Debra Ialamov -
Ironman 70.3 Atlantic City 2017
Quick facts
1760/585/113Alle/Geschlecht/AK
F40-44Altersklasse
308Startnummer
USANationalität
55:44 | 4:19:37 | 3:29:31 | 8:53:58 |
Vergleiche Debra Ialamov mit anderen Athleten!
308 Ialamov
782 Enriquez de Armendariz ×
353 Pelliccia ×
765 Cafaro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:44 | 00:55:44 | 02:56 min/100m | +07:48 (95.) ● | +08:31 (502.) ● | +10:45 (1588.) ● |
Wechsel | 01:00:04 | 00:04:20 | - | -00:05 (63.) ● | -00:16 (291.) ● | -00:09 (967.) ● | |
Radfahren | 15.9 km | 01:41:07 | 00:41:03 | 23.24 km/h | +07:22 (110.) ● | +07:11 (575.) ● | +09:11 (1740.) ● |
Radfahren | 30.4 km | 02:17:11 | 00:36:04 | 24.12 km/h | +05:41 (109.) ● | +05:33 (565.) ● | +07:21 (1728.) ● |
Radfahren | 47.1 km | 03:02:39 | 00:45:28 | 22.04 km/h | +09:41 (111.) ● | +09:58 (581.) ● | +12:17 (1744.) ● |
Radfahren | 61.6 km | 03:47:02 | 00:44:23 | 19.6 km/h | +12:58 (114.) ● | +13:01 (587.) ● | +14:53 (1758.) ● |
Radfahren | 78.3 km | 04:38:37 | 00:51:35 | 19.42 km/h | +14:29 (112.) ● | +14:17 (584.) ● | +16:49 (1747.) ● |
Radfahren | 92.4 km | 05:19:41 | 00:41:04 | 20.6 km/h | +09:49 (112.) ● | +09:48 (579.) ● | +11:41 (1740.) ● |
Radfahren | 92.4 km | 05:19:41 | 04:19:37 | 21.35 km/h | +00:00 (111.) ● | +59:48 (583.) ● | +01:12:12 (1752.) ● |
Wechsel | 05:24:27 | 00:04:46 | - | -00:21 (56.) ● | -00:18 (307.) ● | +00:01 (1079.) ● | |
Laufen | 1.3 km | 05:37:22 | 00:12:55 | 09:56 min/km | +04:15 (108.) ● | +04:08 (567.) ● | +04:50 (1738.) ● |
Laufen | 3 km | 05:53:54 | 00:16:32 | 09:43 min/km | +05:28 (111.) ● | +05:20 (576.) ● | +06:08 (1745.) ● |
Laufen | 4.1 km | 06:05:06 | 00:11:12 | 10:10 min/km | +03:28 (112.) ● | +03:20 (578.) ● | +03:53 (1735.) ● |
Laufen | 8.4 km | 06:44:36 | 00:39:30 | 09:11 min/km | +13:00 (114.) ● | +12:27 (585.) ● | +13:56 (1756.) ● |
Laufen | 12.6 km | 07:31:53 | 00:47:17 | 11:15 min/km | +13:29 (112.) ● | +12:58 (576.) ● | +14:47 (1735.) ● |
Laufen | 17.5 km | 08:21:32 | 00:49:39 | 10:07 min/km | +12:55 (110.) ● | +12:17 (562.) ● | +14:01 (1709.) ● |
Laufen | 20.7 km | 08:53:58 | 00:32:26 | 10:08 min/km | +08:18 (109.) ● | +07:54 (553.) ● | +08:57 (1684.) ● |
Laufen | 20.7 km | 08:53:58 | 03:29:31 | 10:07 min/km | +01:00:53 (111.) ● | +58:24 (575.) ● | +01:06:32 (1738.) ● |
Total | 115 km | 08:53:58 | 08:53:58 | 12.92 km/h | +02:08:15 (113.) ● | +02:06:09 (585.) ● | +02:29:21 (1760.) ● |