Karolina Mole -
Ironman 70.3 WC St. George 2022

Quick facts

4382/1144/178Alle/Geschlecht/AK

F35-39Altersklasse

681Startnummer

POLNationalität


40:13	3:00:45	2:09:38	6:03:59

Vergleiche Karolina Mole mit anderen Athleten!

681 Mole

640 King ×

602 Bahoz Sotelo ×

562 Dottolo ×

610 Calligaro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:13	00:40:13	02:07 min/100m	+02:55 (179.) ●	+02:47 (1324.) ●	+04:43 (4444.) ●
Wechsel		00:49:12	00:08:59	-	+00:02 (146.) ●	-00:02 (1064.) ●	+00:55 (3863.) ●
Radfahren	8 km	01:04:37	00:15:25	31.14 km/h	-00:33 (93.) ●	-00:45 (598.) ●	+00:44 (3788.) ●
Radfahren	19.8 km	01:27:45	00:23:08	30.61 km/h	-01:07 (70.) ●	-01:44 (393.) ●	+00:50 (3511.) ●
Radfahren	35.4 km	01:54:49	00:27:04	34.58 km/h	-00:52 (86.) ●	-01:39 (537.) ●	+00:32 (3326.) ●
Radfahren	41.2 km	02:08:09	00:13:20	26.1 km/h	-00:36 (77.) ●	-00:55 (499.) ●	+00:27 (3505.) ●
Radfahren	54 km	02:34:12	00:26:03	29.48 km/h	-00:16 (121.) ●	-00:59 (725.) ●	+01:24 (3820.) ●
Radfahren	60.8 km	02:46:33	00:12:21	33.04 km/h	-00:26 (88.) ●	-00:43 (544.) ●	+00:41 (3741.) ●
Radfahren	63.7 km	02:52:28	00:05:55	29.41 km/h	-00:16 (85.) ●	-00:28 (446.) ●	+00:05 (3288.) ●
Radfahren	68.4 km	03:07:47	00:15:19	18.41 km/h	+00:30 (158.) ●	+00:10 (1092.) ●	+04:43 (4639.) ●
Radfahren	74.7 km	03:28:20	00:20:33	18.39 km/h	+00:41 (158.) ●	+00:14 (1095.) ●	-01:02 (2271.) ●
Radfahren	86 km	03:44:00	00:15:40	43.28 km/h	-00:34 (91.) ●	-00:42 (602.) ●	+01:07 (3888.) ●
Radfahren	88.4 km	03:46:50	00:02:50	50.82 km/h	-00:08 (84.) ●	-00:09 (553.) ●	+00:09 (3754.) ●
Radfahren	90.3 km	03:49:57	00:03:07	36.58 km/h	-00:05 (105.) ●	-00:07 (671.) ●	+00:01 (3576.) ●
Radfahren	90.3 km	03:49:57	03:00:45	29.98 km/h	-03:42 (100.) ●	-07:47 (643.) ●	+09:41 (3770.) ●
Wechsel		03:54:21	00:04:24	-	+01:07 (201.) ●	+00:50 (1372.) ●	+01:07 (4417.) ●
Laufen	0.2 km	03:55:26	00:01:05	05:25 min/km	+00:09 (217.) ●	+00:06 (1411.) ●	+00:05 (4163.) ●
Laufen	1.9 km	04:05:37	00:10:11	05:59 min/km	+00:45 (188.) ●	+00:19 (1200.) ●	+01:15 (4452.) ●
Laufen	3.2 km	04:12:42	00:07:05	05:26 min/km	+00:30 (181.) ●	+00:13 (1195.) ●	+00:52 (4469.) ●
Laufen	4.3 km	04:20:53	00:08:11	07:26 min/km	+01:07 (207.) ●	+00:48 (1408.) ●	+01:24 (4679.) ●
Laufen	5 km	04:24:20	00:03:27	04:55 min/km	+00:24 (205.) ●	+00:16 (1386.) ●	+00:33 (4713.) ●
Laufen	6.2 km	04:31:30	00:07:10	05:58 min/km	+00:48 (204.) ●	+00:32 (1368.) ●	+01:04 (4634.) ●
Laufen	7.9 km	04:40:50	00:09:20	05:29 min/km	+00:52 (197.) ●	+00:27 (1268.) ●	+01:08 (4474.) ●
Laufen	8.4 km	04:43:12	00:02:22	04:44 min/km	+00:13 (199.) ●	+00:06 (1263.) ●	+00:19 (4546.) ●
Laufen	9.3 km	04:48:18	00:05:06	05:39 min/km	+00:33 (200.) ●	+00:19 (1297.) ●	+00:40 (4491.) ●
Laufen	10.2 km	04:54:44	00:06:26	07:08 min/km	+01:36 (231.) ●	+01:18 (1655.) ●	+01:48 (5093.) ●
Laufen	10.5 km	04:57:06	00:02:22	07:53 min/km	+00:27 (217.) ●	+00:21 (1543.) ●	+00:30 (4825.) ●
Laufen	10.7 km	04:57:45	00:00:39	03:15 min/km	+00:03 (196.) ●	+00:01 (1187.) ●	+00:04 (4285.) ●
Laufen	12.4 km	05:09:33	00:11:48	06:56 min/km	+01:40 (209.) ●	+01:05 (1398.) ●	+02:05 (4672.) ●
Laufen	13.7 km	05:18:10	00:08:37	06:37 min/km	+01:32 (214.) ●	+01:09 (1524.) ●	+01:52 (4878.) ●
Laufen	14.8 km	05:27:20	00:09:10	08:19 min/km	+01:36 (213.) ●	+01:10 (1463.) ●	+01:50 (4737.) ●
Laufen	15.4 km	05:31:20	00:04:00	06:40 min/km	+00:47 (227.) ●	+00:36 (1561.) ●	+00:54 (4927.) ●
Laufen	16.7 km	05:38:48	00:07:28	05:44 min/km	+00:49 (195.) ●	+00:29 (1303.) ●	+01:01 (4451.) ●
Laufen	18.4 km	05:48:22	00:09:34	05:37 min/km	+00:45 (183.) ●	+00:12 (1151.) ●	+00:56 (4179.) ●
Laufen	18.9 km	05:50:40	00:02:18	04:36 min/km	+00:05 (163.) ●	-00:04 (947.) ●	+00:09 (3878.) ●
Laufen	19.8 km	05:55:56	00:05:16	05:51 min/km	+00:33 (191.) ●	+00:16 (1259.) ●	+00:38 (4335.) ●
Laufen	20.7 km	06:01:42	00:05:46	06:24 min/km	+00:44 (206.) ●	+00:26 (1352.) ●	+00:55 (4554.) ●
Laufen	20.9 km	06:03:34	00:01:52	09:20 min/km	+00:06 (176.) ●	±00:00 (1049.) ●	+00:07 (3842.) ●
Laufen	21.1 km	06:03:59	00:00:25	02:04 min/km	±00:00 (160.) ●	±00:00 (890.) ●	+00:01 (3944.) ●
Laufen	21.1 km	06:03:59	02:09:38	06:08 min/km	+16:04 (207.) ●	+10:05 (1371.) ●	+20:10 (4647.) ●
Total	113.3 km	06:03:59	06:03:59	18.68 km/h	+16:26 (178.) ●	+05:53 (1144.) ●	+36:36 (4382.) ●

Ges	Sex	Ak	Name	#	AK
4319	1098	173	Ivana Cornelsen	482	F35-39	BRA	00:34:18	03:11:23	02:02:27	06:01:45
4325	1100	174	Edyta Litwiniuk	608	F35-39	POL	00:40:02	03:10:14	02:02:02	06:01:50
4341	1112	175	Christine Broshar	730	F35-39	USA	00:30:34	03:06:35	02:14:12	06:02:19
4355	1123	176	Ashley King	640	F35-39	GBR	00:44:20	03:09:58	01:56:11	06:02:50
4369	1136	177	Carolina Bahoz Sotelo	602	F35-39	COL	00:40:17	03:19:30	01:53:43	06:03:29
4382	1144	178	Karolina Mole	681	F35-39	POL	00:40:13	03:00:45	02:09:38	06:03:59
4386	1146	179	Rebecca Dottolo	562	F35-39	USA	00:37:14	03:11:20	02:01:20	06:04:09
4399	1154	180	Lindsey Calligaro	610	F35-39	USA	00:35:13	03:05:56	02:06:26	06:04:52
4401	1156	181	Devon Hall	497	F35-39	USA	00:37:41	03:15:27	01:45:20	06:04:55
4402	1157	182	Marion Goberville	540	F35-39	FRA	00:38:20	03:08:26	02:06:48	06:04:55