Lauren Bondly -
Ironman 70.3 WC St. George 2022

Quick facts

3758/737/117Alle/Geschlecht/AK

F35-39Altersklasse

737Startnummer

USANationalität


34:18	3:15:00	1:44:47	5:45:06

Vergleiche Lauren Bondly mit anderen Athleten!

737 Bondly

668 Nettleton ×

613 Taub ×

691 Yamasaki ×

757 Phelps ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:18	00:34:18	01:48 min/100m	-03:00 (64.) ●	-03:08 (550.) ●	-01:12 (2431.) ●
Wechsel		00:41:45	00:07:27	-	-01:30 (89.) ●	-01:34 (660.) ●	-00:37 (2601.) ●
Radfahren	8 km	00:56:03	00:14:18	33.57 km/h	-01:40 (21.) ●	-01:52 (128.) ●	-00:23 (2546.) ●
Radfahren	19.8 km	01:19:05	00:23:02	30.74 km/h	-01:13 (64.) ●	-01:50 (369.) ●	+00:44 (3460.) ●
Radfahren	35.4 km	01:49:55	00:30:50	30.36 km/h	+02:54 (217.) ●	+02:07 (1469.) ●	+04:18 (4861.) ●
Radfahren	41.2 km	02:04:07	00:14:12	24.51 km/h	+00:16 (153.) ●	-00:03 (951.) ●	+01:19 (4242.) ●
Radfahren	54 km	02:31:21	00:27:14	28.2 km/h	+00:55 (177.) ●	+00:12 (1106.) ●	+02:35 (4379.) ●
Radfahren	60.8 km	02:44:40	00:13:19	30.64 km/h	+00:32 (175.) ●	+00:15 (1149.) ●	+01:39 (4536.) ●
Radfahren	63.7 km	02:51:10	00:06:30	26.77 km/h	+00:19 (181.) ●	+00:07 (1165.) ●	+00:40 (4508.) ●
Radfahren	68.4 km	03:08:50	00:17:40	15.96 km/h	+02:51 (224.) ●	+02:31 (1624.) ●	+07:04 (5172.) ●
Radfahren	74.7 km	03:32:31	00:23:41	15.96 km/h	+03:49 (224.) ●	+03:22 (1625.) ●	+02:06 (4292.) ●
Radfahren	86 km	03:50:06	00:17:35	38.56 km/h	+01:21 (210.) ●	+01:13 (1509.) ●	+03:02 (5012.) ●
Radfahren	88.4 km	03:53:17	00:03:11	45.24 km/h	+00:13 (195.) ●	+00:12 (1459.) ●	+00:30 (4950.) ●
Radfahren	90.3 km	03:56:45	00:03:28	32.88 km/h	+00:16 (205.) ●	+00:14 (1501.) ●	+00:22 (4938.) ●
Radfahren	90.3 km	03:56:45	03:15:00	27.78 km/h	+10:33 (185.) ●	+06:28 (1252.) ●	+23:56 (4619.) ●
Wechsel		04:00:19	00:03:34	-	+00:17 (167.) ●	±00:00 (1080.) ●	+00:17 (3644.) ●
Laufen	0.2 km	04:01:26	00:01:07	05:35 min/km	+00:11 (225.) ●	+00:08 (1473.) ●	+00:07 (4421.) ●
Laufen	1.9 km	04:10:16	00:08:50	05:11 min/km	-00:36 (78.) ●	-01:02 (451.) ●	-00:06 (2932.) ●
Laufen	3.2 km	04:16:19	00:06:03	04:39 min/km	-00:32 (59.) ●	-00:49 (363.) ●	-00:10 (2761.) ●
Laufen	4.3 km	04:23:04	00:06:45	06:08 min/km	-00:19 (106.) ●	-00:38 (643.) ●	-00:02 (3152.) ●
Laufen	5 km	04:25:56	00:02:52	04:05 min/km	-00:11 (87.) ●	-00:19 (486.) ●	-00:02 (2988.) ●
Laufen	6.2 km	04:31:30	00:05:34	04:38 min/km	-00:48 (36.) ●	-01:04 (221.) ●	-00:32 (1855.) ●
Laufen	7.9 km	04:38:54	00:07:24	04:21 min/km	-01:04 (30.) ●	-01:29 (190.) ●	-00:48 (1682.) ●
Laufen	8.4 km	04:40:49	00:01:55	03:50 min/km	-00:14 (40.) ●	-00:21 (211.) ●	-00:08 (2135.) ●
Laufen	9.3 km	04:44:52	00:04:03	04:29 min/km	-00:30 (49.) ●	-00:44 (275.) ●	-00:23 (1954.) ●
Laufen	10.2 km	04:49:24	00:04:32	05:02 min/km	-00:18 (85.) ●	-00:36 (463.) ●	-00:06 (2904.) ●
Laufen	10.5 km	04:51:05	00:01:41	05:36 min/km	-00:14 (63.) ●	-00:20 (301.) ●	-00:11 (1900.) ●
Laufen	10.7 km	04:51:37	00:00:32	02:40 min/km	-00:04 (62.) ●	-00:06 (274.) ●	-00:03 (1875.) ●
Laufen	12.4 km	05:00:37	00:09:00	05:17 min/km	-01:08 (53.) ●	-01:43 (277.) ●	-00:43 (2238.) ●
Laufen	13.7 km	05:07:09	00:06:32	05:01 min/km	-00:33 (75.) ●	-00:56 (421.) ●	-00:13 (2756.) ●
Laufen	14.8 km	05:15:35	00:08:26	07:39 min/km	+00:52 (187.) ●	+00:26 (1231.) ●	+01:06 (4317.) ●
Laufen	15.4 km	05:18:36	00:03:01	05:01 min/km	-00:12 (88.) ●	-00:23 (511.) ●	-00:05 (2885.) ●
Laufen	16.7 km	05:24:35	00:05:59	04:36 min/km	-00:40 (59.) ●	-01:00 (331.) ●	-00:28 (2199.) ●
Laufen	18.4 km	05:32:22	00:07:47	04:34 min/km	-01:02 (44.) ●	-01:35 (240.) ●	-00:51 (1839.) ●
Laufen	18.9 km	05:34:26	00:02:04	04:08 min/km	-00:09 (79.) ●	-00:18 (386.) ●	-00:05 (2614.) ●
Laufen	19.8 km	05:38:50	00:04:24	04:53 min/km	-00:19 (95.) ●	-00:36 (505.) ●	-00:14 (2557.) ●
Laufen	20.7 km	05:43:17	00:04:27	04:56 min/km	-00:35 (54.) ●	-00:53 (283.) ●	-00:24 (2183.) ●
Laufen	20.9 km	05:44:44	00:01:27	07:15 min/km	-00:19 (11.) ●	-00:25 (81.) ●	-00:18 (658.) ●
Laufen	21.1 km	05:45:06	00:00:22	01:49 min/km	-00:03 (57.) ●	-00:03 (321.) ●	-00:02 (2573.) ●
Laufen	21.1 km	05:45:06	01:44:47	04:57 min/km	-08:47 (68.) ●	-14:46 (389.) ●	-04:41 (2563.) ●
Total	113.3 km	05:45:06	05:45:06	19.7 km/h	-02:27 (117.) ●	-13:00 (737.) ●	+17:43 (3758.) ●

Ges	Sex	Ak	Name	#	AK
3705	705	112	Stacey Pollard	751	F35-39	AUS	00:37:38	03:01:11	01:51:26	05:43:43
3732	720	113	Angela Sandral	597	F35-39	AUS	00:30:48	02:59:52	02:05:22	05:44:31
3742	727	114	Nichole Vensko	732	F35-39	USA	00:34:36	03:05:44	01:52:56	05:44:54
3747	730	115	Kylie Nettleton	668	F35-39	AUS	00:38:02	02:53:23	02:03:04	05:44:56
3754	733	116	Elana Taub	613	F35-39	CAN	00:32:54	02:49:33	02:01:51	05:45:00
3758	737	117	Lauren Bondly	737	F35-39	USA	00:34:18	03:15:00	01:44:47	05:45:06
3784	750	118	Laura Yamasaki	691	F35-39	USA	00:38:04	03:06:41	01:51:33	05:45:38
3786	752	119	Maria Phelps	757	F35-39	USA	00:38:27	03:07:45	01:50:01	05:45:43
3798	761	120	Tiara Norris	504	F35-39	USA	00:45:34	03:05:06	01:40:05	05:46:03
3801	764	121	Nikki Leblanc	478	F35-39	CAN	00:36:42	02:57:57	02:00:33	05:46:08