Linda van der Ham -
Ironman 70.3 WC St. George 2022
Quick facts
4711/1367/204Alle/Geschlecht/AK
F35-39Altersklasse
561Startnummer
NLDNationalität
42:12 | 3:17:51 | 2:10:56 | 6:22:08 |
Vergleiche Linda van der Ham mit anderen Athleten!
561 van der Ham
583 Matenaer ×
525 Tautz ×
582 Fabian ×
675 Cann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +04:54 (203.) ● | +04:46 (1483.) ● | +06:42 (4763.) ● |
Wechsel | 00:49:42 | 00:07:30 | - | -01:27 (90.) ● | -01:31 (677.) ● | -00:34 (2647.) ● | |
Radfahren | 8 km | 01:06:22 | 00:16:40 | 28.8 km/h | +00:42 (191.) ● | +00:30 (1288.) ● | +01:59 (4714.) ● |
Radfahren | 19.8 km | 01:33:13 | 00:26:51 | 26.37 km/h | +02:36 (221.) ● | +01:59 (1503.) ● | +04:33 (4993.) ● |
Radfahren | 35.4 km | 02:02:49 | 00:29:36 | 31.62 km/h | +01:40 (187.) ● | +00:53 (1225.) ● | +03:04 (4528.) ● |
Radfahren | 41.2 km | 02:18:16 | 00:15:27 | 22.52 km/h | +01:31 (215.) ● | +01:12 (1490.) ● | +02:34 (4939.) ● |
Radfahren | 54 km | 02:46:33 | 00:28:17 | 27.15 km/h | +01:58 (199.) ● | +01:15 (1333.) ● | +03:38 (4692.) ● |
Radfahren | 60.8 km | 03:00:19 | 00:13:46 | 29.64 km/h | +00:59 (194.) ● | +00:42 (1362.) ● | +02:06 (4810.) ● |
Radfahren | 63.7 km | 03:06:50 | 00:06:31 | 26.7 km/h | +00:20 (182.) ● | +00:08 (1179.) ● | +00:41 (4527.) ● |
Radfahren | 68.4 km | 03:23:20 | 00:16:30 | 17.09 km/h | +01:41 (211.) ● | +01:21 (1448.) ● | +05:54 (4995.) ● |
Radfahren | 74.7 km | 03:45:28 | 00:22:08 | 17.08 km/h | +02:16 (211.) ● | +01:49 (1448.) ● | +00:33 (3486.) ● |
Radfahren | 86 km | 04:01:24 | 00:15:56 | 42.55 km/h | -00:18 (108.) ● | -00:26 (776.) ● | +01:23 (4116.) ● |
Radfahren | 88.4 km | 04:04:19 | 00:02:55 | 49.37 km/h | -00:03 (119.) ● | -00:04 (833.) ● | +00:14 (4155.) ● |
Radfahren | 90.3 km | 04:07:33 | 00:03:14 | 35.26 km/h | +00:02 (143.) ● | ±00:00 (1005.) ● | +00:08 (4177.) ● |
Radfahren | 90.3 km | 04:07:33 | 03:17:51 | 27.38 km/h | +13:24 (197.) ● | +09:19 (1335.) ● | +26:47 (4736.) ● |
Wechsel | 04:11:12 | 00:03:39 | - | +00:22 (173.) ● | +00:05 (1124.) ● | +00:22 (3754.) ● | |
Laufen | 0.2 km | 04:12:12 | 00:01:00 | 05:00 min/km | +00:04 (183.) ● | +00:01 (1097.) ● | ±00:00 (3126.) ● |
Laufen | 1.9 km | 04:23:42 | 00:11:30 | 06:45 min/km | +02:04 (222.) ● | +01:38 (1566.) ● | +02:34 (4996.) ● |
Laufen | 3.2 km | 04:32:43 | 00:09:01 | 06:56 min/km | +02:26 (234.) ● | +02:09 (1744.) ● | +02:48 (5235.) ● |
Laufen | 4.3 km | 04:41:50 | 00:09:07 | 08:17 min/km | +02:03 (226.) ● | +01:44 (1640.) ● | +02:20 (5069.) ● |
Laufen | 5 km | 04:45:28 | 00:03:38 | 05:11 min/km | +00:35 (221.) ● | +00:27 (1534.) ● | +00:44 (4925.) ● |
Laufen | 6.2 km | 04:52:22 | 00:06:54 | 05:44 min/km | +00:32 (189.) ● | +00:16 (1219.) ● | +00:48 (4374.) ● |
Laufen | 7.9 km | 05:01:21 | 00:08:59 | 05:17 min/km | +00:31 (173.) ● | +00:06 (1097.) ● | +00:47 (4161.) ● |
Laufen | 8.4 km | 05:03:42 | 00:02:21 | 04:42 min/km | +00:12 (192.) ● | +00:05 (1238.) ● | +00:18 (4503.) ● |
Laufen | 9.3 km | 05:08:39 | 00:04:57 | 05:29 min/km | +00:24 (183.) ● | +00:10 (1184.) ● | +00:31 (4270.) ● |
Laufen | 10.2 km | 05:14:10 | 00:05:31 | 06:07 min/km | +00:41 (206.) ● | +00:23 (1352.) ● | +00:53 (4636.) ● |
Laufen | 10.5 km | 05:16:11 | 00:02:01 | 06:43 min/km | +00:06 (170.) ● | ±00:00 (1093.) ● | +00:09 (3973.) ● |
Laufen | 10.7 km | 05:16:53 | 00:00:42 | 03:30 min/km | +00:06 (218.) ● | +00:04 (1452.) ● | +00:07 (4760.) ● |
Laufen | 12.4 km | 05:28:44 | 00:11:51 | 06:58 min/km | +01:43 (210.) ● | +01:08 (1408.) ● | +02:08 (4687.) ● |
Laufen | 13.7 km | 05:36:51 | 00:08:07 | 06:14 min/km | +01:02 (207.) ● | +00:39 (1382.) ● | +01:22 (4644.) ● |
Laufen | 14.8 km | 05:45:55 | 00:09:04 | 08:14 min/km | +01:30 (212.) ● | +01:04 (1433.) ● | +01:44 (4686.) ● |
Laufen | 15.4 km | 05:49:42 | 00:03:47 | 06:18 min/km | +00:34 (211.) ● | +00:23 (1433.) ● | +00:41 (4719.) ● |
Laufen | 16.7 km | 05:56:50 | 00:07:08 | 05:29 min/km | +00:29 (180.) ● | +00:09 (1152.) ● | +00:41 (4156.) ● |
Laufen | 18.4 km | 06:06:41 | 00:09:51 | 05:47 min/km | +01:02 (196.) ● | +00:29 (1261.) ● | +01:13 (4388.) ● |
Laufen | 18.9 km | 06:09:07 | 00:02:26 | 04:52 min/km | +00:13 (188.) ● | +00:04 (1191.) ● | +00:17 (4350.) ● |
Laufen | 19.8 km | 06:14:25 | 00:05:18 | 05:53 min/km | +00:35 (195.) ● | +00:18 (1280.) ● | +00:40 (4379.) ● |
Laufen | 20.7 km | 06:19:54 | 00:05:29 | 06:05 min/km | +00:27 (182.) ● | +00:09 (1181.) ● | +00:38 (4273.) ● |
Laufen | 20.9 km | 06:21:45 | 00:01:51 | 09:15 min/km | +00:05 (166.) ● | -00:01 (1005.) ● | +00:06 (3744.) ● |
Laufen | 21.1 km | 06:22:08 | 00:00:23 | 01:54 min/km | -00:02 (71.) ● | -00:02 (475.) ● | -00:01 (3041.) ● |
Laufen | 21.1 km | 06:22:08 | 02:10:56 | 06:12 min/km | +17:22 (211.) ● | +11:23 (1402.) ● | +21:28 (4699.) ● |
Total | 113.3 km | 06:22:08 | 06:22:08 | 17.79 km/h | +34:35 (204.) ● | +24:02 (1367.) ● | +54:45 (4711.) ● |