Marat Abdyrasakov -
Ironman 70.3 Turkey 2022

Quick facts

374/327/48Alle/Geschlecht/AK

M45-49Altersklasse

1193Startnummer

KGZNationalität


37:12	2:37:59	1:42:00	5:07:39

Vergleiche Marat Abdyrasakov mit anderen Athleten!

1193 Abdyrasakov

1235 Misitau ×

1143 Kaspiarovich ×

1148 Protopopov ×

1153 Suimenbayev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:59	00:22:59	01:54 min/100m	-01:34 (45.) ●	-02:00 (273.) ●	-02:14 (321.) ●
Schwimmen	1.9 km	00:37:12	00:14:13	02:01 min/100m	-01:24 (39.) ●	-01:48 (223.) ●	-01:55 (267.) ●
Schwimmen	1.9 km	00:37:12	00:37:12	01:57 min/100m	-02:58 (45.) ●	-03:48 (255.) ●	-04:09 (302.) ●
Wechsel		00:43:43	00:06:31	-	-00:11 (64.) ●	+00:22 (523.) ●	+00:28 (656.) ●
Radfahren	6 km	00:54:37	00:10:54	33.03 km/h	+00:05 (66.) ●	±00:00 (469.) ●	-00:09 (536.) ●
Radfahren	13.3 km	01:06:41	00:12:04	36.3 km/h	+00:30 (76.) ●	+00:31 (563.) ●	+00:19 (645.) ●
Radfahren	18.6 km	01:14:56	00:08:15	38.55 km/h	+00:17 (73.) ●	+00:15 (532.) ●	+00:07 (607.) ●
Radfahren	25 km	01:27:43	00:12:47	30.04 km/h	+00:51 (75.) ●	+00:50 (578.) ●	+00:38 (668.) ●
Radfahren	32 km	01:40:39	00:12:56	32.47 km/h	+00:19 (76.) ●	+00:34 (560.) ●	+00:21 (645.) ●
Radfahren	38.6 km	01:52:35	00:11:56	33.18 km/h	+00:18 (72.) ●	+00:17 (520.) ●	+00:05 (594.) ●
Radfahren	45 km	02:03:27	00:10:52	35.34 km/h	-00:17 (61.) ●	-00:26 (407.) ●	-00:38 (459.) ●
Radfahren	50.3 km	02:12:17	00:08:50	36 km/h	+00:06 (66.) ●	±00:00 (481.) ●	-00:08 (543.) ●
Radfahren	55.6 km	02:20:28	00:08:11	38.86 km/h	-00:10 (66.) ●	-00:02 (480.) ●	-00:12 (544.) ●
Radfahren	62 km	02:32:04	00:11:36	33.1 km/h	+00:01 (65.) ●	+00:02 (476.) ●	-00:10 (543.) ●
Radfahren	69 km	02:43:41	00:11:37	36.15 km/h	-00:46 (57.) ●	-00:26 (395.) ●	-00:39 (446.) ●
Radfahren	75.6 km	02:55:38	00:11:57	33.14 km/h	-00:21 (56.) ●	-00:26 (402.) ●	-00:42 (451.) ●
Radfahren	82 km	03:07:17	00:11:39	32.96 km/h	-00:24 (56.) ●	-00:31 (396.) ●	-00:46 (445.) ●
Radfahren	87.3 km	03:16:20	00:09:03	35.14 km/h	+00:15 (71.) ●	+00:09 (489.) ●	-00:01 (560.) ●
Radfahren	90 km	03:21:42	00:05:22	30.19 km/h	-00:06 (71.) ●	+00:06 (497.) ●	+00:01 (568.) ●
Radfahren	90 km	03:21:42	02:37:59	34.18 km/h	+00:38 (69.) ●	+00:53 (477.) ●	-01:54 (541.) ●
Wechsel		03:25:39	00:03:57	-	-00:45 (49.) ●	-00:32 (380.) ●	-00:28 (486.) ●
Laufen	1.3 km	03:30:57	00:05:18	04:04 min/km	-00:38 (29.) ●	-00:42 (213.) ●	-00:47 (242.) ●
Laufen	3.5 km	03:41:04	00:10:07	04:35 min/km	-01:26 (28.) ●	-01:33 (189.) ●	-01:43 (215.) ●
Laufen	5.7 km	03:51:43	00:10:39	04:50 min/km	-01:11 (35.) ●	-01:20 (249.) ●	-01:30 (285.) ●
Laufen	6.8 km	03:56:56	00:05:13	04:44 min/km	-00:43 (30.) ●	-00:47 (219.) ●	-00:52 (251.) ●
Laufen	8 km	04:02:37	00:05:41	04:44 min/km	-00:58 (33.) ●	-00:55 (231.) ●	-00:59 (264.) ●
Laufen	10.3 km	04:13:15	00:10:38	04:37 min/km	-01:37 (30.) ●	-01:43 (209.) ●	-01:52 (237.) ●
Laufen	12.5 km	04:23:56	00:10:41	04:51 min/km	-01:53 (25.) ●	-01:58 (176.) ●	-02:08 (200.) ●
Laufen	13.6 km	04:29:18	00:05:22	04:52 min/km	-00:54 (27.) ●	-00:56 (202.) ●	-01:01 (233.) ●
Laufen	14.8 km	04:35:23	00:06:05	05:04 min/km	-00:43 (37.) ●	-00:46 (267.) ●	-00:50 (311.) ●
Laufen	17 km	04:46:31	00:11:08	05:03 min/km	-01:34 (33.) ●	-01:43 (233.) ●	-01:52 (267.) ●
Laufen	19.2 km	04:57:35	00:11:04	05:01 min/km	-01:49 (32.) ●	-02:01 (204.) ●	-02:10 (234.) ●
Laufen	20.2 km	05:03:03	00:05:28	05:28 min/km	-00:49 (36.) ●	-00:53 (219.) ●	-00:57 (249.) ●
Laufen	21.1 km	05:07:39	00:04:36	05:06 min/km	-00:26 (42.) ●	-00:36 (284.) ●	-00:37 (326.) ●
Laufen	21.1 km	05:07:39	01:42:00	04:50 min/km	-14:41 (31.) ●	-15:53 (219.) ●	-17:18 (249.) ●
Total	113 km	05:07:39	05:07:39	22.04 km/h	-17:57 (48.) ●	-18:58 (327.) ●	-23:21 (374.) ●

Ges	Sex	Ak	Name	#	AK
325	285	43	Özgür Kiziloglu	1217	M45-49	TUR	00:39:02	02:20:32	01:48:30	04:59:56
328	288	44	Devrim Basar Turgut	1171	M45-49	TUR	00:43:26	02:24:35	01:40:46	05:00:08
349	308	45	Ömer Varoglu	1215	M45-49	TUR	00:37:12	02:24:52	01:49:25	05:02:20
367	321	46	Siarhei Misitau	1235	M45-49	NEU	00:40:08	02:31:22	01:45:18	05:06:13
368	322	47	Aliaksandr Kaspiarovich	1143	M45-49	NEU	00:39:12	02:34:12	01:43:48	05:06:16
374	327	48	Marat Abdyrasakov	1193	M45-49	KGZ	00:37:12	02:37:59	01:42:00	05:07:39
375	328	49	Andrey Protopopov	1148	M45-49	NEU	00:44:00	02:36:00	01:39:45	05:07:49
383	336	50	Arslan Suimenbayev	1153	M45-49	UZB	00:36:47	02:24:17	01:58:15	05:08:31
388	341	51	Tomasz Donhefner	1240	M45-49	POL	00:38:39	02:27:43	01:54:22	05:09:16
393	345	52	Piotr Ignaczak	1219	M45-49	POL	00:39:51	02:35:49	01:46:01	05:09:53