Abdelilah Zendouzi -
Ironman 70.3 Turkey 2022

Quick facts

911/746/159Alle/Geschlecht/AK

M40-44Altersklasse

943Startnummer

MARNationalität


55:21	3:19:20	2:20:14	6:56:34

Vergleiche Abdelilah Zendouzi mit anderen Athleten!

943 Zendouzi

988 Danilov ×

1016 Grunin ×

1099 O Flynn ×

1128 Özer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:33:35	00:33:35	02:47 min/100m	+08:11 (161.) ●	+08:36 (757.) ●	+08:22 (935.) ●
Schwimmen	1.9 km	00:55:21	00:21:46	03:06 min/100m	+05:28 (159.) ●	+05:45 (748.) ●	+05:38 (925.) ●
Schwimmen	1.9 km	00:55:21	00:55:21	02:54 min/100m	+13:39 (161.) ●	+14:21 (755.) ●	+14:00 (934.) ●
Wechsel		01:12:33	00:17:12	-	+10:51 (168.) ●	+11:03 (787.) ●	+11:09 (977.) ●
Radfahren	6 km	01:26:47	00:14:14	25.29 km/h	+03:08 (163.) ●	+03:20 (770.) ●	+03:11 (947.) ●
Radfahren	13.3 km	01:41:29	00:14:42	29.8 km/h	+03:09 (164.) ●	+03:09 (770.) ●	+02:57 (942.) ●
Radfahren	18.6 km	01:51:17	00:09:48	32.45 km/h	+01:49 (162.) ●	+01:48 (748.) ●	+01:40 (911.) ●
Radfahren	25 km	02:05:55	00:14:38	26.24 km/h	+02:41 (159.) ●	+02:41 (743.) ●	+02:29 (895.) ●
Radfahren	32 km	02:20:28	00:14:33	28.87 km/h	+02:14 (156.) ●	+02:11 (732.) ●	+01:58 (877.) ●
Radfahren	38.6 km	02:34:49	00:14:21	27.6 km/h	+02:42 (159.) ●	+02:42 (748.) ●	+02:30 (906.) ●
Radfahren	45 km	02:49:35	00:14:46	26 km/h	+03:28 (162.) ●	+03:28 (757.) ●	+03:16 (917.) ●
Radfahren	50.3 km	03:00:26	00:10:51	29.31 km/h	+02:03 (157.) ●	+02:01 (737.) ●	+01:53 (893.) ●
Radfahren	55.6 km	03:11:06	00:10:40	29.81 km/h	+02:30 (163.) ●	+02:27 (762.) ●	+02:17 (926.) ●
Radfahren	62 km	03:25:24	00:14:18	26.85 km/h	+02:48 (162.) ●	+02:44 (742.) ●	+02:32 (894.) ●
Radfahren	69 km	03:40:16	00:14:52	28.25 km/h	+02:51 (159.) ●	+02:49 (740.) ●	+02:36 (889.) ●
Radfahren	75.6 km	03:56:29	00:16:13	24.42 km/h	+03:50 (160.) ●	+03:50 (748.) ●	+03:34 (902.) ●
Radfahren	82 km	04:13:19	00:16:50	22.81 km/h	+04:38 (162.) ●	+04:40 (763.) ●	+04:25 (929.) ●
Radfahren	87.3 km	04:24:46	00:11:27	27.77 km/h	+02:29 (159.) ●	+02:33 (744.) ●	+02:23 (896.) ●
Radfahren	90 km	04:31:53	00:07:07	22.76 km/h	+01:50 (161.) ●	+01:51 (767.) ●	+01:46 (943.) ●
Radfahren	90 km	04:31:53	03:19:20	27.09 km/h	+42:10 (163.) ●	+42:14 (756.) ●	+39:27 (914.) ●
Wechsel		04:36:20	00:04:27	-	-00:14 (96.) ●	-00:02 (467.) ●	+00:02 (588.) ●
Laufen	1.3 km	04:43:46	00:07:26	05:43 min/km	+01:19 (152.) ●	+01:26 (715.) ●	+01:21 (874.) ●
Laufen	3.5 km	04:57:41	00:13:55	06:19 min/km	+02:07 (148.) ●	+02:15 (688.) ●	+02:05 (835.) ●
Laufen	5.7 km	05:12:10	00:14:29	06:34 min/km	+02:24 (150.) ●	+02:30 (694.) ●	+02:20 (846.) ●
Laufen	6.8 km	05:19:09	00:06:59	06:20 min/km	+00:54 (134.) ●	+00:59 (655.) ●	+00:54 (789.) ●
Laufen	8 km	05:27:53	00:08:44	07:16 min/km	+02:06 (156.) ●	+02:08 (730.) ●	+02:04 (902.) ●
Laufen	10.3 km	05:41:59	00:14:06	06:07 min/km	+01:36 (136.) ●	+01:45 (631.) ●	+01:36 (770.) ●
Laufen	12.5 km	05:55:55	00:13:56	06:20 min/km	+01:10 (126.) ●	+01:17 (585.) ●	+01:07 (709.) ●
Laufen	13.6 km	06:02:45	00:06:50	06:12 min/km	+00:29 (120.) ●	+00:32 (562.) ●	+00:27 (673.) ●
Laufen	14.8 km	06:10:55	00:08:10	06:48 min/km	+01:15 (135.) ●	+01:19 (653.) ●	+01:15 (803.) ●
Laufen	17 km	06:25:16	00:14:21	06:31 min/km	+01:23 (129.) ●	+01:30 (598.) ●	+01:21 (723.) ●
Laufen	19.2 km	06:41:12	00:15:56	07:14 min/km	+02:43 (140.) ●	+02:51 (669.) ●	+02:42 (821.) ●
Laufen	20.2 km	06:49:33	00:08:21	08:21 min/km	+01:57 (158.) ●	+02:00 (731.) ●	+01:56 (897.) ●
Laufen	21.1 km	06:56:34	00:07:01	07:47 min/km	+01:55 (163.) ●	+01:49 (760.) ●	+01:48 (938.) ●
Laufen	21.1 km	06:56:34	02:20:14	06:38 min/km	+21:18 (141.) ●	+22:21 (669.) ●	+20:56 (816.) ●
Total	113 km	06:56:34	06:56:34	16.28 km/h	+01:27:44 (159.) ●	+01:29:57 (746.) ●	+01:25:34 (911.) ●

Ges	Sex	Ak	Name	#	AK
880	725	154	Max Vasiv	1037	M40-44	NEU	00:53:17	03:10:15	02:15:45	06:40:51
890	733	155	Mustafa Konaklioglu	1055	M40-44	TUR	00:40:23	03:30:02	02:21:04	06:46:21
901	739	156	Nitin Kaushal	1059	M40-44	IND	00:57:22	03:06:04	02:29:36	06:52:23
902	740	157	Dmitriy Danilov	988	M40-44	NEU	00:47:07	02:48:58	03:05:55	06:53:02
909	744	158	Igor Grunin	1016	M40-44	NEU	00:51:09	03:44:42	02:03:57	06:55:22
911	746	159	Abdelilah Zendouzi	943	M40-44	MAR	00:55:21	03:19:20	02:20:14	06:56:34
913	747	160	Shane O Flynn	1099	M40-44	IRL	00:47:42	03:10:13	02:45:15	06:57:00
916	750	161	Zafer Özer	1128	M40-44	TUR	01:02:34	03:14:34	02:28:30	06:58:06
925	754	162	Montassar Mekkaoui	1052	M40-44	TUN	00:47:59	03:07:10	02:41:41	07:01:22
943	766	163	Okan Köse	1062	M40-44	TUR	00:51:48	03:17:02	02:54:46	07:15:11