Carolyn Shawah -
Ironman 70.3 Atlantic City 2017
Quick facts
299/36/7Alle/Geschlecht/AK
F45-49Altersklasse
989Startnummer
USANationalität
31:59 | 2:54:37 | 2:00:42 | 5:34:19 |
Vergleiche Carolyn Shawah mit anderen Athleten!
989 Shawah
415 Torres ×
952 Langan ×
218 Coleman ×
217 Christianson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:59 | 00:31:59 | 01:41 min/100m | -16:04 (3.) ● | -15:14 (12.) ● | -13:00 (68.) ● |
Wechsel | 00:34:55 | 00:02:56 | - | -01:51 (18.) ● | -01:40 (81.) ● | -01:33 (387.) ● | |
Radfahren | 15.9 km | 01:04:49 | 00:29:54 | 31.91 km/h | -03:55 (11.) ● | -03:58 (58.) ● | -01:58 (510.) ● |
Radfahren | 30.4 km | 01:32:41 | 00:27:52 | 31.22 km/h | -02:23 (27.) ● | -02:39 (127.) ● | -00:51 (790.) ● |
Radfahren | 47.1 km | 02:03:57 | 00:31:16 | 32.05 km/h | -04:08 (18.) ● | -04:14 (88.) ● | -01:55 (645.) ● |
Radfahren | 61.6 km | 02:30:50 | 00:26:53 | 32.36 km/h | -04:26 (11.) ● | -04:29 (54.) ● | -02:37 (467.) ● |
Radfahren | 78.3 km | 03:02:17 | 00:31:27 | 31.86 km/h | -05:20 (15.) ● | -05:51 (61.) ● | -03:19 (474.) ● |
Radfahren | 92.4 km | 03:29:32 | 00:27:15 | 31.05 km/h | -03:58 (18.) ● | -04:01 (82.) ● | -02:08 (568.) ● |
Radfahren | 92.4 km | 03:29:32 | 02:54:37 | 31.75 km/h | -24:10 (17.) ● | -25:12 (72.) ● | -12:48 (552.) ● |
Wechsel | 03:33:37 | 00:04:05 | - | -00:59 (46.) ● | -00:59 (219.) ● | -00:40 (862.) ● | |
Laufen | 1.3 km | 03:40:37 | 00:07:00 | 05:23 min/km | -02:03 (8.) ● | -01:47 (69.) ● | -01:05 (481.) ● |
Laufen | 3 km | 03:49:34 | 00:08:57 | 05:15 min/km | -02:29 (9.) ● | -02:15 (80.) ● | -01:27 (475.) ● |
Laufen | 4.1 km | 03:56:21 | 00:06:47 | 06:10 min/km | -01:17 (25.) ● | -01:05 (144.) ● | -00:32 (757.) ● |
Laufen | 8.4 km | 04:18:01 | 00:21:40 | 05:02 min/km | -06:14 (8.) ● | -05:23 (74.) ● | -03:54 (426.) ● |
Laufen | 12.6 km | 04:45:29 | 00:27:28 | 06:32 min/km | -07:58 (7.) ● | -06:51 (71.) ● | -05:02 (407.) ● |
Laufen | 17.5 km | 05:14:50 | 00:29:21 | 05:59 min/km | -08:55 (7.) ● | -08:01 (58.) ● | -06:17 (334.) ● |
Laufen | 20.7 km | 05:34:19 | 00:19:29 | 06:05 min/km | -05:27 (7.) ● | -05:03 (72.) ● | -04:00 (363.) ● |
Laufen | 20.7 km | 05:34:19 | 02:00:42 | 05:49 min/km | -34:23 (7.) ● | -30:25 (70.) ● | -22:17 (391.) ● |
Total | 115 km | 05:34:19 | 05:34:19 | 20.64 km/h | -01:17:27 (7.) ● | -01:13:30 (36.) ● | -50:18 (299.) ● |