Liz Dyrst -
Ironman 70.3 Los Cabos 2022
Quick facts
574/113/6Alle/Geschlecht/AK
F50-54Altersklasse
1259Startnummer
USANationalität
42:35 | 3:19:41 | 2:11:59 | 6:24:23 |
Vergleiche Liz Dyrst mit anderen Athleten!
1259 Dyrst
1255 Tuchscherer ×
1261 Retchkiman Bret ×
1256 Hichens ×
1338 Ana Cecilia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | -03:14 (5.) ● | -01:14 (101.) ● | -00:17 (502.) ● |
Wechsel | 00:46:57 | 00:04:22 | - | -00:59 (4.) ● | -00:37 (92.) ● | -00:30 (452.) ● | |
Radfahren | 20.2 km | 01:31:54 | 00:44:57 | 26.96 km/h | -00:35 (6.) ● | +00:06 (119.) ● | +02:42 (688.) ● |
Radfahren | 43.1 km | 02:21:23 | 00:49:29 | 27.77 km/h | -01:02 (7.) ● | -00:35 (109.) ● | +02:31 (673.) ● |
Radfahren | 66.1 km | 03:13:18 | 00:51:55 | 26.58 km/h | -01:59 (6.) ● | -00:44 (108.) ● | +01:55 (618.) ● |
Radfahren | 89.2 km | 04:04:17 | 00:50:59 | 27.19 km/h | -00:45 (7.) ● | -00:21 (111.) ● | +01:48 (618.) ● |
Radfahren | 89.5 km | 04:06:38 | 00:02:21 | 7.66 km/h | -00:15 (5.) ● | -01:05 (88.) ● | -00:21 (613.) ● |
Radfahren | 89.5 km | 04:06:38 | 03:19:41 | 26.89 km/h | -04:36 (7.) ● | -02:39 (113.) ● | +08:35 (648.) ● |
Wechsel | 04:12:24 | 00:05:46 | - | +00:52 (11.) ● | +01:10 (175.) ● | +01:13 (751.) ● | |
Laufen | 4.8 km | 04:40:33 | 00:28:09 | 05:51 min/km | -02:46 (5.) ● | -01:39 (94.) ● | -00:32 (506.) ● |
Laufen | 7.3 km | 04:55:06 | 00:14:33 | 05:49 min/km | -01:46 (4.) ● | -00:54 (88.) ● | -00:26 (474.) ● |
Laufen | 10.5 km | 05:14:47 | 00:19:41 | 06:09 min/km | -01:32 (5.) ● | -00:22 (115.) ● | +00:09 (542.) ● |
Laufen | 15.3 km | 05:47:37 | 00:32:50 | 06:50 min/km | -01:20 (7.) ● | +00:46 (128.) ● | +01:04 (589.) ● |
Laufen | 17.8 km | 06:03:44 | 00:16:07 | 06:26 min/km | -01:05 (5.) ● | -00:03 (118.) ● | -00:03 (532.) ● |
Laufen | 21 km | 06:24:23 | 00:20:39 | 06:27 min/km | -01:24 (7.) ● | -00:10 (129.) ● | +00:04 (553.) ● |
Laufen | 21 km | 06:24:23 | 02:11:59 | 06:17 min/km | -09:53 (5.) ● | -02:22 (114.) ● | +00:16 (534.) ● |
Total | 112.4 km | 06:24:23 | 06:24:23 | 17.54 km/h | -17:50 (6.) ● | -05:42 (113.) ● | +09:17 (574.) ● |