Konstantin Dudnik -
Ironman 70.3 WC St. George 2022

Quick facts

4231/3192/256Alle/Geschlecht/AK

M55-59Altersklasse

4551Startnummer

KAZNationalität


48:10	2:56:52	1:57:42	5:58:44

Vergleiche Konstantin Dudnik mit anderen Athleten!

4551 Dudnik

2432 le Jamtel ×

2453 Hilken ×

2637 Kroder ×

2698 Zhuravlev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:10	00:48:10	02:32 min/100m	+11:02 (296.) ●	+13:39 (3475.) ●	+12:40 (5205.) ●
Wechsel		00:59:48	00:11:38	-	+02:47 (273.) ●	+04:03 (3348.) ●	+03:34 (4845.) ●
Radfahren	8 km	01:14:00	00:14:12	33.8 km/h	-00:16 (138.) ●	+00:17 (2306.) ●	-00:29 (2418.) ●
Radfahren	19.8 km	01:36:29	00:22:29	31.49 km/h	+00:41 (227.) ●	+01:30 (2926.) ●	+00:11 (3174.) ●
Radfahren	35.4 km	02:03:47	00:27:18	34.29 km/h	+00:21 (204.) ●	+01:53 (2881.) ●	+00:46 (3495.) ●
Radfahren	41.2 km	02:17:20	00:13:33	25.68 km/h	+00:45 (243.) ●	+01:22 (3104.) ●	+00:40 (3712.) ●
Radfahren	54 km	02:43:27	00:26:07	29.41 km/h	+01:22 (240.) ●	+02:42 (3103.) ●	+01:28 (3864.) ●
Radfahren	60.8 km	02:55:49	00:12:22	32.99 km/h	+01:01 (265.) ●	+01:26 (3211.) ●	+00:42 (3775.) ●
Radfahren	63.7 km	03:01:57	00:06:08	28.37 km/h	+00:21 (251.) ●	+00:35 (3122.) ●	+00:18 (3833.) ●
Radfahren	68.4 km	03:11:01	00:09:04	31.1 km/h	+00:18 (210.) ●	+00:48 (2947.) ●	-01:32 (2948.) ●
Radfahren	74.7 km	03:36:36	00:25:35	14.78 km/h	+01:51 (238.) ●	+03:21 (3097.) ●	+04:00 (4837.) ●
Radfahren	86 km	03:50:54	00:14:18	47.41 km/h	+00:11 (194.) ●	+00:41 (2722.) ●	-00:15 (2815.) ●
Radfahren	88.4 km	03:53:28	00:02:34	56.1 km/h	-00:03 (138.) ●	+00:01 (2172.) ●	-00:07 (2230.) ●
Radfahren	90.3 km	03:56:40	00:03:12	35.62 km/h	+00:10 (247.) ●	+00:10 (3127.) ●	+00:06 (4072.) ●
Radfahren	90.3 km	03:56:40	02:56:52	30.63 km/h	+06:42 (229.) ●	+14:46 (3015.) ●	+05:48 (3506.) ●
Wechsel		04:01:02	00:04:22	-	+00:33 (232.) ●	+01:14 (3037.) ●	+01:05 (4400.) ●
Laufen	0.2 km	04:02:08	00:01:06	05:30 min/km	+00:01 (208.) ●	+00:06 (2899.) ●	+00:06 (4363.) ●
Laufen	1.9 km	04:11:30	00:09:22	05:30 min/km	+00:12 (212.) ●	+00:54 (2912.) ●	+00:26 (3704.) ●
Laufen	3.2 km	04:18:16	00:06:46	05:12 min/km	+00:25 (249.) ●	+00:53 (3124.) ●	+00:33 (4091.) ●
Laufen	4.3 km	04:25:52	00:07:36	06:54 min/km	+00:35 (243.) ●	+01:08 (3113.) ●	+00:49 (4280.) ●
Laufen	5 km	04:29:10	00:03:18	04:42 min/km	+00:20 (256.) ●	+00:33 (3238.) ●	+00:24 (4462.) ●
Laufen	6.2 km	04:35:45	00:06:35	05:29 min/km	+00:18 (234.) ●	+00:46 (3000.) ●	+00:29 (4019.) ●
Laufen	7.9 km	04:44:16	00:08:31	05:00 min/km	+00:01 (193.) ●	+00:41 (2801.) ●	+00:19 (3623.) ●
Laufen	8.4 km	04:46:24	00:02:08	04:16 min/km	+00:02 (200.) ●	+00:12 (2900.) ●	+00:05 (3644.) ●
Laufen	9.3 km	04:51:10	00:04:46	05:17 min/km	+00:10 (221.) ●	+00:31 (2952.) ●	+00:20 (3992.) ●
Laufen	10.2 km	04:56:06	00:04:56	05:28 min/km	+00:10 (223.) ●	+00:34 (2981.) ●	+00:18 (3888.) ●
Laufen	10.5 km	04:58:07	00:02:01	06:43 min/km	+00:03 (222.) ●	+00:13 (2898.) ●	+00:09 (4023.) ●
Laufen	10.7 km	04:58:46	00:00:39	03:15 min/km	+00:03 (240.) ●	+00:06 (3131.) ●	+00:04 (4396.) ●
Laufen	12.4 km	05:09:30	00:10:44	06:18 min/km	+00:39 (236.) ●	+01:32 (3053.) ●	+01:01 (4104.) ●
Laufen	13.7 km	05:16:57	00:07:27	05:43 min/km	+00:30 (242.) ●	+01:05 (3070.) ●	+00:42 (4119.) ●
Laufen	14.8 km	05:25:03	00:08:06	07:21 min/km	+00:26 (222.) ●	+01:06 (2954.) ●	+00:46 (4029.) ●
Laufen	15.4 km	05:28:27	00:03:24	05:40 min/km	+00:13 (239.) ●	+00:28 (3024.) ●	+00:18 (4091.) ●
Laufen	16.7 km	05:35:18	00:06:51	05:16 min/km	+00:10 (211.) ●	+00:41 (2842.) ●	+00:24 (3814.) ●
Laufen	18.4 km	05:44:17	00:08:59	05:17 min/km	+00:03 (193.) ●	+00:43 (2751.) ●	+00:21 (3626.) ●
Laufen	18.9 km	05:46:30	00:02:13	04:26 min/km	±00:00 (192.) ●	+00:11 (2769.) ●	+00:04 (3538.) ●
Laufen	19.8 km	05:51:27	00:04:57	05:29 min/km	+00:08 (210.) ●	+00:31 (2848.) ●	+00:19 (3864.) ●
Laufen	20.7 km	05:56:35	00:05:08	05:42 min/km	+00:04 (199.) ●	+00:32 (2859.) ●	+00:17 (3797.) ●
Laufen	20.9 km	05:58:25	00:01:50	09:10 min/km	±00:00 (178.) ●	+00:08 (2713.) ●	+00:05 (3708.) ●
Laufen	21.1 km	05:58:44	00:00:19	01:34 min/km	-00:04 (36.) ●	-00:04 (1287.) ●	-00:05 (1373.) ●
Laufen	21.1 km	05:58:44	01:57:42	05:34 min/km	+04:29 (223.) ●	+13:30 (2970.) ●	+08:14 (3934.) ●
Total	113.3 km	05:58:44	05:58:44	18.95 km/h	+25:33 (256.) ●	+47:12 (3192.) ●	+31:21 (4231.) ●

Ges	Sex	Ak	Name	#	AK
4111	3149	251	Mark Evans	2682	M55-59	USA	00:33:35	03:02:54	02:09:09	05:54:26
4114	3151	252	Trond Waage	2493	M55-59	NOR	00:46:19	03:06:51	01:48:19	05:54:31
4128	3156	253	Jason Aarhus	2458	M55-59	USA	00:46:31	03:00:22	01:52:30	05:55:02
4154	3166	254	Jerome le Jamtel	2432	M55-59	FRA	00:39:07	03:02:16	01:55:09	05:55:54
4169	3171	255	Holger Hilken	2453	M55-59	DEU	00:39:55	02:56:40	02:02:17	05:56:33
4231	3192	256	Konstantin Dudnik	4551	M55-59	KAZ	00:48:10	02:56:52	01:57:42	05:58:44
4239	3194	257	Stan Kroder	2637	M55-59	USA	00:32:04	03:00:23	02:13:53	05:59:04
4240	3195	258	Mikhail Zhuravlev	2698	M55-59	CAN	00:45:42	03:18:00	01:42:46	05:59:07
4264	3205	259	Juan Raffo	2723	M55-59	PER	00:33:29	03:04:26	02:08:55	05:59:49
4266	3207	260	Jonas Eriksson	2704	M55-59	SWE	00:39:37	03:01:12	02:04:22	05:59:51