Heather Helms -
Ironman 70.3 WC St. George 2022

Quick facts

2890/356/58Alle/Geschlecht/AK

F35-39Altersklasse

618Startnummer

USANationalität


36:27	2:54:02	1:43:39	5:23:56

Vergleiche Heather Helms mit anderen Athleten!

618 Helms

507 Giniotyte ×

721 Schwoeppe ×

527 Lang ×

617 Reinhold ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-00:51 (107.) ●	-00:59 (833.) ●	+00:57 (3329.) ●
Wechsel		00:43:16	00:06:49	-	-02:08 (56.) ●	-02:12 (478.) ●	-01:15 (1967.) ●
Radfahren	8 km	00:58:42	00:15:26	31.1 km/h	-00:32 (96.) ●	-00:44 (609.) ●	+00:45 (3806.) ●
Radfahren	19.8 km	01:22:05	00:23:23	30.28 km/h	-00:52 (83.) ●	-01:29 (454.) ●	+01:05 (3624.) ●
Radfahren	35.4 km	01:49:32	00:27:27	34.1 km/h	-00:29 (106.) ●	-01:16 (653.) ●	+00:55 (3574.) ●
Radfahren	41.2 km	02:02:39	00:13:07	26.53 km/h	-00:49 (60.) ●	-01:08 (388.) ●	+00:14 (3280.) ●
Radfahren	54 km	02:27:17	00:24:38	31.18 km/h	-01:41 (54.) ●	-02:24 (351.) ●	-00:01 (3065.) ●
Radfahren	60.8 km	02:39:10	00:11:53	34.33 km/h	-00:54 (50.) ●	-01:11 (298.) ●	+00:13 (3307.) ●
Radfahren	63.7 km	02:44:45	00:05:35	31.16 km/h	-00:36 (25.) ●	-00:48 (138.) ●	-00:15 (2262.) ●
Radfahren	68.4 km	02:58:12	00:13:27	20.97 km/h	-01:22 (50.) ●	-01:42 (313.) ●	+02:51 (3860.) ●
Radfahren	74.7 km	03:16:13	00:18:01	20.98 km/h	-01:51 (50.) ●	-02:18 (311.) ●	-03:34 (533.) ●
Radfahren	86 km	03:31:36	00:15:23	44.07 km/h	-00:51 (63.) ●	-00:59 (449.) ●	+00:50 (3676.) ●
Radfahren	88.4 km	03:34:25	00:02:49	51.12 km/h	-00:09 (72.) ●	-00:10 (484.) ●	+00:08 (3653.) ●
Radfahren	90.3 km	03:37:18	00:02:53	39.54 km/h	-00:19 (17.) ●	-00:21 (138.) ●	-00:13 (1844.) ●
Radfahren	90.3 km	03:37:18	02:54:02	31.13 km/h	-10:25 (62.) ●	-14:30 (374.) ●	+02:58 (3267.) ●
Wechsel		03:40:17	00:02:59	-	-00:18 (119.) ●	-00:35 (727.) ●	-00:18 (2684.) ●
Laufen	0.2 km	03:41:09	00:00:52	04:20 min/km	-00:04 (80.) ●	-00:07 (424.) ●	-00:08 (975.) ●
Laufen	1.9 km	03:49:43	00:08:34	05:02 min/km	-00:52 (54.) ●	-01:18 (327.) ●	-00:22 (2517.) ●
Laufen	3.2 km	03:55:52	00:06:09	04:43 min/km	-00:26 (76.) ●	-00:43 (438.) ●	-00:04 (2977.) ●
Laufen	4.3 km	04:02:21	00:06:29	05:53 min/km	-00:35 (75.) ●	-00:54 (459.) ●	-00:18 (2628.) ●
Laufen	5 km	04:05:15	00:02:54	04:08 min/km	-00:09 (97.) ●	-00:17 (539.) ●	±00:00 (3130.) ●
Laufen	6.2 km	04:11:04	00:05:49	04:50 min/km	-00:33 (64.) ●	-00:49 (382.) ●	-00:17 (2471.) ●
Laufen	7.9 km	04:18:48	00:07:44	04:32 min/km	-00:44 (58.) ●	-01:09 (323.) ●	-00:28 (2295.) ●
Laufen	8.4 km	04:20:50	00:02:02	04:04 min/km	-00:07 (82.) ●	-00:14 (429.) ●	-00:01 (2964.) ●
Laufen	9.3 km	04:24:56	00:04:06	04:33 min/km	-00:27 (57.) ●	-00:41 (314.) ●	-00:20 (2121.) ●
Laufen	10.2 km	04:29:23	00:04:27	04:56 min/km	-00:23 (70.) ●	-00:41 (379.) ●	-00:11 (2661.) ●
Laufen	10.5 km	04:31:07	00:01:44	05:46 min/km	-00:11 (73.) ●	-00:17 (421.) ●	-00:08 (2303.) ●
Laufen	10.7 km	04:31:39	00:00:32	02:40 min/km	-00:04 (54.) ●	-00:06 (266.) ●	-00:03 (1867.) ●
Laufen	12.4 km	04:40:58	00:09:19	05:28 min/km	-00:49 (78.) ●	-01:24 (424.) ●	-00:24 (2655.) ●
Laufen	13.7 km	04:47:24	00:06:26	04:56 min/km	-00:39 (62.) ●	-01:02 (348.) ●	-00:19 (2556.) ●
Laufen	14.8 km	04:54:15	00:06:51	06:13 min/km	-00:43 (69.) ●	-01:09 (425.) ●	-00:29 (2428.) ●
Laufen	15.4 km	04:57:14	00:02:59	04:58 min/km	-00:14 (76.) ●	-00:25 (453.) ●	-00:07 (2735.) ●
Laufen	16.7 km	05:03:18	00:06:04	04:40 min/km	-00:35 (68.) ●	-00:55 (398.) ●	-00:23 (2396.) ●
Laufen	18.4 km	05:11:14	00:07:56	04:40 min/km	-00:53 (57.) ●	-01:26 (300.) ●	-00:42 (2079.) ●
Laufen	18.9 km	05:13:17	00:02:03	04:06 min/km	-00:10 (73.) ●	-00:19 (352.) ●	-00:06 (2523.) ●
Laufen	19.8 km	05:17:26	00:04:09	04:36 min/km	-00:34 (47.) ●	-00:51 (256.) ●	-00:29 (1827.) ●
Laufen	20.7 km	05:21:57	00:04:31	05:01 min/km	-00:31 (61.) ●	-00:49 (343.) ●	-00:20 (2365.) ●
Laufen	20.9 km	05:23:33	00:01:36	08:00 min/km	-00:10 (57.) ●	-00:16 (318.) ●	-00:09 (1853.) ●
Laufen	21.1 km	05:23:56	00:00:23	01:54 min/km	-00:02 (80.) ●	-00:02 (484.) ●	-00:01 (3050.) ●
Laufen	21.1 km	05:23:56	01:43:39	04:54 min/km	-09:55 (61.) ●	-15:54 (354.) ●	-05:49 (2431.) ●
Total	113.3 km	05:23:56	05:23:56	20.99 km/h	-23:37 (58.) ●	-34:10 (356.) ●	-03:27 (2890.) ●

Ges	Sex	Ak	Name	#	AK
2799	332	53	Roxanne Wegman	532	F35-39	USA	00:33:16	03:00:47	01:36:36	05:21:56
2819	335	54	Daniela Andrade	556	F35-39	PER	00:32:14	02:52:14	01:48:00	05:22:18
2838	341	55	Anna Pfoser	495	F35-39	AUT	00:37:34	02:43:27	01:52:44	05:22:42
2848	344	56	Ula Giniotyte	507	F35-39	LTU	00:36:20	02:45:15	01:52:41	05:22:52
2875	350	57	Marie Schwoeppe	721	F35-39	DEU	00:35:31	02:55:26	01:41:17	05:23:41
2890	356	58	Heather Helms	618	F35-39	USA	00:36:27	02:54:02	01:43:39	05:23:56
2900	357	59	Lisa Lang	527	F35-39	CAN	00:39:50	02:50:38	01:41:15	05:24:01
2914	363	60	Stephanie Reinhold	617	F35-39	USA	00:34:20	02:55:12	01:44:22	05:24:18
2915	364	61	Luciana Do Rosario Da Costa	634	F35-39	BRA	00:37:54	02:51:58	01:41:27	05:24:18
2943	376	62	Susana Luaces Orobitg	653	F35-39	ESP	00:34:57	02:52:49	01:45:07	05:24:45