Alexandr Zhirkov -
Ironman 70.3 Turkey 2022

Quick facts

469/408/75Alle/Geschlecht/AK

M30-34Altersklasse

577Startnummer

NEUNationalität


38:45	2:36:22	1:51:54	5:19:38

Vergleiche Alexandr Zhirkov mit anderen Athleten!

577 Zhirkov

660 Karacete ×

629 Ahmad ×

711 Leontyev ×

258 Torno ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:23:47	00:23:47	01:58 min/100m	-01:29 (59.) ●	-01:12 (339.) ●	-01:26 (399.) ●
Schwimmen	1.9 km	00:38:45	00:14:58	02:08 min/100m	-01:24 (50.) ●	-01:03 (307.) ●	-01:10 (365.) ●
Schwimmen	1.9 km	00:38:45	00:38:45	02:02 min/100m	-02:53 (54.) ●	-02:15 (319.) ●	-02:36 (377.) ●
Wechsel		00:45:45	00:07:00	-	+01:22 (109.) ●	+00:51 (554.) ●	+00:57 (696.) ●
Radfahren	6 km	00:56:24	00:10:39	33.8 km/h	-00:12 (70.) ●	-00:15 (408.) ●	-00:24 (464.) ●
Radfahren	13.3 km	01:07:48	00:11:24	38.42 km/h	-00:12 (72.) ●	-00:09 (403.) ●	-00:21 (451.) ●
Radfahren	18.6 km	01:15:42	00:07:54	40.25 km/h	-00:07 (71.) ●	-00:06 (423.) ●	-00:14 (479.) ●
Radfahren	25 km	01:27:40	00:11:58	32.09 km/h	+00:02 (80.) ●	+00:01 (444.) ●	-00:11 (508.) ●
Radfahren	32 km	01:40:00	00:12:20	34.05 km/h	-00:04 (79.) ●	-00:02 (453.) ●	-00:15 (516.) ●
Radfahren	38.6 km	01:52:00	00:12:00	33 km/h	+00:24 (97.) ●	+00:21 (531.) ●	+00:09 (609.) ●
Radfahren	45 km	02:03:31	00:11:31	33.34 km/h	+00:13 (92.) ●	+00:13 (527.) ●	+00:01 (608.) ●
Radfahren	50.3 km	02:12:32	00:09:01	35.27 km/h	+00:09 (90.) ●	+00:11 (525.) ●	+00:03 (602.) ●
Radfahren	55.6 km	02:20:42	00:08:10	38.94 km/h	-00:03 (79.) ●	-00:03 (470.) ●	-00:13 (533.) ●
Radfahren	62 km	02:32:10	00:11:28	33.49 km/h	-00:02 (79.) ●	-00:06 (438.) ●	-00:18 (497.) ●
Radfahren	69 km	02:44:33	00:12:23	33.92 km/h	+00:27 (93.) ●	+00:20 (533.) ●	+00:07 (612.) ●
Radfahren	75.6 km	02:56:39	00:12:06	32.73 km/h	-00:28 (74.) ●	-00:17 (437.) ●	-00:33 (489.) ●
Radfahren	82 km	03:08:24	00:11:45	32.68 km/h	-00:31 (71.) ●	-00:25 (420.) ●	-00:40 (471.) ●
Radfahren	87.3 km	03:16:58	00:08:34	37.12 km/h	-00:23 (67.) ●	-00:20 (402.) ●	-00:30 (453.) ●
Radfahren	90 km	03:22:07	00:05:09	31.46 km/h	-00:03 (77.) ●	-00:07 (418.) ●	-00:12 (472.) ●
Radfahren	90 km	03:22:07	02:36:22	34.53 km/h	-00:50 (80.) ●	-00:44 (461.) ●	-03:31 (520.) ●
Wechsel		03:27:44	00:05:37	-	+01:15 (113.) ●	+01:08 (612.) ●	+01:12 (757.) ●
Laufen	1.3 km	03:34:07	00:06:23	04:54 min/km	+00:35 (106.) ●	+00:23 (556.) ●	+00:18 (664.) ●
Laufen	3.5 km	03:45:43	00:11:36	05:16 min/km	+00:11 (82.) ●	-00:04 (446.) ●	-00:14 (520.) ●
Laufen	5.7 km	03:57:40	00:11:57	05:25 min/km	+00:14 (82.) ●	-00:02 (447.) ●	-00:12 (521.) ●
Laufen	6.8 km	04:03:44	00:06:04	05:30 min/km	+00:15 (88.) ●	+00:04 (472.) ●	-00:01 (551.) ●
Laufen	8 km	04:10:04	00:06:20	05:16 min/km	+00:02 (78.) ●	-00:16 (391.) ●	-00:20 (458.) ●
Laufen	10.3 km	04:22:04	00:12:00	05:13 min/km	-00:02 (75.) ●	-00:21 (402.) ●	-00:30 (468.) ●
Laufen	12.5 km	04:34:14	00:12:10	05:31 min/km	-00:13 (75.) ●	-00:29 (396.) ●	-00:39 (459.) ●
Laufen	13.6 km	04:40:16	00:06:02	05:29 min/km	-00:04 (74.) ●	-00:16 (386.) ●	-00:21 (448.) ●
Laufen	14.8 km	04:46:38	00:06:22	05:18 min/km	-00:14 (71.) ●	-00:29 (340.) ●	-00:33 (397.) ●
Laufen	17 km	04:57:44	00:11:06	05:02 min/km	-01:25 (48.) ●	-01:45 (226.) ●	-01:54 (260.) ●
Laufen	19.2 km	05:09:19	00:11:35	05:15 min/km	-01:12 (55.) ●	-01:30 (274.) ●	-01:39 (313.) ●
Laufen	20.2 km	05:15:00	00:05:41	05:41 min/km	-00:30 (57.) ●	-00:40 (285.) ●	-00:44 (330.) ●
Laufen	21.1 km	05:19:38	00:04:38	05:08 min/km	-00:15 (63.) ●	-00:34 (301.) ●	-00:35 (349.) ●
Laufen	21.1 km	05:19:38	01:51:54	05:18 min/km	-02:38 (72.) ●	-05:59 (370.) ●	-07:24 (432.) ●
Total	113 km	05:19:38	05:19:38	21.21 km/h	-03:44 (75.) ●	-06:59 (408.) ●	-11:22 (469.) ●

Ges	Sex	Ak	Name	#	AK
455	394	70	Kivanç Sanli	653	M30-34	TUR	00:43:48	02:39:01	01:47:26	05:17:29
457	396	71	Sergey Ermilov	726	M30-34	NEU	00:42:11	02:41:11	01:46:13	05:17:38
459	398	72	Halil Ibrahim Güçlü	634	M30-34	TUR	00:43:26	02:37:50	01:49:29	05:18:16
461	400	73	Mahmut Bahadir Karacete	660	M30-34	TUR	00:40:01	02:28:51	02:00:57	05:18:37
464	403	74	Firas I H Ahmad	629	M30-34	JOR	00:47:32	02:37:58	01:40:18	05:18:50
469	408	75	Alexandr Zhirkov	577	M30-34	NEU	00:38:45	02:36:22	01:51:54	05:19:38
477	414	76	Victor Leontyev	711	M30-34	NEU	00:45:41	02:33:30	01:51:34	05:20:42
481	418	77	Marcus Torno	258	M30-34	GER	00:41:57	02:27:16	02:04:40	05:21:19
488	423	78	Ozan Sahin	675	M30-34	TUR	00:47:26	02:38:19	01:45:36	05:22:22
500	433	79	Mohammadhossein Hezarkhani	667	M30-34	IRI	00:38:17	02:50:44	01:43:14	05:23:33