Oussama Benkirane -
Ironman 70.3 Turkey 2022

Quick facts

751/627/22Alle/Geschlecht/AK

M55-59Altersklasse

1337Startnummer

MARNationalität


46:38	2:49:24	2:15:39	6:04:12

Vergleiche Oussama Benkirane mit anderen Athleten!

1337 Benkirane

1320 Çapa ×

301 Kutschma ×

1328 Ginsberg ×

1322 Nedev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:28:29	00:28:29	02:22 min/100m	+02:44 (25.) ●	+03:30 (661.) ●	+03:16 (794.) ●
Schwimmen	1.9 km	00:46:38	00:18:09	02:35 min/100m	+01:47 (22.) ●	+02:08 (632.) ●	+02:01 (764.) ●
Schwimmen	1.9 km	00:46:38	00:46:38	02:27 min/100m	+04:31 (23.) ●	+05:38 (647.) ●	+05:17 (776.) ●
Wechsel		00:54:26	00:07:48	-	+00:37 (21.) ●	+01:39 (617.) ●	+01:45 (772.) ●
Radfahren	6 km	01:06:54	00:12:28	28.88 km/h	+01:01 (25.) ●	+01:34 (708.) ●	+01:25 (852.) ●
Radfahren	13.3 km	01:19:22	00:12:28	35.13 km/h	+00:11 (22.) ●	+00:55 (638.) ●	+00:43 (741.) ●
Radfahren	18.6 km	01:27:50	00:08:28	37.56 km/h	+00:07 (22.) ●	+00:28 (588.) ●	+00:20 (682.) ●
Radfahren	25 km	01:40:53	00:13:03	29.43 km/h	+00:29 (22.) ●	+01:06 (617.) ●	+00:54 (723.) ●
Radfahren	32 km	01:54:33	00:13:40	30.73 km/h	+00:39 (22.) ●	+01:18 (657.) ●	+01:05 (775.) ●
Radfahren	38.6 km	02:07:12	00:12:39	31.3 km/h	+00:20 (20.) ●	+01:00 (607.) ●	+00:48 (709.) ●
Radfahren	45 km	02:19:37	00:12:25	30.93 km/h	+00:27 (23.) ●	+01:07 (617.) ●	+00:55 (725.) ●
Radfahren	50.3 km	02:29:31	00:09:54	32.12 km/h	+00:27 (23.) ●	+01:04 (653.) ●	+00:56 (768.) ●
Radfahren	55.6 km	02:38:26	00:08:55	35.66 km/h	+00:13 (22.) ●	+00:42 (612.) ●	+00:32 (711.) ●
Radfahren	62 km	02:50:26	00:12:00	32 km/h	-00:23 (18.) ●	+00:26 (534.) ●	+00:14 (615.) ●
Radfahren	69 km	03:02:56	00:12:30	33.6 km/h	-00:14 (19.) ●	+00:27 (548.) ●	+00:14 (632.) ●
Radfahren	75.6 km	03:16:01	00:13:05	30.27 km/h	-00:12 (21.) ●	+00:42 (557.) ●	+00:26 (644.) ●
Radfahren	82 km	03:28:41	00:12:40	30.32 km/h	-00:11 (20.) ●	+00:30 (547.) ●	+00:15 (633.) ●
Radfahren	87.3 km	03:38:05	00:09:24	33.83 km/h	+00:03 (22.) ●	+00:30 (550.) ●	+00:20 (644.) ●
Radfahren	90 km	03:43:50	00:05:45	28.17 km/h	+00:12 (23.) ●	+00:29 (616.) ●	+00:24 (728.) ●
Radfahren	90 km	03:43:50	02:49:24	31.88 km/h	+03:09 (21.) ●	+12:18 (598.) ●	+09:31 (697.) ●
Wechsel		03:48:33	00:04:43	-	±00:00 (18.) ●	+00:14 (511.) ●	+00:18 (636.) ●
Laufen	1.3 km	03:56:02	00:07:29	05:45 min/km	+00:54 (26.) ●	+01:29 (720.) ●	+01:24 (879.) ●
Laufen	3.5 km	04:09:33	00:13:31	06:08 min/km	+00:58 (24.) ●	+01:51 (667.) ●	+01:41 (804.) ●
Laufen	5.7 km	04:26:33	00:17:00	07:43 min/km	+03:42 (28.) ●	+05:01 (761.) ●	+04:51 (942.) ●
Laufen	6.8 km	04:33:16	00:06:43	06:06 min/km	+00:11 (18.) ●	+00:43 (610.) ●	+00:38 (728.) ●
Laufen	8 km	04:40:32	00:07:16	06:03 min/km	-00:05 (18.) ●	+00:40 (596.) ●	+00:36 (719.) ●
Laufen	10.3 km	04:55:34	00:15:02	06:32 min/km	+01:30 (23.) ●	+02:41 (688.) ●	+02:32 (840.) ●
Laufen	12.5 km	05:09:11	00:13:37	06:11 min/km	-00:15 (16.) ●	+00:58 (564.) ●	+00:48 (676.) ●
Laufen	13.6 km	05:16:10	00:06:59	06:20 min/km	+00:05 (16.) ●	+00:41 (588.) ●	+00:36 (710.) ●
Laufen	14.8 km	05:23:26	00:07:16	06:03 min/km	-00:22 (15.) ●	+00:25 (532.) ●	+00:21 (641.) ●
Laufen	17 km	05:37:20	00:13:54	06:19 min/km	-00:08 (16.) ●	+01:03 (557.) ●	+00:54 (672.) ●
Laufen	19.2 km	05:51:13	00:13:53	06:18 min/km	-00:23 (16.) ●	+00:48 (537.) ●	+00:39 (645.) ●
Laufen	20.2 km	05:58:22	00:07:09	07:09 min/km	+00:16 (18.) ●	+00:48 (601.) ●	+00:44 (734.) ●
Laufen	21.1 km	06:04:12	00:05:50	06:28 min/km	-02:50 (21.) ●	+00:38 (661.) ●	+00:37 (807.) ●
Laufen	21.1 km	06:04:12	02:15:39	06:25 min/km	+03:33 (19.) ●	+17:46 (633.) ●	+16:21 (768.) ●
Total	113 km	06:04:12	06:04:12	18.62 km/h	+11:50 (22.) ●	+37:35 (627.) ●	+33:12 (751.) ●

Ges	Sex	Ak	Name	#	AK
620	530	17	Paolo Mussotto	1338	M55-59	ITA	00:46:29	02:40:06	02:01:02	05:42:34
685	579	18	Tim Beagle	1346	M55-59	GBR	00:41:42	02:44:35	02:11:22	05:53:06
688	582	19	Stefan Aumann	1344	M55-59	GER	00:47:29	02:34:13	02:19:19	05:53:55
709	597	20	Alp Resat Çapa	1320	M55-59	TUR	00:38:54	02:42:41	02:23:51	05:57:37
721	605	21	Jurij Kutschma	301	M55-59	AUT	00:39:14	02:51:59	02:16:22	05:59:07
751	627	22	Oussama Benkirane	1337	M55-59	MAR	00:46:38	02:49:24	02:15:39	06:04:12
792	657	23	Jan Ginsberg	1328	M55-59	GER	00:43:34	02:51:06	02:24:15	06:13:14
798	663	24	Boris Nedev	1322	M55-59	BUL	00:41:37	02:53:59	02:24:59	06:13:31
814	677	25	Mikou Mohammed	1336	M55-59	MAR	00:48:04	03:09:02	02:00:24	06:16:56
922	753	26	Azamat Kozhekov	1321	M55-59	KAZ	00:52:30	03:09:01	02:45:08	07:00:05