Sacha Vaughan -
Ironman 70.3 Mossel Bay 2022

Quick facts

1332/961/174Alle/Geschlecht/AK

M35-39Altersklasse

105Startnummer

South AfricaNationalität


37:32	3:44:33	2:54:11	7:27:45

Vergleiche Sacha Vaughan mit anderen Athleten!

105 Vaughan

1084 Louw ×

1102 Morris ×

1005 Du Plessis ×

1018 Ellis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	-00:26 (102.) ●	-00:10 (621.) ●	-00:31 (821.) ●
Wechsel		00:40:23	00:02:51	-	-02:58 (32.) ●	-03:00 (174.) ●	-03:04 (213.) ●
Radfahren	13 km	01:14:19	00:33:56	22.99 km/h	+03:52 (176.) ●	+03:45 (1020.) ●	+03:39 (1466.) ●
Radfahren	43.9 km	02:17:58	01:03:39	29.13 km/h	+05:45 (172.) ●	+05:07 (958.) ●	+04:09 (1273.) ●
Radfahren	74.7 km	03:55:10	01:37:12	19.01 km/h	+08:28 (156.) ●	+07:40 (861.) ●	+05:58 (1131.) ●
Radfahren	87.7 km	04:24:56	00:29:46	26.2 km/h	-01:09 (87.) ●	-01:19 (500.) ●	-01:52 (621.) ●
Radfahren	87.7 km	04:24:56	03:44:33	23.43 km/h	+16:56 (153.) ●	+15:13 (847.) ●	+11:54 (1114.) ●
Wechsel		04:33:34	00:08:38	-	+02:43 (182.) ●	+02:36 (1033.) ●	+02:40 (1461.) ●
Laufen	2 km	04:46:01	00:12:27	06:13 min/km	+01:05 (156.) ●	+00:40 (847.) ●	+00:36 (1165.) ●
Laufen	3.5 km	04:58:44	00:12:43	08:28 min/km	+03:02 (198.) ●	+02:47 (1132.) ●	+02:42 (1592.) ●
Laufen	4.4 km	05:04:46	00:06:02	06:42 min/km	+00:33 (162.) ●	+00:26 (865.) ●	+00:24 (1216.) ●
Laufen	8.2 km	05:39:01	00:34:15	09:00 min/km	+09:27 (202.) ●	+09:04 (1182.) ●	+09:06 (1672.) ●
Laufen	10.3 km	05:54:39	00:15:38	07:26 min/km	+02:22 (176.) ●	+02:07 (981.) ●	+02:09 (1392.) ●
Laufen	11.8 km	06:09:09	00:14:30	09:40 min/km	+03:31 (199.) ●	+03:22 (1167.) ●	+03:23 (1654.) ●
Laufen	12.7 km	06:16:42	00:07:33	08:23 min/km	+01:29 (188.) ●	+01:26 (1102.) ●	+01:27 (1559.) ●
Laufen	16.6 km	06:48:28	00:31:46	08:08 min/km	+04:50 (176.) ●	+04:33 (1001.) ●	+04:43 (1441.) ●
Laufen	18.7 km	07:05:52	00:17:24	08:17 min/km	+03:16 (188.) ●	+03:07 (1062.) ●	+03:12 (1522.) ●
Laufen	20.2 km	07:19:45	00:13:53	09:15 min/km	+02:32 (194.) ●	+02:19 (1072.) ●	+02:22 (1527.) ●
Laufen	21.1 km	07:27:45	00:08:00	08:53 min/km	+01:38 (191.) ●	+01:30 (1067.) ●	+01:32 (1519.) ●
Laufen	21.1 km	07:27:45	02:54:11	08:15 min/km	+33:45 (196.) ●	+31:21 (1098.) ●	+31:36 (1556.) ●
Total	110.7 km	07:27:45	07:27:45	14.83 km/h	+50:00 (174.) ●	+46:00 (961.) ●	+42:35 (1332.) ●

Ges	Sex	Ak	Name	#	AK
1294	934	169	Carel Du Toit	477	M35-39	South Africa	00:39:32	03:32:46	02:57:32	07:23:39
1299	938	170	Barry Gormley	1028	M35-39	South Africa	00:43:00	03:38:25	02:48:33	07:24:15
1314	946	171	Pieter Theron	1148	M35-39	South Africa	00:38:03	03:48:58	02:41:45	07:26:15
1321	951	172	Adriaan Louw	1084	M35-39	South Africa	00:40:24	03:54:42	02:42:40	07:26:50
1328	957	173	Matthew Morris	1102	M35-39	South Africa	00:34:50	04:06:24	02:28:06	07:27:31
1332	961	174	Sacha Vaughan	105	M35-39	South Africa	00:37:32	03:44:33	02:54:11	07:27:45
1364	983	175	Barnie Du Plessis	1005	M35-39	South Africa	00:41:00	03:57:07	02:35:51	07:30:15
1367	984	176	Marius Ellis	1018	M35-39	South Africa	00:35:07	03:53:40	02:43:07	07:30:55
1375	989	177	Karl-Heinz Werner Thieroff	1149	M35-39	South Africa	00:42:01	03:47:05	02:41:50	07:32:05
1380	993	178	Georg Frederik Terreblanche	1147	M35-39	South Africa	00:45:11	04:03:00	02:30:11	07:33:10