Alan Freedman -
Ironman 70.3 WC St. George 2022
Quick facts
4766/3362/284Alle/Geschlecht/AK
M55-59Altersklasse
4555Startnummer
USANationalität
37:59 | 3:21:42 | 2:08:51 | 6:25:22 |
Vergleiche Alan Freedman mit anderen Athleten!
4555 Freedman
2518 Gdanski ×
2668 Buddell ×
2784 Bouchard ×
2545 Gardner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | +00:51 (207.) ● | +03:28 (2815.) ● | +02:29 (3869.) ● |
Wechsel | 00:51:21 | 00:13:22 | - | +04:31 (293.) ● | +05:47 (3457.) ● | +05:18 (5090.) ● | |
Radfahren | 8 km | 01:10:09 | 00:18:48 | 25.53 km/h | +04:20 (309.) ● | +04:53 (3528.) ● | +04:07 (5272.) ● |
Radfahren | 19.8 km | 01:36:52 | 00:26:43 | 26.5 km/h | +04:55 (306.) ● | +05:44 (3486.) ● | +04:25 (4966.) ● |
Radfahren | 35.4 km | 02:09:07 | 00:32:15 | 29.02 km/h | +05:18 (302.) ● | +06:50 (3460.) ● | +05:43 (5080.) ● |
Radfahren | 41.2 km | 02:24:12 | 00:15:05 | 23.07 km/h | +02:17 (294.) ● | +02:54 (3416.) ● | +02:12 (4796.) ● |
Radfahren | 54 km | 02:52:21 | 00:28:09 | 27.28 km/h | +03:24 (278.) ● | +04:44 (3344.) ● | +03:30 (4657.) ● |
Radfahren | 60.8 km | 03:06:04 | 00:13:43 | 29.74 km/h | +02:22 (298.) ● | +02:47 (3445.) ● | +02:03 (4793.) ● |
Radfahren | 63.7 km | 03:12:49 | 00:06:45 | 25.78 km/h | +00:58 (298.) ● | +01:12 (3430.) ● | +00:55 (4829.) ● |
Radfahren | 68.4 km | 03:23:07 | 00:10:18 | 27.38 km/h | +01:32 (290.) ● | +02:02 (3408.) ● | -00:18 (3411.) ● |
Radfahren | 74.7 km | 03:50:13 | 00:27:06 | 13.95 km/h | +03:22 (269.) ● | +04:52 (3252.) ● | +05:31 (5029.) ● |
Radfahren | 86 km | 04:06:51 | 00:16:38 | 40.76 km/h | +02:31 (299.) ● | +03:01 (3441.) ● | +02:05 (4597.) ● |
Radfahren | 88.4 km | 04:09:48 | 00:02:57 | 48.81 km/h | +00:20 (294.) ● | +00:24 (3372.) ● | +00:16 (4346.) ● |
Radfahren | 90.3 km | 04:13:03 | 00:03:15 | 35.08 km/h | +00:13 (267.) ● | +00:13 (3242.) ● | +00:09 (4320.) ● |
Radfahren | 90.3 km | 04:13:03 | 03:21:42 | 26.86 km/h | +31:32 (299.) ● | +39:36 (3436.) ● | +30:38 (4879.) ● |
Wechsel | 04:16:31 | 00:03:28 | - | -00:21 (149.) ● | +00:20 (2486.) ● | +00:11 (3517.) ● | |
Laufen | 0.2 km | 04:17:39 | 00:01:08 | 05:40 min/km | +00:03 (240.) ● | +00:08 (3093.) ● | +00:08 (4616.) ● |
Laufen | 1.9 km | 04:27:15 | 00:09:36 | 05:38 min/km | +00:26 (235.) ● | +01:08 (3044.) ● | +00:40 (3965.) ● |
Laufen | 3.2 km | 04:33:48 | 00:06:33 | 05:02 min/km | +00:12 (229.) ● | +00:40 (2991.) ● | +00:20 (3777.) ● |
Laufen | 4.3 km | 04:41:11 | 00:07:23 | 06:42 min/km | +00:22 (229.) ● | +00:55 (3017.) ● | +00:36 (4063.) ● |
Laufen | 5 km | 04:44:19 | 00:03:08 | 04:28 min/km | +00:10 (234.) ● | +00:23 (3063.) ● | +00:14 (4034.) ● |
Laufen | 6.2 km | 04:50:48 | 00:06:29 | 05:24 min/km | +00:12 (220.) ● | +00:40 (2939.) ● | +00:23 (3882.) ● |
Laufen | 7.9 km | 04:59:37 | 00:08:49 | 05:11 min/km | +00:19 (228.) ● | +00:59 (3001.) ● | +00:37 (4009.) ● |
Laufen | 8.4 km | 05:01:50 | 00:02:13 | 04:26 min/km | +00:07 (242.) ● | +00:17 (3124.) ● | +00:10 (4080.) ● |
Laufen | 9.3 km | 05:06:47 | 00:04:57 | 05:29 min/km | +00:21 (240.) ● | +00:42 (3099.) ● | +00:31 (4289.) ● |
Laufen | 10.2 km | 05:11:47 | 00:05:00 | 05:33 min/km | +00:14 (237.) ● | +00:38 (3042.) ● | +00:22 (4006.) ● |
Laufen | 10.5 km | 05:13:46 | 00:01:59 | 06:36 min/km | +00:01 (213.) ● | +00:11 (2845.) ● | +00:07 (3891.) ● |
Laufen | 10.7 km | 05:14:23 | 00:00:37 | 03:05 min/km | +00:01 (215.) ● | +00:04 (2967.) ● | +00:02 (4003.) ● |
Laufen | 12.4 km | 05:26:05 | 00:11:42 | 06:52 min/km | +01:37 (267.) ● | +02:30 (3257.) ● | +01:59 (4635.) ● |
Laufen | 13.7 km | 05:33:05 | 00:07:00 | 05:23 min/km | +00:03 (197.) ● | +00:38 (2810.) ● | +00:15 (3567.) ● |
Laufen | 14.8 km | 05:41:18 | 00:08:13 | 07:28 min/km | +00:33 (233.) ● | +01:13 (3012.) ● | +00:53 (4153.) ● |
Laufen | 15.4 km | 05:44:31 | 00:03:13 | 05:21 min/km | +00:02 (197.) ● | +00:17 (2793.) ● | +00:07 (3613.) ● |
Laufen | 16.7 km | 05:51:37 | 00:07:06 | 05:27 min/km | +00:25 (238.) ● | +00:56 (2997.) ● | +00:39 (4133.) ● |
Laufen | 18.4 km | 06:03:58 | 00:12:21 | 07:15 min/km | +03:25 (301.) ● | +04:05 (3460.) ● | +03:43 (5175.) ● |
Laufen | 18.9 km | 06:07:48 | 00:03:50 | 07:40 min/km | +01:37 (309.) ● | +01:48 (3533.) ● | +01:41 (5338.) ● |
Laufen | 19.8 km | 06:15:44 | 00:07:56 | 08:48 min/km | +03:07 (308.) ● | +03:30 (3526.) ● | +03:18 (5325.) ● |
Laufen | 20.7 km | 06:22:35 | 00:06:51 | 07:36 min/km | +01:47 (295.) ● | +02:15 (3423.) ● | +02:00 (5077.) ● |
Laufen | 20.9 km | 06:24:54 | 00:02:19 | 11:35 min/km | +00:29 (295.) ● | +00:37 (3405.) ● | +00:34 (5088.) ● |
Laufen | 21.1 km | 06:25:22 | 00:00:28 | 02:19 min/km | +00:05 (290.) ● | +00:05 (3396.) ● | +00:04 (4869.) ● |
Laufen | 21.1 km | 06:25:22 | 02:08:51 | 06:06 min/km | +15:38 (266.) ● | +24:39 (3261.) ● | +19:23 (4607.) ● |
Total | 113.3 km | 06:25:22 | 06:25:22 | 17.64 km/h | +52:11 (284.) ● | +01:13:50 (3362.) ● | +57:59 (4766.) ● |