Nakita Swait -
Ironman 70.3 WC St. George 2022

Quick facts

4101/957/183Alle/Geschlecht/AK

F30-34Altersklasse

983Startnummer

ZAFNationalität


37:33	3:17:09	1:48:13	5:54:10

Vergleiche Nakita Swait mit anderen Athleten!

983 Swait

1016 Corso ×

905 Perez ×

1083 Guzman Marin ×

1125 Castedo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:33	00:37:33	01:58 min/100m	+02:00 (174.) ●	+00:07 (989.) ●	+02:03 (3730.) ●
Wechsel		00:45:32	00:07:59	-	+00:08 (151.) ●	-01:02 (807.) ●	-00:05 (3100.) ●
Radfahren	8 km	01:01:51	00:16:19	29.42 km/h	+00:27 (183.) ●	+00:09 (1124.) ●	+01:38 (4508.) ●
Radfahren	19.8 km	01:27:30	00:25:39	27.6 km/h	+01:39 (206.) ●	+00:47 (1222.) ●	+03:21 (4660.) ●
Radfahren	35.4 km	01:57:06	00:29:36	31.62 km/h	+01:52 (198.) ●	+00:53 (1227.) ●	+03:04 (4530.) ●
Radfahren	41.2 km	02:12:05	00:14:59	23.23 km/h	+01:16 (221.) ●	+00:44 (1331.) ●	+02:06 (4729.) ●
Radfahren	54 km	02:40:48	00:28:43	26.74 km/h	+02:50 (229.) ●	+01:41 (1405.) ●	+04:04 (4793.) ●
Radfahren	60.8 km	02:54:47	00:13:59	29.18 km/h	+01:20 (228.) ●	+00:55 (1433.) ●	+02:19 (4903.) ●
Radfahren	63.7 km	03:01:31	00:06:44	25.84 km/h	+00:33 (225.) ●	+00:21 (1381.) ●	+00:54 (4801.) ●
Radfahren	68.4 km	03:17:31	00:16:00	17.63 km/h	+01:37 (222.) ●	+00:51 (1322.) ●	+05:24 (4869.) ●
Radfahren	74.7 km	03:38:58	00:21:27	17.62 km/h	+02:10 (222.) ●	+01:08 (1325.) ●	-00:08 (3022.) ●
Radfahren	86 km	03:56:22	00:17:24	38.97 km/h	+01:16 (216.) ●	+01:02 (1447.) ●	+02:51 (4939.) ●
Radfahren	88.4 km	03:59:22	00:03:00	48 km/h	+00:03 (174.) ●	+00:01 (1090.) ●	+00:19 (4491.) ●
Radfahren	90.3 km	04:02:41	00:03:19	34.37 km/h	+00:09 (186.) ●	+00:05 (1217.) ●	+00:13 (4548.) ●
Radfahren	90.3 km	04:02:41	03:17:09	27.48 km/h	+15:12 (215.) ●	+08:37 (1316.) ●	+26:05 (4709.) ●
Wechsel		04:05:57	00:03:16	-	+00:15 (171.) ●	-00:18 (905.) ●	-00:01 (3191.) ●
Laufen	0.2 km	04:06:49	00:00:52	04:20 min/km	-00:02 (100.) ●	-00:07 (435.) ●	-00:08 (986.) ●
Laufen	1.9 km	04:15:44	00:08:55	05:14 min/km	-00:15 (119.) ●	-00:57 (509.) ●	-00:01 (3076.) ●
Laufen	3.2 km	04:22:01	00:06:17	04:49 min/km	-00:11 (125.) ●	-00:35 (559.) ●	+00:04 (3262.) ●
Laufen	4.3 km	04:29:06	00:07:05	06:26 min/km	+00:13 (171.) ●	-00:18 (857.) ●	+00:18 (3685.) ●
Laufen	5 km	04:32:16	00:03:10	04:31 min/km	+00:10 (186.) ●	-00:01 (1010.) ●	+00:16 (4095.) ●
Laufen	6.2 km	04:38:28	00:06:12	05:09 min/km	-00:01 (145.) ●	-00:26 (703.) ●	+00:06 (3347.) ●
Laufen	7.9 km	04:46:37	00:08:09	04:47 min/km	-00:10 (127.) ●	-00:44 (577.) ●	-00:03 (3048.) ●
Laufen	8.4 km	04:48:44	00:02:07	04:14 min/km	±00:00 (139.) ●	-00:09 (665.) ●	+00:04 (3502.) ●
Laufen	9.3 km	04:53:04	00:04:20	04:48 min/km	-00:07 (126.) ●	-00:27 (566.) ●	-00:06 (2902.) ●
Laufen	10.2 km	04:57:43	00:04:39	05:10 min/km	-00:08 (138.) ●	-00:29 (614.) ●	+00:01 (3251.) ●
Laufen	10.5 km	05:01:00	00:03:17	10:56 min/km	+01:26 (252.) ●	+01:16 (1804.) ●	+01:25 (5317.) ●
Laufen	10.7 km	05:01:33	00:00:33	02:45 min/km	-00:02 (89.) ●	-00:05 (397.) ●	-00:02 (2294.) ●
Laufen	12.4 km	05:10:55	00:09:22	05:30 min/km	-00:37 (111.) ●	-01:21 (458.) ●	-00:21 (2742.) ●
Laufen	13.7 km	05:17:22	00:06:27	04:57 min/km	-00:33 (87.) ●	-01:01 (364.) ●	-00:18 (2589.) ●
Laufen	14.8 km	05:24:34	00:07:12	06:32 min/km	-00:14 (134.) ●	-00:48 (623.) ●	-00:08 (2971.) ●
Laufen	15.4 km	05:27:23	00:02:49	04:41 min/km	-00:22 (60.) ●	-00:35 (230.) ●	-00:17 (2001.) ●
Laufen	16.7 km	05:33:14	00:05:51	04:30 min/km	-00:41 (64.) ●	-01:08 (264.) ●	-00:36 (1922.) ●
Laufen	18.4 km	05:41:12	00:07:58	04:41 min/km	-00:50 (76.) ●	-01:24 (318.) ●	-00:40 (2138.) ●
Laufen	18.9 km	05:43:14	00:02:02	04:04 min/km	-00:11 (76.) ●	-00:20 (321.) ●	-00:07 (2432.) ●
Laufen	19.8 km	05:47:32	00:04:18	04:46 min/km	-00:23 (94.) ●	-00:42 (402.) ●	-00:20 (2280.) ●
Laufen	20.7 km	05:52:04	00:04:32	05:02 min/km	-00:24 (87.) ●	-00:48 (355.) ●	-00:19 (2403.) ●
Laufen	20.9 km	05:53:47	00:01:43	08:35 min/km	-00:01 (151.) ●	-00:09 (664.) ●	-00:02 (2872.) ●
Laufen	21.1 km	05:54:10	00:00:23	01:54 min/km	-00:01 (121.) ●	-00:02 (527.) ●	-00:01 (3093.) ●
Laufen	21.1 km	05:54:10	01:48:13	05:07 min/km	-03:24 (121.) ●	-11:20 (555.) ●	-01:15 (3009.) ●
Total	113.3 km	05:54:10	05:54:10	19.19 km/h	+14:11 (183.) ●	-03:56 (957.) ●	+26:47 (4101.) ●

Ges	Sex	Ak	Name	#	AK
4040	917	178	Kim Jeucken	976	F30-34	NLD	00:37:32	03:10:05	01:55:28	05:52:56
4045	922	179	Barbara Cohen	886	F30-34	FRA	00:32:45	03:01:01	02:10:48	05:53:00
4057	929	180	Jennifer Wilder	955	F30-34	USA	00:34:56	03:12:09	01:50:49	05:53:20
4071	939	181	Candace Corso	1016	F30-34	USA	00:31:01	03:08:09	02:03:37	05:53:38
4083	945	182	Erendira Perez	905	F30-34	CAN	00:35:27	03:16:03	01:47:55	05:53:53
4101	957	183	Nakita Swait	983	F30-34	ZAF	00:37:33	03:17:09	01:48:13	05:54:10
4109	961	184	Hedna Guzman Marin	1083	F30-34	COL	00:31:01	03:22:23	01:49:56	05:54:24
4120	966	185	Carla Castedo	1125	F30-34	BOL	00:41:27	03:06:00	01:55:52	05:54:45
4124	969	186	Olivia Horvath	1070	F30-34	HUN	00:44:16	03:07:39	01:51:10	05:54:49
4129	973	187	Lauren Kukis	1094	F30-34	USA	00:31:50	03:03:47	02:07:02	05:55:09