Matt Spak -
Ironman 70.3 Atlantic City 2017
Quick facts
1743/1169/211Alle/Geschlecht/AK
M45-49Altersklasse
2449Startnummer
USANationalität
55:37 | 4:00:42 | 3:24:06 | 8:33:44 |
Vergleiche Matt Spak mit anderen Athleten!
2449 Spak
1903 Bizik ×
424 Purcell ×
1890 Armendariz ×
30 Hutchison ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:37 | 00:55:37 | 02:55 min/100m | +11:16 (199.) ● | +11:45 (1085.) ● | +10:38 (1584.) ● |
Wechsel | 01:01:14 | 00:05:37 | - | +00:51 (155.) ● | +01:11 (903.) ● | +01:08 (1354.) ● | |
Radfahren | 15.9 km | 01:38:00 | 00:36:46 | 25.95 km/h | +05:51 (205.) ● | +05:54 (1127.) ● | +04:54 (1601.) ● |
Radfahren | 30.4 km | 02:13:19 | 00:35:19 | 24.63 km/h | +07:18 (210.) ● | +07:30 (1157.) ● | +06:36 (1713.) ● |
Radfahren | 47.1 km | 02:55:01 | 00:41:42 | 24.03 km/h | +09:39 (210.) ● | +09:40 (1149.) ● | +08:31 (1695.) ● |
Radfahren | 61.6 km | 03:32:18 | 00:37:17 | 23.33 km/h | +08:51 (211.) ● | +08:42 (1145.) ● | +07:47 (1698.) ● |
Radfahren | 78.3 km | 04:20:50 | 00:48:32 | 20.65 km/h | +14:58 (210.) ● | +15:01 (1158.) ● | +13:46 (1737.) ● |
Radfahren | 92.4 km | 05:01:56 | 00:41:06 | 20.58 km/h | +12:38 (212.) ● | +12:40 (1162.) ● | +11:43 (1741.) ● |
Radfahren | 92.4 km | 05:01:56 | 04:00:42 | 23.03 km/h | +59:15 (212.) ● | +59:27 (1160.) ● | +53:17 (1726.) ● |
Wechsel | 05:09:38 | 00:07:42 | - | +02:34 (182.) ● | +03:07 (1067.) ● | +02:57 (1587.) ● | |
Laufen | 1.3 km | 05:23:15 | 00:13:37 | 10:28 min/km | +05:45 (214.) ● | +05:53 (1176.) ● | +05:32 (1757.) ● |
Laufen | 3 km | 05:40:37 | 00:17:22 | 10:12 min/km | +07:10 (214.) ● | +07:23 (1175.) ● | +06:58 (1758.) ● |
Laufen | 4.1 km | 05:52:27 | 00:11:50 | 10:45 min/km | +04:39 (213.) ● | +04:47 (1167.) ● | +04:31 (1750.) ● |
Laufen | 8.4 km | 06:30:29 | 00:38:02 | 08:50 min/km | +12:40 (211.) ● | +13:13 (1163.) ● | +12:28 (1741.) ● |
Laufen | 12.6 km | 07:15:05 | 00:44:36 | 10:37 min/km | +12:03 (206.) ● | +13:01 (1139.) ● | +12:06 (1690.) ● |
Laufen | 17.5 km | 08:01:54 | 00:46:49 | 09:33 min/km | +10:57 (201.) ● | +12:03 (1114.) ● | +11:11 (1648.) ● |
Laufen | 20.7 km | 08:33:44 | 00:31:50 | 09:56 min/km | +08:05 (201.) ● | +08:52 (1123.) ● | +08:21 (1665.) ● |
Laufen | 20.7 km | 08:33:44 | 03:24:06 | 09:51 min/km | +01:01:19 (209.) ● | +01:05:12 (1156.) ● | +01:01:07 (1723.) ● |
Total | 115 km | 08:33:44 | 08:33:44 | 13.43 km/h | +02:15:15 (211.) ● | +02:20:42 (1169.) ● | +02:09:07 (1743.) ● |