Holden Markowitz -
Ironman 70.3 Atlantic City 2017
Quick facts
739/596/96Alle/Geschlecht/AK
M45-49Altersklasse
2014Startnummer
USANationalität
51:08 | 3:06:39 | 2:01:20 | 6:08:21 |
Vergleiche Holden Markowitz mit anderen Athleten!
2014 Markowitz
2079 Shulman ×
1920 Cook ×
1977 Jenkins ×
18 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:08 | 00:51:08 | 02:41 min/100m | +06:47 (183.) ● | +07:16 (989.) ● | +06:09 (1398.) ● |
Wechsel | 00:55:46 | 00:04:38 | - | -00:08 (113.) ● | +00:12 (732.) ● | +00:09 (1063.) ● | |
Radfahren | 15.9 km | 01:27:26 | 00:31:40 | 30.13 km/h | +00:45 (141.) ● | +00:48 (773.) ● | -00:12 (933.) ● |
Radfahren | 30.4 km | 01:55:25 | 00:27:59 | 31.09 km/h | -00:02 (125.) ● | +00:10 (683.) ● | -00:44 (816.) ● |
Radfahren | 47.1 km | 02:30:19 | 00:34:54 | 28.71 km/h | +02:51 (171.) ● | +02:52 (946.) ● | +01:43 (1229.) ● |
Radfahren | 61.6 km | 02:59:10 | 00:28:51 | 30.16 km/h | +00:25 (129.) ● | +00:16 (708.) ● | -00:39 (863.) ● |
Radfahren | 78.3 km | 03:34:35 | 00:35:25 | 28.29 km/h | +01:51 (152.) ● | +01:54 (826.) ● | +00:39 (1048.) ● |
Radfahren | 92.4 km | 04:02:25 | 00:27:50 | 30.4 km/h | -00:38 (103.) ● | -00:36 (577.) ● | -01:33 (695.) ● |
Radfahren | 92.4 km | 04:02:25 | 03:06:39 | 29.7 km/h | +05:12 (146.) ● | +05:24 (773.) ● | -00:46 (949.) ● |
Wechsel | 04:07:01 | 00:04:36 | - | -00:32 (108.) ● | +00:01 (744.) ● | -00:09 (1029.) ● | |
Laufen | 1.3 km | 04:14:14 | 00:07:13 | 05:33 min/km | -00:39 (76.) ● | -00:31 (498.) ● | -00:52 (599.) ● |
Laufen | 3 km | 04:23:57 | 00:09:43 | 05:42 min/km | -00:29 (100.) ● | -00:16 (627.) ● | -00:41 (790.) ● |
Laufen | 4.1 km | 04:30:12 | 00:06:15 | 05:40 min/km | -00:56 (61.) ● | -00:48 (382.) ● | -01:04 (451.) ● |
Laufen | 8.4 km | 04:52:09 | 00:21:57 | 05:06 min/km | -03:25 (63.) ● | -02:52 (388.) ● | -03:37 (471.) ● |
Laufen | 12.6 km | 05:20:04 | 00:27:55 | 06:38 min/km | -04:38 (58.) ● | -03:40 (373.) ● | -04:35 (457.) ● |
Laufen | 17.5 km | 05:48:56 | 00:28:52 | 05:53 min/km | -07:00 (34.) ● | -05:54 (244.) ● | -06:46 (295.) ● |
Laufen | 20.7 km | 06:08:21 | 00:19:25 | 06:04 min/km | -04:20 (40.) ● | -03:33 (288.) ● | -04:04 (358.) ● |
Laufen | 20.7 km | 06:08:21 | 02:01:20 | 05:51 min/km | -21:27 (49.) ● | -17:34 (332.) ● | -21:39 (403.) ● |
Total | 115 km | 06:08:21 | 06:08:21 | 18.73 km/h | -10:08 (96.) ● | -04:41 (596.) ● | -16:16 (739.) ● |