Elizabeth McNamara -
Ironman 70.3 WC St. George 2022

Quick facts

3681/694/148Alle/Geschlecht/AK

F30-34Altersklasse

884Startnummer

USANationalität


34:24	3:10:06	1:50:08	5:42:59

Vergleiche Elizabeth McNamara mit anderen Athleten!

884 McNamara

1120 McKenzie ×

923 Faucher ×

1058 Ward ×

1038 Hawkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:24	00:34:24	01:48 min/100m	-01:09 (112.) ●	-03:02 (566.) ●	-01:06 (2478.) ●
Wechsel		00:40:20	00:05:56	-	-01:55 (57.) ●	-03:05 (260.) ●	-02:08 (1093.) ●
Radfahren	8 km	00:56:40	00:16:20	29.39 km/h	+00:28 (185.) ●	+00:10 (1135.) ●	+01:39 (4519.) ●
Radfahren	19.8 km	01:22:05	00:25:25	27.86 km/h	+01:25 (195.) ●	+00:33 (1146.) ●	+03:07 (4568.) ●
Radfahren	35.4 km	01:51:03	00:28:58	32.31 km/h	+01:14 (186.) ●	+00:15 (1071.) ●	+02:26 (4289.) ●
Radfahren	41.2 km	02:05:43	00:14:40	23.73 km/h	+00:57 (200.) ●	+00:25 (1199.) ●	+01:47 (4563.) ●
Radfahren	54 km	02:32:52	00:27:09	28.29 km/h	+01:16 (192.) ●	+00:07 (1077.) ●	+02:30 (4339.) ●
Radfahren	60.8 km	02:45:58	00:13:06	31.15 km/h	+00:27 (175.) ●	+00:02 (1019.) ●	+01:26 (4384.) ●
Radfahren	63.7 km	02:52:16	00:06:18	27.62 km/h	+00:07 (169.) ●	-00:05 (932.) ●	+00:28 (4174.) ●
Radfahren	68.4 km	03:07:41	00:15:25	18.29 km/h	+01:02 (195.) ●	+00:16 (1128.) ●	+04:49 (4675.) ●
Radfahren	74.7 km	03:28:20	00:20:39	18.31 km/h	+01:22 (195.) ●	+00:20 (1127.) ●	-00:56 (2362.) ●
Radfahren	86 km	03:44:21	00:16:01	42.33 km/h	-00:07 (143.) ●	-00:21 (824.) ●	+01:28 (4173.) ●
Radfahren	88.4 km	03:47:14	00:02:53	49.94 km/h	-00:04 (124.) ●	-00:06 (726.) ●	+00:12 (4000.) ●
Radfahren	90.3 km	03:50:26	00:03:12	35.62 km/h	+00:02 (160.) ●	-00:02 (912.) ●	+00:06 (4021.) ●
Radfahren	90.3 km	03:50:26	03:10:06	28.5 km/h	+08:09 (181.) ●	+01:34 (1075.) ●	+19:02 (4380.) ●
Wechsel		03:52:51	00:02:25	-	-00:36 (85.) ●	-01:09 (388.) ●	-00:52 (1568.) ●
Laufen	0.2 km	03:53:44	00:00:53	04:25 min/km	-00:01 (122.) ●	-00:06 (521.) ●	-00:07 (1231.) ●
Laufen	1.9 km	04:02:44	00:09:00	05:17 min/km	-00:10 (130.) ●	-00:52 (567.) ●	+00:04 (3195.) ●
Laufen	3.2 km	04:09:19	00:06:35	05:03 min/km	+00:07 (167.) ●	-00:17 (805.) ●	+00:22 (3807.) ●
Laufen	4.3 km	04:15:52	00:06:33	05:57 min/km	-00:19 (115.) ●	-00:50 (503.) ●	-00:14 (2764.) ●
Laufen	5 km	04:18:48	00:02:56	04:11 min/km	-00:04 (129.) ●	-00:15 (600.) ●	+00:02 (3276.) ●
Laufen	6.2 km	04:25:01	00:06:13	05:10 min/km	±00:00 (146.) ●	-00:25 (716.) ●	+00:07 (3384.) ●
Laufen	7.9 km	04:33:29	00:08:28	04:58 min/km	+00:09 (163.) ●	-00:25 (800.) ●	+00:16 (3563.) ●
Laufen	8.4 km	04:35:38	00:02:09	04:18 min/km	+00:02 (158.) ●	-00:07 (767.) ●	+00:06 (3689.) ●
Laufen	9.3 km	04:40:08	00:04:30	04:59 min/km	+00:03 (151.) ●	-00:17 (765.) ●	+00:04 (3387.) ●
Laufen	10.2 km	04:44:44	00:04:36	05:06 min/km	-00:11 (121.) ●	-00:32 (552.) ●	-00:02 (3120.) ●
Laufen	10.5 km	04:46:32	00:01:48	05:59 min/km	-00:03 (130.) ●	-00:13 (590.) ●	-00:04 (2782.) ●
Laufen	10.7 km	04:47:06	00:00:34	02:50 min/km	-00:01 (109.) ●	-00:04 (525.) ●	-00:01 (2700.) ●
Laufen	12.4 km	04:56:41	00:09:35	05:38 min/km	-00:24 (126.) ●	-01:08 (546.) ●	-00:08 (3000.) ●
Laufen	13.7 km	05:03:31	00:06:50	05:15 min/km	-00:10 (135.) ●	-00:38 (638.) ●	+00:05 (3296.) ●
Laufen	14.8 km	05:10:34	00:07:03	06:24 min/km	-00:23 (123.) ●	-00:57 (529.) ●	-00:17 (2737.) ●
Laufen	15.4 km	05:13:39	00:03:05	05:08 min/km	-00:06 (134.) ●	-00:19 (615.) ●	-00:01 (3134.) ●
Laufen	16.7 km	05:20:12	00:06:33	05:02 min/km	+00:01 (158.) ●	-00:26 (748.) ●	+00:06 (3329.) ●
Laufen	18.4 km	05:29:09	00:08:57	05:15 min/km	+00:09 (175.) ●	-00:25 (856.) ●	+00:19 (3580.) ●
Laufen	18.9 km	05:31:21	00:02:12	04:24 min/km	-00:01 (147.) ●	-00:10 (710.) ●	+00:03 (3403.) ●
Laufen	19.8 km	05:36:07	00:04:46	05:17 min/km	+00:05 (171.) ●	-00:14 (867.) ●	+00:08 (3514.) ●
Laufen	20.7 km	05:40:55	00:04:48	05:20 min/km	-00:08 (137.) ●	-00:32 (621.) ●	-00:03 (3094.) ●
Laufen	20.9 km	05:42:36	00:01:41	08:25 min/km	-00:03 (123.) ●	-00:11 (536.) ●	-00:04 (2554.) ●
Laufen	21.1 km	05:42:59	00:00:23	01:54 min/km	-00:01 (109.) ●	-00:02 (515.) ●	-00:01 (3081.) ●
Laufen	21.1 km	05:42:59	01:50:08	05:13 min/km	-01:29 (138.) ●	-09:25 (633.) ●	+00:40 (3221.) ●
Total	113.3 km	05:42:59	05:42:59	19.82 km/h	+03:00 (148.) ●	-15:07 (694.) ●	+15:36 (3681.) ●

Ges	Sex	Ak	Name	#	AK
3615	656	143	Sarah Latonas	1034	F30-34	CAN	00:35:59	02:57:32	01:47:16	05:41:32
3621	658	144	Cheryl MacLachlan	1116	F30-34	CAN	00:36:28	03:03:17	01:53:46	05:41:37
3626	661	145	Alice Henley	1138	F30-34	USA	00:38:15	03:08:45	01:34:24	05:41:40
3629	663	146	Kylie McKenzie	1120	F30-34	USA	00:28:40	03:07:38	01:53:50	05:41:45
3650	672	147	Madeleine Faucher	923	F30-34	USA	00:35:07	02:56:02	01:59:20	05:42:24
3681	694	148	Elizabeth McNamara	884	F30-34	USA	00:34:24	03:10:06	01:50:08	05:42:59
3697	701	149	Loren Ward	1058	F30-34	GBR	00:32:13	02:59:18	01:56:22	05:43:24
3698	702	150	Kristen Hawkins	1038	F30-34	USA	00:39:00	03:06:10	01:46:53	05:43:26
3700	703	151	Chi Pham	832	F30-34	USA	00:28:04	03:16:44	01:48:28	05:43:30
3724	715	152	Ka Lee	969	F30-34	HKG	00:40:41	03:06:58	01:46:11	05:44:19