Alex Mirsky -
Ironman 70.3 WC St. George 2022
Quick facts
3513/2901/473Alle/Geschlecht/AK
M40-44Altersklasse
584Startnummer
DEUNationalität
36:35 | 3:00:18 | 1:48:54 | 5:38:28 |
Vergleiche Alex Mirsky mit anderen Athleten!
584 Mirsky
677 Wehrman ×
696 Lu ×
248 Braun ×
146 McCann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | +02:21 (404.) ● | +02:04 (2527.) ● | +01:05 (3377.) ● |
Wechsel | 00:44:09 | 00:07:34 | - | -00:05 (283.) ● | -00:01 (2020.) ● | -00:30 (2718.) ● | |
Radfahren | 8 km | 00:59:55 | 00:15:46 | 30.44 km/h | +01:50 (500.) ● | +01:51 (3288.) ● | +01:05 (4084.) ● |
Radfahren | 19.8 km | 01:23:37 | 00:23:42 | 29.87 km/h | +02:15 (483.) ● | +02:43 (3235.) ● | +01:24 (3798.) ● |
Radfahren | 35.4 km | 01:51:43 | 00:28:06 | 33.31 km/h | +03:26 (493.) ● | +02:41 (3074.) ● | +01:34 (3911.) ● |
Radfahren | 41.2 km | 02:05:00 | 00:13:17 | 26.2 km/h | +01:06 (473.) ● | +01:06 (2987.) ● | +00:24 (3467.) ● |
Radfahren | 54 km | 02:30:22 | 00:25:22 | 30.28 km/h | +02:03 (470.) ● | +01:57 (2954.) ● | +00:43 (3485.) ● |
Radfahren | 60.8 km | 02:42:14 | 00:11:52 | 34.38 km/h | +00:51 (464.) ● | +00:56 (2999.) ● | +00:12 (3293.) ● |
Radfahren | 63.7 km | 02:48:11 | 00:05:57 | 29.24 km/h | +00:28 (469.) ● | +00:24 (2898.) ● | +00:07 (3394.) ● |
Radfahren | 68.4 km | 02:57:27 | 00:09:16 | 30.43 km/h | +01:05 (491.) ● | +01:00 (3085.) ● | -01:20 (3086.) ● |
Radfahren | 74.7 km | 03:23:02 | 00:25:35 | 14.78 km/h | +03:11 (484.) ● | +03:21 (3096.) ● | +04:00 (4836.) ● |
Radfahren | 86 km | 03:38:37 | 00:15:35 | 43.51 km/h | +02:09 (500.) ● | +01:58 (3270.) ● | +01:02 (3824.) ● |
Radfahren | 88.4 km | 03:41:24 | 00:02:47 | 51.74 km/h | +00:14 (471.) ● | +00:14 (3087.) ● | +00:06 (3513.) ● |
Radfahren | 90.3 km | 03:44:27 | 00:03:03 | 37.38 km/h | -00:11 (441.) ● | +00:01 (2650.) ● | -00:03 (3174.) ● |
Radfahren | 90.3 km | 03:44:27 | 03:00:18 | 30.05 km/h | +18:27 (485.) ● | +18:12 (3115.) ● | +09:14 (3733.) ● |
Wechsel | 03:49:34 | 00:05:07 | - | +02:07 (505.) ● | +01:59 (3274.) ● | +01:50 (4841.) ● | |
Laufen | 0.2 km | 03:50:35 | 00:01:01 | 05:05 min/km | +00:02 (394.) ● | +00:01 (2226.) ● | +00:01 (3462.) ● |
Laufen | 1.9 km | 03:59:13 | 00:08:38 | 05:04 min/km | +00:18 (388.) ● | +00:10 (2274.) ● | -00:18 (2636.) ● |
Laufen | 3.2 km | 04:05:22 | 00:06:09 | 04:43 min/km | +00:24 (431.) ● | +00:16 (2541.) ● | -00:04 (2988.) ● |
Laufen | 4.3 km | 04:12:18 | 00:06:56 | 06:18 min/km | +00:38 (438.) ● | +00:28 (2708.) ● | +00:09 (3474.) ● |
Laufen | 5 km | 04:15:16 | 00:02:58 | 04:14 min/km | +00:17 (452.) ● | +00:13 (2761.) ● | +00:04 (3452.) ● |
Laufen | 6.2 km | 04:21:17 | 00:06:01 | 05:00 min/km | +00:20 (408.) ● | +00:12 (2410.) ● | -00:05 (2948.) ● |
Laufen | 7.9 km | 04:30:57 | 00:09:40 | 05:41 min/km | +02:03 (510.) ● | +01:50 (3281.) ● | +01:28 (4688.) ● |
Laufen | 8.4 km | 04:33:02 | 00:02:05 | 04:10 min/km | +00:11 (454.) ● | +00:09 (2741.) ● | +00:02 (3342.) ● |
Laufen | 9.3 km | 04:37:21 | 00:04:19 | 04:47 min/km | +00:10 (397.) ● | +00:04 (2304.) ● | -00:07 (2861.) ● |
Laufen | 10.2 km | 04:42:05 | 00:04:44 | 05:15 min/km | +00:29 (452.) ● | +00:22 (2753.) ● | +00:06 (3458.) ● |
Laufen | 10.5 km | 04:43:58 | 00:01:53 | 06:16 min/km | +00:08 (433.) ● | +00:05 (2526.) ● | +00:01 (3351.) ● |
Laufen | 10.7 km | 04:44:34 | 00:00:36 | 03:00 min/km | +00:04 (458.) ● | +00:03 (2684.) ● | +00:01 (3583.) ● |
Laufen | 12.4 km | 04:54:13 | 00:09:39 | 05:40 min/km | +00:46 (428.) ● | +00:27 (2500.) ● | -00:04 (3092.) ● |
Laufen | 13.7 km | 05:00:43 | 00:06:30 | 05:00 min/km | +00:20 (396.) ● | +00:08 (2286.) ● | -00:15 (2690.) ● |
Laufen | 14.8 km | 05:08:00 | 00:07:17 | 06:37 min/km | +00:32 (411.) ● | +00:17 (2426.) ● | -00:03 (3093.) ● |
Laufen | 15.4 km | 05:10:59 | 00:02:59 | 04:58 min/km | +00:09 (395.) ● | +00:03 (2287.) ● | -00:07 (2764.) ● |
Laufen | 16.7 km | 05:17:25 | 00:06:26 | 04:56 min/km | +00:28 (413.) ● | +00:16 (2461.) ● | -00:01 (3118.) ● |
Laufen | 18.4 km | 05:25:45 | 00:08:20 | 04:54 min/km | +00:21 (382.) ● | +00:04 (2205.) ● | -00:18 (2733.) ● |
Laufen | 18.9 km | 05:27:46 | 00:02:01 | 04:02 min/km | +00:03 (357.) ● | -00:01 (2035.) ● | -00:08 (2335.) ● |
Laufen | 19.8 km | 05:32:03 | 00:04:17 | 04:45 min/km | -00:01 (329.) ● | -00:09 (1860.) ● | -00:21 (2254.) ● |
Laufen | 20.7 km | 05:36:30 | 00:04:27 | 04:56 min/km | +00:01 (338.) ● | -00:09 (1905.) ● | -00:24 (2199.) ● |
Laufen | 20.9 km | 05:38:08 | 00:01:38 | 08:10 min/km | -00:01 (307.) ● | -00:04 (1742.) ● | -00:07 (2174.) ● |
Laufen | 21.1 km | 05:38:28 | 00:00:20 | 01:39 min/km | -00:13 (268.) ● | -00:03 (1512.) ● | -00:04 (1669.) ● |
Laufen | 21.1 km | 05:38:28 | 01:48:54 | 05:09 min/km | +07:29 (427.) ● | +04:42 (2513.) ● | -00:34 (3091.) ● |
Total | 113.3 km | 05:38:28 | 05:38:28 | 20.08 km/h | +30:19 (473.) ● | +26:56 (2901.) ● | +11:05 (3513.) ● |