Irina Kostkina -
Ironman 70.3 Turkey 2022

Quick facts

526/43/9Alle/Geschlecht/AK

F35-39Altersklasse

388Startnummer

NEUNationalität


43:51	2:48:11	1:45:55	5:26:31

Vergleiche Irina Kostkina mit anderen Athleten!

388 Kostkina

393 Van den Bossche ×

399 Egorova ×

382 Ates ×

490 Semenova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:27:09	00:27:09	02:15 min/100m	-00:15 (14.) ●	+00:13 (75.) ●	+01:56 (699.) ●
Schwimmen	1.9 km	00:43:51	00:16:42	02:23 min/100m	-00:45 (13.) ●	-00:22 (69.) ●	+00:34 (619.) ●
Schwimmen	1.9 km	00:43:51	00:43:51	02:18 min/100m	-01:00 (13.) ●	-00:09 (73.) ●	+02:30 (669.) ●
Wechsel		00:49:23	00:05:32	-	-00:38 (14.) ●	-00:49 (66.) ●	-00:31 (523.) ●
Radfahren	6 km	01:00:39	00:11:16	31.95 km/h	-00:49 (13.) ●	-00:36 (54.) ●	+00:13 (636.) ●
Radfahren	13.3 km	01:13:03	00:12:24	35.32 km/h	-00:26 (16.) ●	-00:19 (68.) ●	+00:39 (719.) ●
Radfahren	18.6 km	01:21:28	00:08:25	37.78 km/h	-00:27 (11.) ●	-00:23 (60.) ●	+00:17 (665.) ●
Radfahren	25 km	01:34:29	00:13:01	29.5 km/h	-00:16 (16.) ●	-00:08 (70.) ●	+00:52 (712.) ●
Radfahren	32 km	01:47:30	00:13:01	32.27 km/h	-01:16 (13.) ●	-00:39 (61.) ●	+00:26 (665.) ●
Radfahren	38.6 km	02:00:07	00:12:37	31.39 km/h	-00:15 (16.) ●	-00:17 (68.) ●	+00:46 (702.) ●
Radfahren	45 km	02:12:53	00:12:46	30.08 km/h	+00:10 (19.) ●	+00:13 (84.) ●	+01:16 (769.) ●
Radfahren	50.3 km	02:22:28	00:09:35	33.18 km/h	-00:10 (16.) ●	-00:08 (74.) ●	+00:37 (715.) ●
Radfahren	55.6 km	02:31:09	00:08:41	36.62 km/h	-00:21 (13.) ●	-00:35 (56.) ●	+00:18 (653.) ●
Radfahren	62 km	02:43:56	00:12:47	30.04 km/h	+00:05 (17.) ●	+00:01 (76.) ●	+01:01 (738.) ●
Radfahren	69 km	02:57:06	00:13:10	31.9 km/h	-00:14 (15.) ●	-00:12 (70.) ●	+00:54 (721.) ●
Radfahren	75.6 km	03:10:27	00:13:21	29.66 km/h	-00:38 (15.) ●	-00:34 (69.) ●	+00:42 (677.) ●
Radfahren	82 km	03:23:05	00:12:38	30.4 km/h	-01:11 (11.) ●	-01:02 (59.) ●	+00:13 (626.) ●
Radfahren	87.3 km	03:32:07	00:09:02	35.2 km/h	-01:07 (11.) ●	-00:52 (45.) ●	-00:02 (553.) ●
Radfahren	90 km	03:37:34	00:05:27	29.72 km/h	-00:26 (10.) ●	-00:21 (50.) ●	+00:06 (601.) ●
Radfahren	90 km	03:37:34	02:48:11	32.11 km/h	-07:21 (14.) ●	-05:52 (66.) ●	+08:18 (686.) ●
Wechsel		03:40:36	00:03:02	-	-01:35 (9.) ●	-01:48 (33.) ●	-01:23 (267.) ●
Laufen	1.3 km	03:46:00	00:05:24	04:09 min/km	-01:00 (4.) ●	-01:15 (19.) ●	-00:41 (289.) ●
Laufen	3.5 km	03:56:22	00:10:22	04:42 min/km	-02:05 (4.) ●	-02:26 (22.) ●	-01:28 (278.) ●
Laufen	5.7 km	04:07:02	00:10:40	04:50 min/km	-02:03 (4.) ●	-02:29 (22.) ●	-01:29 (288.) ●
Laufen	6.8 km	04:12:32	00:05:30	05:00 min/km	-00:58 (5.) ●	-01:08 (31.) ●	-00:35 (354.) ●
Laufen	8 km	04:18:28	00:05:56	04:56 min/km	-01:00 (6.) ●	-01:13 (31.) ●	-00:44 (354.) ●
Laufen	10.3 km	04:29:40	00:11:12	04:52 min/km	-01:57 (4.) ●	-02:13 (29.) ●	-01:18 (346.) ●
Laufen	12.5 km	04:41:02	00:11:22	05:10 min/km	-02:04 (5.) ●	-02:24 (28.) ●	-01:27 (331.) ●
Laufen	13.6 km	04:46:50	00:05:48	05:16 min/km	-00:57 (7.) ●	-01:03 (35.) ●	-00:35 (374.) ●
Laufen	14.8 km	04:53:02	00:06:12	05:09 min/km	-00:53 (7.) ●	-01:11 (31.) ●	-00:43 (355.) ●
Laufen	17 km	05:04:33	00:11:31	05:14 min/km	-01:46 (7.) ●	-02:10 (29.) ●	-01:29 (334.) ●
Laufen	19.2 km	05:16:17	00:11:44	05:20 min/km	-01:43 (7.) ●	-02:13 (31.) ●	-01:30 (340.) ●
Laufen	20.2 km	05:22:03	00:05:46	05:46 min/km	-00:48 (8.) ●	-00:59 (35.) ●	-00:39 (356.) ●
Laufen	21.1 km	05:26:31	00:04:28	04:57 min/km	-00:41 (5.) ●	-00:51 (25.) ●	-00:45 (268.) ●
Laufen	21.1 km	05:26:31	01:45:55	05:01 min/km	-17:55 (5.) ●	-21:35 (27.) ●	-13:23 (323.) ●
Total	113 km	05:26:31	05:26:31	20.76 km/h	-28:29 (9.) ●	-30:13 (43.) ●	-04:29 (526.) ●

Ges	Sex	Ak	Name	#	AK
182	13	1	Lisa Hermansson	304	F35-39	SWE	00:29:42	02:19:41	01:49:58	04:45:53
189	14	2	Désirée Huber	101	F35-39	SUI	00:35:48	02:24:12	01:38:08	04:46:31
237	19	3	Ynske Rodenhuis	409	F35-39	NED	00:32:39	02:32:36	01:40:27	04:51:33
302	21	4	Pavlina Kovaleva	401	F35-39	KAZ	00:36:43	02:25:39	01:49:32	04:58:22
314	22	5	Irina Baryshnikova	389	F35-39	NEU	00:36:05	02:27:51	01:48:36	04:58:51
351	25	6	Tatiana Plyasunova	131	F35-39	NEU	00:37:42	02:36:29	01:41:57	05:02:48
360	26	7	Lisa Van den Bossche	393	F35-39	BEL	00:39:06	02:31:08	01:45:41	05:04:40
391	29	8	Olga Egorova	399	F35-39	NEU	00:40:34	02:34:48	01:46:09	05:09:35
526	43	9	Irina Kostkina	388	F35-39	NEU	00:43:51	02:48:11	01:45:55	05:26:31
570	51	10	Burcu Ates	382	F35-39	TUR	00:44:16	02:41:52	01:59:02	05:33:17