Lawrence Shum -
Ironman 70.3 Atlantic City 2017
Quick facts
816/648/106Alle/Geschlecht/AK
M45-49Altersklasse
2080Startnummer
USANationalität
49:35 | 2:58:38 | 2:18:16 | 6:13:35 |
Vergleiche Lawrence Shum mit anderen Athleten!
2080 Shum
1907 Brinkley ×
1930 Day ×
1967 Herb ×
1900 Bellino ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:35 | 00:49:35 | 02:36 min/100m | +05:14 (176.) ● | +05:43 (940.) ● | +04:36 (1316.) ● |
Wechsel | 00:53:17 | 00:03:42 | - | -01:04 (78.) ● | -00:44 (534.) ● | -00:47 (725.) ● | |
Radfahren | 15.9 km | 01:23:10 | 00:29:53 | 31.92 km/h | -01:02 (73.) ● | -00:59 (451.) ● | -01:59 (506.) ● |
Radfahren | 30.4 km | 01:50:28 | 00:27:18 | 31.87 km/h | -00:43 (98.) ● | -00:31 (558.) ● | -01:25 (642.) ● |
Radfahren | 47.1 km | 02:21:25 | 00:30:57 | 32.37 km/h | -01:06 (87.) ● | -01:05 (513.) ● | -02:14 (589.) ● |
Radfahren | 61.6 km | 02:48:57 | 00:27:32 | 31.6 km/h | -00:54 (88.) ● | -01:03 (505.) ● | -01:58 (585.) ● |
Radfahren | 78.3 km | 03:23:00 | 00:34:03 | 29.43 km/h | +00:29 (129.) ● | +00:32 (700.) ● | -00:43 (854.) ● |
Radfahren | 92.4 km | 03:51:55 | 00:28:55 | 29.26 km/h | +00:27 (132.) ● | +00:29 (721.) ● | -00:28 (896.) ● |
Radfahren | 92.4 km | 03:51:55 | 02:58:38 | 31.04 km/h | -02:49 (104.) ● | -02:37 (583.) ● | -08:47 (685.) ● |
Wechsel | 03:55:19 | 00:03:24 | - | -01:44 (62.) ● | -01:11 (479.) ● | -01:21 (625.) ● | |
Laufen | 1.3 km | 04:02:49 | 00:07:30 | 05:46 min/km | -00:22 (101.) ● | -00:14 (617.) ● | -00:35 (761.) ● |
Laufen | 3 km | 04:12:25 | 00:09:36 | 05:38 min/km | -00:36 (94.) ● | -00:23 (599.) ● | -00:48 (747.) ● |
Laufen | 4.1 km | 04:19:24 | 00:06:59 | 06:20 min/km | -00:12 (114.) ● | -00:04 (674.) ● | -00:20 (856.) ● |
Laufen | 8.4 km | 04:43:31 | 00:24:07 | 05:36 min/km | -01:15 (100.) ● | -00:42 (622.) ● | -01:27 (798.) ● |
Laufen | 12.6 km | 05:14:20 | 00:30:49 | 07:20 min/km | -01:44 (97.) ● | -00:46 (597.) ● | -01:41 (788.) ● |
Laufen | 17.5 km | 05:51:29 | 00:37:09 | 07:34 min/km | +01:17 (130.) ● | +02:23 (780.) ● | +01:31 (1089.) ● |
Laufen | 20.7 km | 06:13:35 | 00:22:06 | 06:54 min/km | -01:39 (90.) ● | -00:52 (580.) ● | -01:23 (773.) ● |
Laufen | 20.7 km | 06:13:35 | 02:18:16 | 06:40 min/km | -04:31 (106.) ● | -00:38 (654.) ● | -04:43 (869.) ● |
Total | 115 km | 06:13:35 | 06:13:35 | 18.47 km/h | -04:54 (106.) ● | +00:33 (648.) ● | -11:02 (816.) ● |