James Grant -
Ironman 70.3 WC St. George 2022

Quick facts

3281/2780/459Alle/Geschlecht/AK

M40-44Altersklasse

608Startnummer

USANationalität


30:06	2:45:24	2:08:21	5:32:38

Vergleiche James Grant mit anderen Athleten!

608 Grant

284 Streif ×

688 Viaene ×

239 Amistoso ×

310 Callebaut ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:06	00:30:06	01:35 min/100m	-04:08 (77.) ●	-04:25 (662.) ●	-05:24 (841.) ●
Wechsel		00:36:41	00:06:35	-	-01:04 (162.) ●	-01:00 (1297.) ●	-01:29 (1707.) ●
Radfahren	8 km	00:50:03	00:13:22	35.91 km/h	-00:34 (152.) ●	-00:33 (1226.) ●	-01:19 (1263.) ●
Radfahren	19.8 km	01:11:38	00:21:35	32.8 km/h	+00:08 (316.) ●	+00:36 (2431.) ●	-00:43 (2538.) ●
Radfahren	35.4 km	01:35:37	00:23:59	39.03 km/h	-00:41 (224.) ●	-01:26 (1102.) ●	-02:33 (1162.) ●
Radfahren	41.2 km	01:48:00	00:12:23	28.1 km/h	+00:12 (345.) ●	+00:12 (2268.) ●	-00:30 (2401.) ●
Radfahren	54 km	02:10:57	00:22:57	33.46 km/h	-00:22 (269.) ●	-00:28 (1820.) ●	-01:42 (1908.) ●
Radfahren	60.8 km	02:21:58	00:11:01	37.03 km/h	±00:00 (313.) ●	+00:05 (2185.) ●	-00:39 (2240.) ●
Radfahren	63.7 km	02:27:25	00:05:27	31.93 km/h	-00:02 (284.) ●	-00:06 (1765.) ●	-00:23 (1850.) ●
Radfahren	68.4 km	02:35:42	00:08:17	34.04 km/h	+00:06 (331.) ●	+00:01 (2063.) ●	-02:19 (2063.) ●
Radfahren	74.7 km	02:59:18	00:23:36	16.02 km/h	+01:12 (418.) ●	+01:22 (2641.) ●	+02:01 (4254.) ●
Radfahren	86 km	03:11:46	00:12:28	54.39 km/h	-00:58 (91.) ●	-01:09 (566.) ●	-02:05 (568.) ●
Radfahren	88.4 km	03:14:11	00:02:25	59.59 km/h	-00:08 (132.) ●	-00:08 (1026.) ●	-00:16 (1034.) ●
Radfahren	90.3 km	03:22:05	00:07:54	14.43 km/h	+04:40 (524.) ●	+04:52 (3535.) ●	+04:48 (5352.) ●
Radfahren	90.3 km	03:22:05	02:45:24	32.76 km/h	+03:33 (368.) ●	+03:18 (2351.) ●	-05:40 (2502.) ●
Wechsel		03:24:17	00:02:12	-	-00:48 (113.) ●	-00:56 (836.) ●	-01:05 (1111.) ●
Laufen	0.2 km	03:25:31	00:01:14	06:10 min/km	+00:15 (510.) ●	+00:14 (3304.) ●	+00:14 (4979.) ●
Laufen	1.9 km	03:36:04	00:10:33	06:12 min/km	+02:13 (511.) ●	+02:05 (3323.) ●	+01:37 (4676.) ●
Laufen	3.2 km	03:43:06	00:07:02	05:24 min/km	+01:17 (505.) ●	+01:09 (3252.) ●	+00:49 (4422.) ●
Laufen	4.3 km	03:50:56	00:07:50	07:07 min/km	+01:32 (500.) ●	+01:22 (3198.) ●	+01:03 (4469.) ●
Laufen	5 km	03:54:14	00:03:18	04:42 min/km	+00:37 (504.) ●	+00:33 (3228.) ●	+00:24 (4452.) ●
Laufen	6.2 km	04:00:48	00:06:34	05:28 min/km	+00:53 (481.) ●	+00:45 (2979.) ●	+00:28 (3985.) ●
Laufen	7.9 km	04:09:42	00:08:54	05:14 min/km	+01:17 (490.) ●	+01:04 (3031.) ●	+00:42 (4084.) ●
Laufen	8.4 km	04:11:58	00:02:16	04:32 min/km	+00:22 (500.) ●	+00:20 (3173.) ●	+00:13 (4259.) ●
Laufen	9.3 km	04:17:03	00:05:05	05:38 min/km	+00:56 (498.) ●	+00:50 (3178.) ●	+00:39 (4474.) ●
Laufen	10.2 km	04:22:08	00:05:05	05:38 min/km	+00:50 (491.) ●	+00:43 (3095.) ●	+00:27 (4132.) ●
Laufen	10.5 km	04:24:08	00:02:00	06:39 min/km	+00:15 (463.) ●	+00:12 (2848.) ●	+00:08 (3927.) ●
Laufen	10.7 km	04:24:48	00:00:40	03:20 min/km	+00:08 (505.) ●	+00:07 (3192.) ●	+00:05 (4564.) ●
Laufen	12.4 km	04:35:36	00:10:48	06:21 min/km	+01:55 (486.) ●	+01:36 (3067.) ●	+01:05 (4147.) ●
Laufen	13.7 km	04:43:16	00:07:40	05:53 min/km	+01:30 (495.) ●	+01:18 (3151.) ●	+00:55 (4323.) ●
Laufen	14.8 km	04:51:43	00:08:27	07:40 min/km	+01:42 (494.) ●	+01:27 (3099.) ●	+01:07 (4341.) ●
Laufen	15.4 km	04:55:33	00:03:50	06:23 min/km	+01:00 (508.) ●	+00:54 (3309.) ●	+00:44 (4781.) ●
Laufen	16.7 km	05:02:38	00:07:05	05:26 min/km	+01:07 (476.) ●	+00:55 (2978.) ●	+00:38 (4104.) ●
Laufen	18.4 km	05:13:07	00:10:29	06:10 min/km	+02:30 (505.) ●	+02:13 (3273.) ●	+01:51 (4723.) ●
Laufen	18.9 km	05:15:38	00:02:31	05:02 min/km	+00:33 (507.) ●	+00:29 (3242.) ●	+00:22 (4593.) ●
Laufen	19.8 km	05:22:35	00:06:57	07:43 min/km	+02:39 (520.) ●	+02:31 (3472.) ●	+02:19 (5221.) ●
Laufen	20.7 km	05:29:45	00:07:10	07:57 min/km	+02:44 (519.) ●	+02:34 (3443.) ●	+02:19 (5132.) ●
Laufen	20.9 km	05:32:13	00:02:28	12:20 min/km	+00:49 (520.) ●	+00:46 (3455.) ●	+00:43 (5198.) ●
Laufen	21.1 km	05:32:38	00:00:25	02:04 min/km	-00:08 (484.) ●	+00:02 (3072.) ●	+00:01 (4087.) ●
Laufen	21.1 km	05:32:38	02:08:21	06:04 min/km	+26:56 (508.) ●	+24:09 (3255.) ●	+18:53 (4592.) ●
Total	113.3 km	05:32:38	05:32:38	20.44 km/h	+24:29 (459.) ●	+21:06 (2780.) ●	+05:15 (3281.) ●

Ges	Sex	Ak	Name	#	AK
3217	2740	454	Sergio Bruno	152	M40-44	BRA	00:33:52	02:53:46	01:48:08	05:30:50
3237	2752	455	Josh Baker	177	M40-44	USA	00:35:34	02:46:07	01:56:52	05:31:18
3240	2753	456	Michael Krug	715	M40-44	USA	00:41:45	02:49:23	01:44:53	05:31:26
3256	2761	457	Andreas Streif	284	M40-44	AUT	00:37:06	03:04:28	01:39:00	05:32:02
3266	2769	458	Kristof Viaene	688	M40-44	BEL	00:38:10	02:47:20	01:52:30	05:32:19
3281	2780	459	James Grant	608	M40-44	USA	00:30:06	02:45:24	02:08:21	05:32:38
3284	2782	460	Jonathan Amistoso	239	M40-44	PHL	00:44:01	02:55:16	01:40:05	05:32:47
3285	2783	461	Jonathan Callebaut	310	M40-44	BEL	00:40:59	02:52:06	01:46:29	05:32:50
3292	2787	462	Jose Palomo Miranda	558	M40-44	MEX	00:36:32	02:54:59	01:47:57	05:32:58
3293	2788	463	Jonathan Jay	745	M40-44	USA	00:39:02	02:54:22	01:50:32	05:32:59