Lisa James -
Ironman 70.3 Atlantic City 2017
Quick facts
1162/293/58Alle/Geschlecht/AK
F40-44Altersklasse
288Startnummer
USANationalität
52:52 | 3:22:18 | 2:24:36 | 6:44:47 |
Vergleiche Lisa James mit anderen Athleten!
288 James
756 Alcuri ×
810 Kaviani ×
854 Ruger ×
771 Cottle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:52 | 00:52:52 | 02:46 min/100m | +04:56 (84.) ● | +05:39 (449.) ● | +07:53 (1486.) ● |
Wechsel | 00:55:08 | 00:02:16 | - | -02:09 (6.) ● | -02:20 (30.) ● | -02:13 (178.) ● | |
Radfahren | 15.9 km | 01:27:54 | 00:32:46 | 29.11 km/h | -00:55 (50.) ● | -01:06 (233.) ● | +00:54 (1123.) ● |
Radfahren | 30.4 km | 01:57:30 | 00:29:36 | 29.39 km/h | -00:47 (48.) ● | -00:55 (255.) ● | +00:53 (1154.) ● |
Radfahren | 47.1 km | 02:33:33 | 00:36:03 | 27.79 km/h | +00:16 (68.) ● | +00:33 (347.) ● | +02:52 (1359.) ● |
Radfahren | 61.6 km | 03:07:06 | 00:33:33 | 25.93 km/h | +02:08 (80.) ● | +02:11 (431.) ● | +04:03 (1503.) ● |
Radfahren | 78.3 km | 03:45:48 | 00:38:42 | 25.89 km/h | +01:36 (75.) ● | +01:24 (372.) ● | +03:56 (1389.) ● |
Radfahren | 92.4 km | 04:17:26 | 00:31:38 | 26.74 km/h | +00:23 (63.) ● | +00:22 (343.) ● | +02:15 (1310.) ● |
Radfahren | 92.4 km | 04:17:26 | 03:22:18 | 27.4 km/h | +02:41 (69.) ● | +02:29 (340.) ● | +14:53 (1341.) ● |
Wechsel | 04:20:11 | 00:02:45 | - | -02:22 (18.) ● | -02:19 (92.) ● | -02:00 (419.) ● | |
Laufen | 1.3 km | 04:28:22 | 00:08:11 | 06:17 min/km | -00:29 (57.) ● | -00:36 (255.) ● | +00:06 (1066.) ● |
Laufen | 3 km | 04:38:19 | 00:09:57 | 05:51 min/km | -01:07 (45.) ● | -01:15 (185.) ● | -00:27 (860.) ● |
Laufen | 4.1 km | 04:45:07 | 00:06:48 | 06:10 min/km | -00:56 (34.) ● | -01:04 (148.) ● | -00:31 (768.) ● |
Laufen | 8.4 km | 05:11:27 | 00:26:20 | 06:07 min/km | -00:10 (66.) ● | -00:43 (292.) ● | +00:46 (1075.) ● |
Laufen | 12.6 km | 05:43:03 | 00:31:36 | 07:31 min/km | -02:12 (49.) ● | -02:43 (226.) ● | -00:54 (872.) ● |
Laufen | 17.5 km | 06:20:07 | 00:37:04 | 07:33 min/km | +00:20 (63.) ● | -00:18 (304.) ● | +01:26 (1078.) ● |
Laufen | 20.7 km | 06:44:47 | 00:24:40 | 07:42 min/km | +00:32 (68.) ● | +00:08 (341.) ● | +01:11 (1143.) ● |
Laufen | 20.7 km | 06:44:47 | 02:24:36 | 06:59 min/km | -04:02 (55.) ● | -06:31 (261.) ● | +01:37 (1007.) ● |
Total | 115 km | 06:44:47 | 06:44:47 | 17.05 km/h | -00:56 (58.) ● | -03:02 (293.) ● | +20:10 (1162.) ● |