Michael Russo -
Ironman 70.3 Atlantic City 2017
Quick facts
1531/1077/159Alle/Geschlecht/AK
M35-39Altersklasse
1615Startnummer
USANationalität
49:21 | 3:48:07 | 2:39:30 | 7:26:33 |
Vergleiche Michael Russo mit anderen Athleten!
1615 Russo
1512 Fox ×
1531 Harmon ×
1555 Koos ×
1492 Davidoff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:21 | 00:49:21 | 02:35 min/100m | +06:36 (146.) ● | +05:29 (928.) ● | +04:22 (1295.) ● |
Wechsel | 00:54:30 | 00:05:09 | - | +00:56 (126.) ● | +00:43 (836.) ● | +00:40 (1231.) ● | |
Radfahren | 15.9 km | 01:29:42 | 00:35:12 | 27.1 km/h | +05:24 (165.) ● | +04:20 (1079.) ● | +03:20 (1462.) ● |
Radfahren | 30.4 km | 02:04:20 | 00:34:38 | 25.12 km/h | +07:52 (172.) ● | +06:49 (1152.) ● | +05:55 (1695.) ● |
Radfahren | 47.1 km | 02:44:36 | 00:40:16 | 24.88 km/h | +09:34 (170.) ● | +08:14 (1138.) ● | +07:05 (1652.) ● |
Radfahren | 61.6 km | 03:20:42 | 00:36:06 | 24.1 km/h | +08:29 (166.) ● | +07:31 (1126.) ● | +06:36 (1658.) ● |
Radfahren | 78.3 km | 04:07:15 | 00:46:33 | 21.53 km/h | +14:24 (172.) ● | +13:02 (1152.) ● | +11:47 (1716.) ● |
Radfahren | 92.4 km | 04:42:37 | 00:35:22 | 23.92 km/h | +07:52 (167.) ● | +06:56 (1121.) ● | +05:59 (1611.) ● |
Radfahren | 92.4 km | 04:42:37 | 03:48:07 | 24.3 km/h | +53:35 (171.) ● | +46:52 (1144.) ● | +40:42 (1673.) ● |
Wechsel | 04:47:03 | 00:04:26 | - | +00:23 (120.) ● | -00:09 (718.) ● | -00:19 (975.) ● | |
Laufen | 1.3 km | 04:56:02 | 00:08:59 | 06:54 min/km | +01:31 (152.) ● | +01:15 (981.) ● | +00:54 (1353.) ● |
Laufen | 3 km | 05:07:45 | 00:11:43 | 06:53 min/km | +02:02 (145.) ● | +01:44 (966.) ● | +01:19 (1364.) ● |
Laufen | 4.1 km | 05:15:37 | 00:07:52 | 07:09 min/km | +01:04 (138.) ● | +00:49 (890.) ● | +00:33 (1223.) ● |
Laufen | 8.4 km | 05:42:12 | 00:26:35 | 06:10 min/km | +02:46 (127.) ● | +01:46 (801.) ● | +01:01 (1106.) ● |
Laufen | 12.6 km | 06:18:31 | 00:36:19 | 08:38 min/km | +06:05 (139.) ● | +04:44 (919.) ● | +03:49 (1292.) ● |
Laufen | 17.5 km | 06:57:54 | 00:39:23 | 08:02 min/km | +06:04 (136.) ● | +04:37 (886.) ● | +03:45 (1253.) ● |
Laufen | 20.7 km | 07:26:33 | 00:28:39 | 08:57 min/km | +06:36 (156.) ● | +05:41 (1023.) ● | +05:10 (1503.) ● |
Laufen | 20.7 km | 07:26:33 | 02:39:30 | 07:42 min/km | +26:08 (138.) ● | +20:36 (923.) ● | +16:31 (1303.) ● |
Total | 115 km | 07:26:33 | 07:26:33 | 15.45 km/h | +01:27:38 (159.) ● | +01:13:31 (1077.) ● | +01:01:56 (1531.) ● |