Howard Rahmlow -
Ironman 70.3 Atlantic City 2017
Quick facts
1723/1163/124Alle/Geschlecht/AK
M50-54Altersklasse
2237Startnummer
USANationalität
52:45 | 3:53:03 | 3:22:07 | 8:20:14 |
Vergleiche Howard Rahmlow mit anderen Athleten!
2237 Rahmlow
2138 Brennan ×
2198 Lapa ×
2252 Schonfeld ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:45 | 00:52:45 | 02:46 min/100m | +08:38 (111.) ● | +08:53 (1034.) ● | +07:46 (1480.) ● |
Wechsel | 00:59:49 | 00:07:04 | - | +02:26 (110.) ● | +02:38 (1053.) ● | +02:35 (1595.) ● | |
Radfahren | 15.9 km | 01:37:06 | 00:37:17 | 25.59 km/h | +06:16 (122.) ● | +06:25 (1135.) ● | +05:25 (1637.) ● |
Radfahren | 30.4 km | 02:11:01 | 00:33:55 | 25.65 km/h | +06:11 (124.) ● | +06:06 (1144.) ● | +05:12 (1659.) ● |
Radfahren | 47.1 km | 02:51:58 | 00:40:57 | 24.47 km/h | +08:37 (121.) ● | +08:55 (1143.) ● | +07:46 (1676.) ● |
Radfahren | 61.6 km | 03:29:53 | 00:37:55 | 22.95 km/h | +08:54 (121.) ● | +09:20 (1154.) ● | +08:25 (1715.) ● |
Radfahren | 78.3 km | 04:12:55 | 00:43:02 | 23.28 km/h | +09:07 (117.) ● | +09:31 (1130.) ● | +08:16 (1638.) ● |
Radfahren | 92.4 km | 04:52:52 | 00:39:57 | 21.18 km/h | +11:39 (122.) ● | +11:31 (1158.) ● | +10:34 (1734.) ● |
Radfahren | 92.4 km | 04:52:52 | 03:53:03 | 23.79 km/h | +50:44 (120.) ● | +51:48 (1150.) ● | +45:38 (1695.) ● |
Wechsel | 04:58:07 | 00:05:15 | - | +00:54 (89.) ● | +00:40 (843.) ● | +00:30 (1204.) ● | |
Laufen | 1.3 km | 05:15:52 | 00:17:45 | 13:39 min/km | +09:54 (125.) ● | +10:01 (1177.) ● | +09:40 (1765.) ● |
Laufen | 3 km | 05:30:33 | 00:14:41 | 08:38 min/km | +04:42 (123.) ● | +04:42 (1143.) ● | +04:17 (1685.) ● |
Laufen | 4.1 km | 05:43:04 | 00:12:31 | 11:22 min/km | +05:19 (124.) ● | +05:28 (1170.) ● | +05:12 (1756.) ● |
Laufen | 8.4 km | 06:17:55 | 00:34:51 | 08:06 min/km | +09:43 (116.) ● | +10:02 (1120.) ● | +09:17 (1667.) ● |
Laufen | 12.6 km | 07:01:49 | 00:43:54 | 10:27 min/km | +11:41 (119.) ● | +12:19 (1129.) ● | +11:24 (1672.) ● |
Laufen | 17.5 km | 07:49:57 | 00:48:08 | 09:49 min/km | +12:31 (119.) ● | +13:22 (1135.) ● | +12:30 (1682.) ● |
Laufen | 20.7 km | 08:20:14 | 00:30:17 | 09:27 min/km | +06:49 (113.) ● | +07:19 (1088.) ● | +06:48 (1606.) ● |
Laufen | 20.7 km | 08:20:14 | 03:22:07 | 09:45 min/km | +01:00:39 (121.) ● | +01:03:13 (1150.) ● | +59:08 (1714.) ● |
Total | 115 km | 08:20:14 | 08:20:14 | 13.79 km/h | +02:03:21 (124.) ● | +02:07:12 (1163.) ● | +01:55:37 (1723.) ● |