Laura John -
Ironman 70.3 WC St. George 2022

Quick facts

1094/60/10Alle/Geschlecht/AK

F30-34Altersklasse

879Startnummer

DEUNationalität


29:00	2:33:45	1:38:43	4:49:20

Vergleiche Laura John mit anderen Athleten!

879 John

1073 Hollioake ×

981 Capone ×

1004 Freeman ×

896 Terry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:00	00:29:00	01:31 min/100m	-06:33 (18.) ●	-08:26 (110.) ●	-06:30 (534.) ●
Wechsel		00:34:16	00:05:16	-	-02:35 (26.) ●	-03:45 (137.) ●	-02:48 (567.) ●
Radfahren	8 km	00:47:10	00:12:54	37.21 km/h	-02:58 (1.) ●	-03:16 (13.) ●	-01:47 (666.) ●
Radfahren	19.8 km	01:07:20	00:20:10	35.11 km/h	-03:50 (3.) ●	-04:42 (24.) ●	-02:08 (1358.) ●
Radfahren	35.4 km	01:30:40	00:23:20	40.11 km/h	-04:24 (2.) ●	-05:23 (31.) ●	-03:12 (745.) ●
Radfahren	41.2 km	01:42:05	00:11:25	30.48 km/h	-02:18 (2.) ●	-02:50 (21.) ●	-01:28 (1035.) ●
Radfahren	54 km	02:04:05	00:22:00	34.91 km/h	-03:53 (4.) ●	-05:02 (32.) ●	-02:39 (1171.) ●
Radfahren	60.8 km	02:14:50	00:10:45	37.95 km/h	-01:54 (2.) ●	-02:19 (35.) ●	-00:55 (1855.) ●
Radfahren	63.7 km	02:20:12	00:05:22	32.42 km/h	-00:49 (9.) ●	-01:01 (63.) ●	-00:28 (1569.) ●
Radfahren	68.4 km	02:32:16	00:12:04	23.37 km/h	-02:19 (9.) ●	-03:05 (59.) ●	+01:28 (3594.) ●
Radfahren	74.7 km	02:48:26	00:16:10	23.38 km/h	-03:07 (9.) ●	-04:09 (58.) ●	-05:25 (89.) ●
Radfahren	86 km	03:02:20	00:13:54	48.78 km/h	-02:14 (6.) ●	-02:28 (48.) ●	-00:39 (2389.) ●
Radfahren	88.4 km	03:05:04	00:02:44	52.68 km/h	-00:13 (53.) ●	-00:15 (267.) ●	+00:03 (3212.) ●
Radfahren	90.3 km	03:08:01	00:02:57	38.64 km/h	-00:13 (46.) ●	-00:17 (252.) ●	-00:09 (2381.) ●
Radfahren	90.3 km	03:08:01	02:33:45	35.24 km/h	-28:12 (2.) ●	-34:47 (31.) ●	-17:19 (1213.) ●
Wechsel		03:10:37	00:02:36	-	-00:25 (115.) ●	-00:58 (499.) ●	-00:41 (1953.) ●
Laufen	0.2 km	03:11:23	00:00:46	03:50 min/km	-00:08 (27.) ●	-00:13 (103.) ●	-00:14 (147.) ●
Laufen	1.9 km	03:19:01	00:07:38	04:29 min/km	-01:32 (13.) ●	-02:14 (63.) ●	-01:18 (1039.) ●
Laufen	3.2 km	03:24:37	00:05:36	04:18 min/km	-00:52 (30.) ●	-01:16 (125.) ●	-00:37 (1642.) ●
Laufen	4.3 km	03:30:29	00:05:52	05:20 min/km	-01:00 (29.) ●	-01:31 (133.) ●	-00:55 (1271.) ●
Laufen	5 km	03:33:03	00:02:34	03:39 min/km	-00:26 (28.) ●	-00:37 (127.) ●	-00:20 (1461.) ●
Laufen	6.2 km	03:38:26	00:05:23	04:29 min/km	-00:50 (35.) ●	-01:15 (142.) ●	-00:43 (1399.) ●
Laufen	7.9 km	03:45:51	00:07:25	04:21 min/km	-00:54 (53.) ●	-01:28 (199.) ●	-00:47 (1717.) ●
Laufen	8.4 km	03:47:48	00:01:57	03:54 min/km	-00:10 (60.) ●	-00:19 (259.) ●	-00:06 (2385.) ●
Laufen	9.3 km	03:51:47	00:03:59	04:25 min/km	-00:28 (51.) ●	-00:48 (218.) ●	-00:27 (1721.) ●
Laufen	10.2 km	03:56:01	00:04:14	04:42 min/km	-00:33 (46.) ●	-00:54 (203.) ●	-00:24 (2035.) ●
Laufen	10.5 km	03:57:36	00:01:35	05:16 min/km	-00:16 (36.) ●	-00:26 (159.) ●	-00:17 (1127.) ●
Laufen	10.7 km	03:58:06	00:00:30	02:30 min/km	-00:05 (28.) ●	-00:08 (137.) ●	-00:05 (1054.) ●
Laufen	12.4 km	04:06:51	00:08:45	05:08 min/km	-01:14 (49.) ●	-01:58 (210.) ●	-00:58 (1919.) ●
Laufen	13.7 km	04:13:20	00:06:29	04:59 min/km	-00:31 (95.) ●	-00:59 (388.) ●	-00:16 (2654.) ●
Laufen	14.8 km	04:19:58	00:06:38	06:01 min/km	-00:48 (81.) ●	-01:22 (316.) ●	-00:42 (2052.) ●
Laufen	15.4 km	04:22:46	00:02:48	04:40 min/km	-00:23 (50.) ●	-00:36 (207.) ●	-00:18 (1938.) ●
Laufen	16.7 km	04:28:38	00:05:52	04:30 min/km	-00:40 (66.) ●	-01:07 (273.) ●	-00:35 (1956.) ●
Laufen	18.4 km	04:36:32	00:07:54	04:38 min/km	-00:54 (68.) ●	-01:28 (288.) ●	-00:44 (2026.) ●
Laufen	18.9 km	04:38:34	00:02:02	04:04 min/km	-00:11 (74.) ●	-00:20 (319.) ●	-00:07 (2430.) ●
Laufen	19.8 km	04:42:44	00:04:10	04:37 min/km	-00:31 (67.) ●	-00:50 (278.) ●	-00:28 (1897.) ●
Laufen	20.7 km	04:47:20	00:04:36	05:06 min/km	-00:20 (106.) ●	-00:44 (430.) ●	-00:15 (2586.) ●
Laufen	20.9 km	04:48:59	00:01:39	08:15 min/km	-00:05 (105.) ●	-00:13 (450.) ●	-00:06 (2284.) ●
Laufen	21.1 km	04:49:20	00:00:21	01:44 min/km	-00:03 (41.) ●	-00:04 (199.) ●	-00:03 (2086.) ●
Laufen	21.1 km	04:49:20	01:38:43	04:40 min/km	-12:54 (45.) ●	-20:50 (197.) ●	-10:45 (1789.) ●
Total	113.3 km	04:49:20	04:49:20	23.5 km/h	-50:39 (10.) ●	-01:08:46 (60.) ●	-38:03 (1094.) ●

Ges	Sex	Ak	Name	#	AK
797	42	5	Kelly McKechnie	831	F30-34	USA	00:25:22	02:39:44	01:30:52	04:42:52
954	50	6	Danyella Eberle	943	F30-34	AUS	00:30:41	02:36:15	01:32:37	04:46:33
956	51	7	Annamarie Strehlow	1001	F30-34	USA	00:30:51	02:35:40	01:31:38	04:46:35
979	54	8	Regan Hollioake	1073	F30-34	AUS	00:26:37	02:38:39	01:34:47	04:46:54
1053	58	9	Alice Capone	981	F30-34	ITA	00:31:02	02:44:41	01:26:33	04:48:37
1094	60	10	Laura John	879	F30-34	DEU	00:29:00	02:33:45	01:38:43	04:49:20
1265	73	11	Emily Freeman	1004	F30-34	GBR	00:27:22	02:36:56	01:39:29	04:52:51
1301	74	12	Sarah Terry	896	F30-34	USA	00:34:21	02:38:38	01:31:50	04:53:32
1398	83	13	Iga Kowalczyk	1043	F30-34	POL	00:32:30	02:43:25	01:32:11	04:55:18
1478	87	14	Laura Kessler	1065	F30-34	CHE	00:36:11	02:35:18	01:37:56	04:56:49