.) ●	+00:47 (3072.) ●	+00:27 (3951.) ●
Laufen	4.3 km	03:52:03	00:08:36	07:49 min/km	+01:59 (471.) ●	+02:08 (3351.) ●	+01:49 (4893.) ●
Laufen	5 km	03:55:13	00:03:10	04:31 min/km	+00:22 (440.) ●	+00:25 (3104.) ●	+00:16 (4128.) ●
Laufen	6.2 km	04:01:56	00:06:43	05:35 min/km	+00:47 (437.) ●	+00:54 (3077.) ●	+00:37 (4186.) ●
Laufen	7.9 km	04:11:00	00:09:04	05:19 min/km	+01:03 (437.) ●	+01:14 (3107.) ●	+00:52 (4258.) ●
Laufen	8.4 km	04:13:09	00:02:09	04:18 min/km	+00:10 (417.) ●	+00:13 (2982.) ●	+00:06 (3773.) ●
Laufen	9.3 km	04:18:06	00:04:57	05:29 min/km	+00:36 (435.) ●	+00:42 (3098.) ●	+00:31 (4288.) ●
Laufen	10.2 km	04:23:18	00:05:12	05:46 min/km	+00:43 (450.) ●	+00:50 (3177.) ●	+00:34 (4313.) ●
Laufen	10.5 km	04:25:19	00:02:01	06:43 min/km	+00:11 (404.) ●	+00:13 (2910.) ●	+00:09 (4035.) ●
Laufen	10.7 km	04:25:55	00:00:36	03:00 min/km	+00:02 (385.) ●	+00:03 (2818.) ●	+00:01 (3717.) ●
Laufen	12.4 km	04:36:36	00:10:41	06:17 min/km	+01:15 (431.) ●	+01:29 (3039.) ●	+00:58 (4071.) ●
Laufen	13.7 km	04:44:04	00:07:28	05:44 min/km	+00:57 (435.) ●	+01:06 (3085.) ●	+00:43 (4141.) ●
Laufen	14.8 km	04:52:09	00:08:05	07:20 min/km	+00:54 (411.) ●	+01:05 (2948.) ●	+00:45 (4019.) ●
Laufen	15.4 km	04:55:15	00:03:06	05:10 min/km	+00:06 (346.) ●	+00:10 (2583.) ●	±00:00 (3242.) ●
Laufen	16.7 km	05:01:21	00:06:06	04:41 min/km	-00:13 (249.) ●	-00:04 (2061.) ●	-00:21 (2490.) ●
Laufen	18.4 km	05:10:51	00:09:30	05:35 min/km	+01:05 (430.) ●	+01:14 (3005.) ●	+00:52 (4137.) ●
Laufen	18.9 km	05:13:07	00:02:16	04:32 min/km	+00:11 (409.) ●	+00:14 (2898.) ●	+00:07 (3783.) ●
Laufen	19.8 km	05:18:13	00:05:06	05:39 min/km	+00:34 (419.) ●	+00:40 (2988.) ●	+00:28 (4149.) ●
Laufen	20.7 km	05:23:18	00:05:05	05:38 min/km	+00:24 (396.) ●	+00:29 (2821.) ●	+00:14 (3715.) ●
Laufen	20.9 km	05:25:15	00:01:57	09:45 min/km	+00:14 (436.) ●	+00:15 (3059.) ●	+00:12 (4343.) ●
Laufen	21.1 km	05:25:37	00:00:22	01:49 min/km	+00:01 (334.) ●	-00:01 (2552.) ●	-00:02 (2974.) ●
Laufen	21.1 km	05:25:37	01:59:39	05:40 min/km	+13:08 (433.) ●	+15:27 (3032.) ●	+10:11 (4076.) ●
Total	113.3 km	05:25:37	05:25:37	20.88 km/h	+09:00 (354.) ●	+14:05 (2588.) ●	-01:46 (2982.) ●

Ges	Sex	Ak	Name	#	AK
2945	2568	349	Alexander Hasler	4086	M45-49	CHE	00:32:35	02:58:08	01:46:01	05:24:45
2947	2569	350	Andrea Dirani	4093	M45-49	ITA	00:36:04	02:51:49	01:43:27	05:24:46
2970	2580	351	Andrew Holmes	4349	M45-49	CAN	00:34:31	02:55:50	01:45:46	05:25:20
2975	2583	352	David Marques	4242	M45-49	PRI	00:42:19	02:44:20	01:47:44	05:25:26
2981	2587	353	Istvan Ilyes	4404	M45-49	DNK	00:36:57	02:41:15	01:59:38	05:25:37
2982	2588	354	Jean-Claude Constandse	4373	M45-49	MEX	00:32:20	02:45:26	01:59:39	05:25:37
2986	2591	355	John Roche	4170	M45-49	USA	00:38:10	02:43:22	01:54:26	05:25:41
2991	2595	356	Paolo Gaias	4552	M45-49	ITA	00:35:37	02:56:55	01:43:18	05:25:46
3000	2603	357	Ruben Ortiz	3969	M45-49	ESP	00:34:03	02:56:50	01:42:59	05:25:52
3009	2607	358	Chip Heyser	3928	M45-49	USA	00:32:18	02:54:49	01:45:21	05:25:58