Paul Aanhaanen -
Ironman 70.3 Turkey 2022

Quick facts

742/619/115Alle/Geschlecht/AK

M30-34Altersklasse

676Startnummer

NEDNationalität


35:32	3:02:27	2:13:29	6:02:59

Vergleiche Paul Aanhaanen mit anderen Athleten!

676 Aanhaanen

697 Zotov ×

620 Byford ×

597 Derbyshire ×

619 Kartavov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:33	00:21:33	01:47 min/100m	-03:43 (25.) ●	-03:26 (138.) ●	-03:40 (168.) ●
Schwimmen	1.9 km	00:35:32	00:13:59	01:59 min/100m	-02:23 (32.) ●	-02:02 (191.) ●	-02:09 (232.) ●
Schwimmen	1.9 km	00:35:32	00:35:32	01:52 min/100m	-06:06 (29.) ●	-05:28 (160.) ●	-05:49 (196.) ●
Wechsel		00:42:45	00:07:13	-	+01:35 (111.) ●	+01:04 (575.) ●	+01:10 (721.) ●
Radfahren	6 km	00:54:15	00:11:30	31.3 km/h	+00:39 (110.) ●	+00:36 (601.) ●	+00:27 (700.) ●
Radfahren	13.3 km	01:07:03	00:12:48	34.22 km/h	+01:12 (120.) ●	+01:15 (673.) ●	+01:03 (790.) ●
Radfahren	18.6 km	01:16:07	00:09:04	35.07 km/h	+01:03 (123.) ●	+01:04 (688.) ●	+00:56 (820.) ●
Radfahren	25 km	01:30:03	00:13:56	27.56 km/h	+02:00 (124.) ●	+01:59 (696.) ●	+01:47 (831.) ●
Radfahren	32 km	01:43:47	00:13:44	30.58 km/h	+01:20 (120.) ●	+01:22 (667.) ●	+01:09 (789.) ●
Radfahren	38.6 km	01:56:41	00:12:54	30.7 km/h	+01:18 (116.) ●	+01:15 (637.) ●	+01:03 (749.) ●
Radfahren	45 km	02:09:20	00:12:39	30.36 km/h	+01:21 (113.) ●	+01:21 (636.) ●	+01:09 (752.) ●
Radfahren	50.3 km	02:19:37	00:10:17	30.92 km/h	+01:25 (121.) ●	+01:27 (687.) ●	+01:19 (826.) ●
Radfahren	55.6 km	02:29:05	00:09:28	33.59 km/h	+01:15 (124.) ●	+01:15 (682.) ●	+01:05 (811.) ●
Radfahren	62 km	02:42:46	00:13:41	28.06 km/h	+02:11 (130.) ●	+02:07 (716.) ●	+01:55 (854.) ●
Radfahren	69 km	02:57:12	00:14:26	29.1 km/h	+02:30 (130.) ●	+02:23 (716.) ●	+02:10 (859.) ●
Radfahren	75.6 km	03:12:33	00:15:21	25.8 km/h	+02:47 (126.) ●	+02:58 (715.) ●	+02:42 (858.) ●
Radfahren	82 km	03:27:42	00:15:09	25.35 km/h	+02:53 (121.) ●	+02:59 (698.) ●	+02:44 (838.) ●
Radfahren	87.3 km	03:38:49	00:11:07	28.61 km/h	+02:10 (131.) ●	+02:13 (729.) ●	+02:03 (875.) ●
Radfahren	90 km	03:45:12	00:06:23	25.38 km/h	+01:11 (130.) ●	+01:07 (718.) ●	+01:02 (860.) ●
Radfahren	90 km	03:45:12	03:02:27	29.6 km/h	+25:15 (123.) ●	+25:21 (692.) ●	+22:34 (826.) ●
Wechsel		03:49:30	00:04:18	-	-00:04 (85.) ●	-00:11 (442.) ●	-00:07 (557.) ●
Laufen	1.3 km	03:56:02	00:06:32	05:01 min/km	+00:44 (115.) ●	+00:32 (591.) ●	+00:27 (708.) ●
Laufen	3.5 km	04:08:49	00:12:47	05:48 min/km	+01:22 (114.) ●	+01:07 (605.) ●	+00:57 (719.) ●
Laufen	5.7 km	04:22:20	00:13:31	06:08 min/km	+01:48 (119.) ●	+01:32 (630.) ●	+01:22 (756.) ●
Laufen	6.8 km	04:29:12	00:06:52	06:14 min/km	+01:03 (122.) ●	+00:52 (638.) ●	+00:47 (766.) ●
Laufen	8 km	04:36:34	00:07:22	06:08 min/km	+01:04 (120.) ●	+00:46 (610.) ●	+00:42 (738.) ●
Laufen	10.3 km	04:50:23	00:13:49	06:00 min/km	+01:47 (113.) ●	+01:28 (609.) ●	+01:19 (739.) ●
Laufen	12.5 km	05:04:46	00:14:23	06:32 min/km	+02:00 (117.) ●	+01:44 (616.) ●	+01:34 (748.) ●
Laufen	13.6 km	05:12:21	00:07:35	06:53 min/km	+01:29 (126.) ●	+01:17 (667.) ●	+01:12 (815.) ●
Laufen	14.8 km	05:20:12	00:07:51	06:32 min/km	+01:15 (125.) ●	+01:00 (620.) ●	+00:56 (760.) ●
Laufen	17 km	05:34:55	00:14:43	06:41 min/km	+02:12 (121.) ●	+01:52 (624.) ●	+01:43 (757.) ●
Laufen	19.2 km	05:49:57	00:15:02	06:50 min/km	+02:15 (121.) ●	+01:57 (624.) ●	+01:48 (760.) ●
Laufen	20.2 km	05:57:11	00:07:14	07:14 min/km	+01:03 (114.) ●	+00:53 (612.) ●	+00:49 (748.) ●
Laufen	21.1 km	06:02:59	00:05:48	06:26 min/km	+00:55 (125.) ●	+00:36 (654.) ●	+00:35 (796.) ●
Laufen	21.1 km	06:02:59	02:13:29	06:19 min/km	+18:57 (116.) ●	+15:36 (622.) ●	+14:11 (755.) ●
Total	113 km	06:02:59	06:02:59	18.68 km/h	+39:37 (115.) ●	+36:22 (619.) ●	+31:59 (742.) ●

Ges	Sex	Ak	Name	#	AK
730	610	110	Abdelkrim Jamli	566	M30-34	FRA	00:46:09	02:45:43	02:16:52	06:01:14
732	611	111	Marat Bagautdinov	661	M30-34	NEU	00:55:46	02:42:49	02:13:57	06:01:25
735	614	112	Alin Baciu	584	M30-34	ROU	00:49:52	02:48:16	02:12:22	06:02:00
736	615	113	Stanislav Zotov	697	M30-34	NEU	00:43:31	02:56:24	02:12:14	06:02:06
739	617	114	Edward Byford	620	M30-34	GBR	00:39:20	02:59:00	02:12:41	06:02:30
742	619	115	Paul Aanhaanen	676	M30-34	NED	00:35:32	03:02:27	02:13:29	06:02:59
744	621	116	Ashley Derbyshire	597	M30-34	GBR	00:51:19	02:42:50	02:16:10	06:03:09
745	622	117	Dmitry Kartavov	619	M30-34	NEU	00:51:07	03:05:37	01:52:40	06:03:19
750	626	118	Cafer Karakaya	608	M30-34	TUR	00:43:55	02:46:21	02:24:34	06:04:05
757	632	119	Yoran Jodokus Kuyper	720	M30-34	NED	00:49:46	02:48:35	02:13:52	06:04:54