Thomas Rakuschan -
Ironman 70.3 WC St. George 2022

Quick facts

928/879/158Alle/Geschlecht/AK

M35-39Altersklasse

948Startnummer

CHENationalität


32:12	2:35:04	1:31:12	4:45:51

Vergleiche Thomas Rakuschan mit anderen Athleten!

948 Rakuschan

1381 Konig ×

936 Volkov ×

1491 Naeblerod ×

1370 Gudor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:12	00:32:12	01:41 min/100m	-01:24 (199.) ●	-02:19 (1216.) ●	-03:18 (1555.) ●
Wechsel		00:37:43	00:05:31	-	-01:47 (69.) ●	-02:04 (578.) ●	-02:33 (747.) ●
Radfahren	8 km	00:51:41	00:13:58	34.37 km/h	+00:18 (343.) ●	+00:03 (2021.) ●	-00:43 (2098.) ●
Radfahren	19.8 km	01:12:27	00:20:46	34.09 km/h	-00:03 (278.) ●	-00:13 (1819.) ●	-01:32 (1871.) ●
Radfahren	35.4 km	01:36:55	00:24:28	38.26 km/h	-00:11 (270.) ●	-00:57 (1412.) ●	-02:04 (1504.) ●
Radfahren	41.2 km	01:48:18	00:11:23	30.57 km/h	-00:30 (170.) ●	-00:48 (972.) ●	-01:30 (992.) ●
Radfahren	54 km	02:09:46	00:21:28	35.78 km/h	-01:08 (145.) ●	-01:57 (757.) ●	-03:11 (776.) ●
Radfahren	60.8 km	02:20:15	00:10:29	38.92 km/h	-00:10 (244.) ●	-00:27 (1409.) ●	-01:11 (1427.) ●
Radfahren	63.7 km	02:25:33	00:05:18	32.83 km/h	-00:09 (248.) ●	-00:15 (1292.) ●	-00:32 (1342.) ●
Radfahren	68.4 km	02:33:20	00:07:47	36.23 km/h	-00:09 (243.) ●	-00:29 (1196.) ●	-02:49 (1196.) ●
Radfahren	74.7 km	02:53:40	00:20:20	18.59 km/h	-01:01 (191.) ●	-01:54 (1048.) ●	-01:15 (2083.) ●
Radfahren	86 km	03:07:15	00:13:35	49.91 km/h	+00:18 (338.) ●	-00:02 (2019.) ●	-00:58 (2045.) ●
Radfahren	88.4 km	03:09:49	00:02:34	56.1 km/h	+00:04 (353.) ●	+00:01 (2137.) ●	-00:07 (2195.) ●
Radfahren	90.3 km	03:12:47	00:02:58	38.43 km/h	+00:05 (404.) ●	-00:04 (2241.) ●	-00:08 (2536.) ●
Radfahren	90.3 km	03:12:47	02:35:04	34.94 km/h	-02:36 (244.) ●	-07:02 (1337.) ●	-16:00 (1377.) ●
Wechsel		03:14:39	00:01:52	-	-00:58 (49.) ●	-01:16 (382.) ●	-01:25 (509.) ●
Laufen	0.2 km	03:15:30	00:00:51	04:15 min/km	-00:06 (66.) ●	-00:09 (432.) ●	-00:09 (838.) ●
Laufen	1.9 km	03:22:44	00:07:14	04:15 min/km	-00:46 (80.) ●	-01:14 (473.) ●	-01:42 (491.) ●
Laufen	3.2 km	03:27:50	00:05:06	03:55 min/km	-00:29 (114.) ●	-00:47 (576.) ●	-01:07 (597.) ●
Laufen	4.3 km	03:33:28	00:05:38	05:07 min/km	-00:29 (141.) ●	-00:50 (759.) ●	-01:09 (829.) ●
Laufen	5 km	03:35:51	00:02:23	03:24 min/km	-00:13 (108.) ●	-00:22 (604.) ●	-00:31 (638.) ●
Laufen	6.2 km	03:40:52	00:05:01	04:10 min/km	-00:29 (111.) ●	-00:48 (593.) ●	-01:05 (640.) ●
Laufen	7.9 km	03:47:42	00:06:50	04:01 min/km	-00:33 (128.) ●	-01:00 (671.) ●	-01:22 (732.) ●
Laufen	8.4 km	03:49:23	00:01:41	03:22 min/km	-00:09 (105.) ●	-00:15 (584.) ●	-00:22 (606.) ●
Laufen	9.3 km	03:53:16	00:03:53	04:18 min/km	-00:07 (255.) ●	-00:22 (1248.) ●	-00:33 (1421.) ●
Laufen	10.2 km	03:57:02	00:03:46	04:11 min/km	-00:20 (128.) ●	-00:36 (658.) ●	-00:52 (690.) ●
Laufen	10.5 km	03:58:38	00:01:36	05:19 min/km	-00:05 (230.) ●	-00:12 (1101.) ●	-00:16 (1284.) ●
Laufen	10.7 km	03:59:07	00:00:29	02:25 min/km	-00:02 (134.) ●	-00:04 (721.) ●	-00:06 (836.) ●
Laufen	12.4 km	04:06:56	00:07:49	04:35 min/km	-00:43 (132.) ●	-01:23 (655.) ●	-01:54 (693.) ●
Laufen	13.7 km	04:12:26	00:05:30	04:13 min/km	-00:26 (158.) ●	-00:52 (748.) ●	-01:15 (785.) ●
Laufen	14.8 km	04:18:21	00:05:55	05:22 min/km	-00:34 (154.) ●	-01:05 (728.) ●	-01:25 (808.) ●
Laufen	15.4 km	04:20:57	00:02:36	04:20 min/km	-00:08 (201.) ●	-00:20 (975.) ●	-00:30 (1052.) ●
Laufen	16.7 km	04:26:25	00:05:28	04:12 min/km	-00:17 (203.) ●	-00:42 (1026.) ●	-00:59 (1139.) ●
Laufen	18.4 km	04:34:04	00:07:39	04:30 min/km	-00:04 (285.) ●	-00:37 (1424.) ●	-00:59 (1623.) ●
Laufen	18.9 km	04:35:55	00:01:51	03:42 min/km	-00:03 (249.) ●	-00:11 (1173.) ●	-00:18 (1265.) ●
Laufen	19.8 km	04:39:57	00:04:02	04:28 min/km	-00:07 (260.) ●	-00:24 (1280.) ●	-00:36 (1468.) ●
Laufen	20.7 km	04:43:59	00:04:02	04:28 min/km	-00:14 (203.) ●	-00:34 (994.) ●	-00:49 (1075.) ●
Laufen	20.9 km	04:45:31	00:01:32	07:40 min/km	-00:04 (211.) ●	-00:10 (1100.) ●	-00:13 (1288.) ●
Laufen	21.1 km	04:45:51	00:00:20	01:39 min/km	±00:00 (274.) ●	-00:03 (1535.) ●	-00:04 (1692.) ●
Laufen	21.1 km	04:45:51	01:31:12	04:19 min/km	-06:28 (167.) ●	-13:00 (785.) ●	-18:16 (845.) ●
Total	113.3 km	04:45:51	04:45:51	23.78 km/h	-13:13 (158.) ●	-25:41 (879.) ●	-41:32 (928.) ●

Ges	Sex	Ak	Name	#	AK
887	839	153	Blake Hovis	1338	M35-39	USA	00:32:15	02:27:13	01:35:56	04:44:57
901	852	154	Cristian Eggers	988	M35-39	CHL	00:31:39	02:31:58	01:33:19	04:45:16
908	859	155	Eduardo Ovejas	1147	M35-39	MEX	00:30:26	02:40:53	01:24:23	04:45:27
919	870	156	Tobias Konig	1381	M35-39	DEU	00:27:12	02:34:09	01:35:54	04:45:38
925	876	157	Anton Volkov	936	M35-39	KAZ	00:33:02	02:29:31	01:33:39	04:45:44
928	879	158	Thomas Rakuschan	948	M35-39	CHE	00:32:12	02:35:04	01:31:12	04:45:51
929	880	159	Rasmus Naeblerod	1491	M35-39	DNK	00:31:54	02:24:33	01:39:49	04:45:55
933	884	160	Lee Gudor	1370	M35-39	GBR	00:36:19	02:27:48	01:30:54	04:46:01
934	885	161	Patrick Wenegger	1001	M35-39	AUT	00:32:19	02:29:52	01:35:27	04:46:04
935	886	162	Wade Kammel	970	M35-39	USA	00:35:49	02:28:41	01:33:16	04:46:05